Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Taking the step of seeing a counselor can be hard. Finding someone who is easy to talk to, is results-oriented, and is well-qualified is a challenge. I provide treatment that is down-to-earth and accepting. I use varied treatment approaches because people and their needs are different. I believe in helping clients discover their own truths, and build on solutions they may not realize they have....
My mission is to help you live a happy and fulfilled life by developing improved ways to experience life's stressors with awareness rooted in non-judgment and total self acceptance. Your values, lifestyle, and expectations are important to you and therefore important to me and to our work together. I practice with a whole person health approach, which includes considering your mind, body, and y...
Hello! My name is Mary Rayven Owens and I am a Transpersonal Psychologist, NYS Licensed Mental Health Counselor and a Board Certified TeleMental Health Provider. In addition to my clinical license, I am also trained and certified in Transpersonal Therapy from the International Institute for Consciousness Exploration and Psychotherapy in the Black Forest, Freiburg, Germany. I conduct individual,...
My clients say that I am comfortable to talk to and easy to get to know. I can assess a situation and problem solve in an efficient and timely manner, helping you to see quick results in areas of your life that you are open to change. I have 20 plus years of experience yet am very current in my treatment approach. I look forward to meeting you, and joining with you on your self care journey....
Moving Toward Agape, Inc. offers therapeutic services for children ages 7-18 and adults. Therapist specialties are couples counseling, counseling for teens, family counseling, treating depression, anxiety disorders, behavioral issues, relationship issues, co-dependency, substance abuse, eating disorder, domestic violence and infidelity in marriage. Child and teens services is provided by Olivia...
"People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost" - Dalai Lama. Do you have moments of feeling alone or unsupported? Do experience overwhelming anxiety, feeling trapped or stuck in old patterns? Are there times, you feel lost, or disconnected from yourself or others? Parenting, careers, relationships, the dail...
I enjoy building relationships with people so they may deepen their awareness and understanding of themselves and their experiences. My work connects clients with their strength and intelligence, learning tools to build their inner resources and feel empowered to make lasting change. We collaborate on creating affirmations, settings intentions and establishing goals to bring greater peace and l...
~CURRENTLY ACCEPTING NEW CLIENTS~I work with clients who have a variety of concerns including depression, anxiety, relationship issues, substance abuse, and parenting problems. I have training in a variety of clinical modalities that are effective in helping clients overcome problems and accomplish goals. Every individual is a unique being and therefore my style is flexible to each client's...
Clients who wants or need my services to develop or create meaning, purpose and acceptance and a changed life in order to cope with life's ups and downs. Individuals, couples, families and group members will find help to release them from unhealthy stress, hurts, emotional wounds, and suffering. Through awareness and assessment, unhealthy issues are identified and unhealthy habits and behaviors...
If you are searching for a safe and confidential environment to discuss challenges you are facing, then you came to the right place. You made the first step of getting the help and support you need, which is often the hardest step! I am a Licensed Professional Counselor and a Nationally Certified Counselor. I have received an extensive amount of training including structural family therapy. I...
I provide individual therapy for adults, adolescents, and children. I also provide couples therapy, family therapy, pre-marital therapy, group therapy and parental training. Depression, Anxiety, Post Traumatic Stress Disorder, pornography, addictions, behavioral issues, self confidence building, and relationship improvements are some of the issues that I treat. My style of treatment is based in...
I am a Licensed Marriage and Family Therapist who has been in private practice since 1981. I focus treatment on the needs of the client to help them come to terms with the issues they are struggling with and to help develop an understanding of their human potential. I also have a very strong background in divorce issues, custody problems, and helping the client to work through issues that they ...
People of all ages can be helped by speaking to a professional about challenges in daily life. The value of the services you receive is related to the effectiveness of the services in meeting your goals. I am committed to providing effective services by maintaining a smaller number of clients, increasing the amount of time I am able to devote to each couple, family, or individual I work with. I...
If you are at a place in your life where you need assistance in making a change small or large, please contact me. We all have times in our life where we cannot come up with a solution or answer to our issues on our own. I have over 10 years experience assisting individuals of all ages work through a variety of issues from choosing a new a career path to managing daily persistent mental...
Often I work with teens, college students or adults who are experiencing some form of depression, social anxiety, addiction, transition, or grief. I try to help remove barriers for growth and also work together with my client to overcome their fears. For my clients, I try to center my work around logic, common sense and a supportive, trusting relationship. Many people find relief in just being...
