Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
As a compassionate integrated therapist, I provide an empathic and direct approach to sessions in order to collaborate with my clients and empower them to successfully achieve their goals. By collaborating together, my clients can exit treatment with skills that help them move towards change. Clients may become skilled in managing their own lives and relationships. I am availlable to see client...
If difficult life experiences have left you feeling stuck, worried, hopeless, angry or overwhelmed, we can work together to bring change to your life. My first priority is building a trusting, safe relationship with you. I will utilize my expertise in interpersonal neurobiology, attachment theory, mindfulness, and trauma-informed care to create a safe, non-judgmental environment, informed by a...
I specialize in treating people with various forms of substance abuse and addiction, eating disorders, issues stemming from shame, guilt and low self-worth, trauma and adverse life experiences. I have experience working with clients with various forms of substance abuse and specifically opiate addiction and those receiving medication assisted treatments such as methadone, Suboxone, etc. My othe...
Do you feel disconnected from your partner? Do you feel like you have tried everything to make your marriage better and you are ready to give up? Do you feel hopeless? I want to help you to begin to heal your relationships and your life. We all go through times when life feels hard and painful. Therapy is a great way to begin to have the life we know we deserve and have less stress and anxiety....
I believe that we have a natural capacity to heal and adapt. We do not always choose our challenges in life (though sometimes we do!), and those challenges can inhibit our ability to heal. Whatever your circumstances are, you can choose to walk a path of healing. I create and maintain a safe and open space where you can find that path. I specialize in connection. Most people crave connection wi...
Caring, collaborative, evidence-based support for individuals, children, youth, families and couples. Anxiety, Depression, ADHD, Gender Issues, Parenting, Child Behavioral Issues, Relationship Issues, Sexuality and family conflict. I have been trained in Cognitive Behavioral (CBT), EMDR, Imago (couples), Interpersonal, and Psychodynamic approaches. Decades of experience with children (2-18) and...
As a licensed counselor, I understand the importance of creating a comfortable, safe and non-judgmental space for my clients. We all experience times in our lives when we don't feel like ourselves, feel stuck or discontent. Sometimes we are faced with a stressful life event, and sometimes the feelings seem to come from out of nowhere. It's during these times that we most need support and guidan...
( English | español ) The course of life can be very challenging, and painful at times. Whether you're experiencing issues in your relationships, a family crisis or trying to make sense of the world around you, I would be privileged to assist you. I am a bilingual psychotherapist with 6 years of experience treating adults, couples, and adolescents experiencing emotional distress, symptoms of...
Welcome! I help my clients develop tools to remove obstacles that stand in the way of their happiness and prevent them from tapping into the innate wisdom that each of us possesses. I incorporate Eastern philosophy and meditation with contemporary psychology in creating an open space in which healing can unfold. My process is strongly influenced by mindfulness and cognitive behavioral approache...
Are you a mom or wife that is overwhelmed with stress and anxiety? Are you looking to make a change in your life? Do you need help reaching your life goals? I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals make positive changes in their daily living. I have extensive experience working with couples, individuals, and families. . I incorporate Emotionall...
Thank you for visiting my profile! I provide assessment services to clients of a wide variety of ages. Through psychological evaluations, I work collaboratively and empathically with my clients to best understand and provide recommendations to address the challenges obstructing progress in your life. I specialize in psychological assessment, and am trained in over 20 different measures. I am...
I am a licensed psychologist with over 25 years of experience working with individuals and communities to create positive change. In my clinical practice, I work with adolescents, adults and families to address issues such as anxiety, depression, ADHD, parenting, and divorce adjustment. I also offer support during life cycle transitions, like college, new jobs, or caring for an elderly parent....
My hope is that you feel safe and welcome in therapy. Clients can come to me struggling with anxiety, relationship issues, change of life issues, etc. I have extensive experience working with teens, and young adults that are dealing with various life stressors and issues. My heart really lies with all people; everyone has a story to tell, and I want to be here to listen. I believe in a complete...
I believe life is filled with opportunity for growth. Psychotherapy is a powerful way to grow your capacity to enjoy your life and to outgrow parts of yourself that may have protected you once but are no longer helpful. Are there parts of yourself you would like to change or heal? Parts caused by trauma, childhood events, life stressors or relationship issues? Are you an adult child of emotiona...
As a person originally trained in psychodynamics, I care greatly about the experiences and relationships that have shaped you. I am currently perusing more training in Jungian/depth psychology, which means I am greatly interested in the unconscious and how it reveals itself through dreams, spontaneous visions and creative endeavors. Of primary focus, in my work with clients, is the therapeutic...
