Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
THERAPY OFFERS HOPE. It has the power to heal and repair. My style is to work collaboratively with you to either change the problem or change your response to the problem. I have over 20 years of experience working in outpatient, inpatient and residential settings and have a comprehensive background in mood disorders, substance use disorders, trauma and marital/family concerns. My clients descr...
Mr. Burks brings over 25 years of experience to his work professionally. Mr. Burks graduated cum laude from the master's degree program in Management and Leadership at George Washington University as well as the Clinical Mental Health Counseling program at Adams State University. Mr. Burks studied in the doctorate program at Pacifica Graduate Institute as well as graduate studies in three other...
Hi I’m Kim Traina-Nolan I help anxious, depressed and insecure teens explore overwhelming emotion and maladaptive behaviors through Art psychotherapy so they can feel confident enough ‘to say everything’ and grow strong emotionally. I do my best work with teens who struggle with poor self image, who are experiencing conflict in relationships and who want to end self defeating or suicidal though...
Mario Dartayet- Rodriguez holds an M.S.W from New York University. He is a New York State Licensed Master Social Worker and a New Jersey Licensed Clinical Social Worker. Mr. Dartayet-Rodriguez is a Certified Sex Addictions Therapist (CSAT) and is graduate of the Eating Disorders, Compulsions and Addictions Program at the William Alanson White Institute. Mr. Dartayet-Rodriguez has trained in...
You're smart and ambitious, but things in your life aren't going as well as you hoped. If you're searching for new possibilities to get the most out of life and you're ready to do what it takes to have the life you've always wanted, I'm happy you're here! With over a decade of experience, I specialize in working with women and professionals battling anxiety, depression and relationship issues. ...
Life can be painful and draining. Some days it feels like we're stuck or moving further away from our goals. Even during the most difficult times, we have the opportunity to learn and grow, if we feel supported. If you are struggling, feeling depressed, anxious, lonely, or just curious to learn more about yourself, I can help. I believe that all of us has the potential to thrive and feel...
I specialize in assessing and diagnosing various learning, social, emotional, behavioral, and developmental disabilities in children, adolescents, and adults. I provide comprehensive evaluations that identify how the individual learns best and what interventions may help him/her to be successful in school, daily living, and in the workplace. I am available on weekends to conduct psychological...
Welcome! I believe that we are all capable of personal and positive growth. I love having the honor of working together with my clients on their journey to healing and increasing their overall quality of life. I specialize in individual therapy for both adults and teenagers and have over 19 years experience working with Depression, Anxiety, Life Transitions, Substance Abuse, Relationship Issues...
Are you anxious with shortness of breath, racing heart, and feeling like the walls are closing in? Anxiety is not your fault or caused by anything you have or haven’t done. Are you in the midst of relationship problems and do not know what direction to turn? Whether addressing small issues or potential relationship-breaking challenges, therapy can help. Does sadness have you distressed, depress...
I offer individual, couples, and family therapy in a safe and focused environment. People often feel comfortable quickly, and are able to find a place of safety, allowing their inner resources to surface. My 15 years as a MFT and 35 years practicing other therapies give me the tools that make my therapy effective. I offer guided relaxation,imagery, and hypnotherapy allow a deepening access to t...
Since 2008, I've been providing telehealth sessions (phone/video). I am here to help and have a sliding scale. I am an intuitive empath, which makes me highly sensitive and keenly insightful to the emotions, thoughts and behavioral patterns of my clients as well as being a naturally good listener, which helps my clients process and heal from distress and find more fulfillment in life. My practi...
Therapy + Life Coaching + All Things Relationships️ / I am a Licensed Professional Counselor, Life Coach, and a relationship expert. I specialize in relationship dynamics and personal development, and I have over 10 years of clinical experience. In Couples Therapy, partners have an opportunity to bring greater understanding to the unique stories that they each bring to their relationship “flow....
I am an integrated addiction therapist who uses traditional Western and Eastern approaches for people who want to overcome addiction. These include Mindfulness meditation, breath techniques, and Yoga. I am grounded in the 12 Step tradition and can guide you to a deeper understanding of what "recovery" can truly mean in your life. Trained in the Existential Therapy and Solution Focused Therapy I...
Life is too beautiful to not be able to enjoy it to the fullest. I will help you increase self-awareness and gain a better understanding of both and old wounds which may be holding you back from experiencing a happier life. I am here to help you learn to love yourself, to have patience and to look at problems in a different and positive perspective, so that you can find different ways to solve...
NEED SOME SUPPORT DURING THE COVID 19 CRISIS? THIS IS A DIFFICULT TIME AND I'M HERE TO HELP! I believe everyone is born with inherent worthiness. Unfortunately, our lifetime experiences may cause us to believe untrue stories about ourselves. I believe we all have the capacity to heal and find greater fulfillment in our lives. Once our burdens feel lighter and we begin to let go of old stories...
