Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Past Present or Future Where are You Today? Moving through life and its many transitions is an integral part of life. Since 2000, I have been working with people to embrace their present lives and to help guide them as they create a purposeful future. I offer individuals, couples and families of varied backgrounds and life experiences a safe supportive space for healing and growth. My approach...
* Due to a referral increase, please email me in lieu of phone calls * My role as a therapist is to provide a safe, supportive and non-judgmental environment in which to explore the issues creating difficulty for each individual or couple. I treat a range of issues, from depression, anxiety disorders, unresolved grief, adjustment problems, stress management, relationship concerns, GLBT issues,...
Welcome. I would like to help you take the next step to improve the quality of your life. This might be the next step from a position where you feel locked in self-defeating patterns, the next step in facing something from your past, or the next step in addressing feelings and moods that diminish your engagement with life. The process of taking the next step itself can be concerning -- each par...
Your attitudes and actions are the foundation of every facet of your life. Understanding who you are is critical to becoming your best self, connecting with others, and living your best life. Awakening Connections Therapy provides a place for you to explore positive, growth-directed choices. I can help you awaken, restore, and strengthen connections in your relationships to help you become your...
If you are struggling with anxiety, depression, anger, weight-loss or relationship issues I can help you learn a new way of handling your difficult thoughts, emotions and behaviors. By opening up to these experiences you can allow them to be there. If you have them then they are less likely to have you. I am not here to fix you. I do not believe you are broken. Let me help you begin to live a l...
Dr. Taylor, Counselor, Coach, Consultant, and owner of New Hope Counseling Center. I offer a non-pathologizing, collaborative, strengths-based approach to individuals, couples, families, and businesses in the form of therapy or consulting services. Areas of Interest: Relationship Issues - Couples/Families & Premarital, Adolescents, Loss/Grief,Transitions, Work-Life Balance, Spirituality Concern...
I have been a psychotherapist for 9 years, specializing in individual and couples therapy for adults and adolescents. I practice primarily from a psychodynamic approach with emphasis on the immediate, relational aspects of treatment. I work to build safety, trust, and intimacy between us so that we can explore the deeper issues that may be affecting your life. I also incorporate a trauma-inform...
COVID-19. Most of us experience some times of dark moods & deep heartaches but now, well, it's safe to say we are all being challenged. Initially an inconvenience, the impact of this virus means hardship, even crisis for many of us. You may already have been struggling with a relationship, health issue, addiction, or felt anxious or depressed ....and now this. Or maybe life was good & you feel...
Our relationship is the most important part of the therapeutic process. Trust, comfort and clear communication promotes change and positive life transistion. I believe strongly in a calm and safe environment along with conversation, understanding and therapeutic homework. So many of us struggle with focusing on others rather than on ourselves. Taking responsibility and control of our own lives ...
I am a licensed clinical social worker and certified substance abuse counselor who has worked in the field for the past 15 years. My hope is to use my experiences and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of...
Are you satisfied with the kinds of relationships you have in your life? If you have struggled to form meaningful connections with others, we can work together to improve this. Whatever the origins, including anxiety, depression, trauma, and abuse. My focus is helping people move towards the life they would like to live and developing meaningful relationships with others. I believe that we can...
The teenage years can be stressful especially in light of the social media and peer pressure. The pandemic is complicating socialization and stunting personal development. I am here to support adolescents and their families through this difficult stage of development, especially during the uncertain times that COVID brought. My goal is to help adolescents become confident, independent and...
Private practitioner in Nashville, TN. I specialize in assisting clients on the journey towards self-discovery, self-care, and self-directed outcomes. I work from a psychoanalytic/depth psychology framework. I primarily work with adult individuals and couples. I also work with psychologically minded/insightful teen clients on a case by case basis. My postgraduate training is in Jungian...
Helping others be successful as individuals, married partners, and parents is important to me. I use the knowledge I have learned from 39-years of marriage to help others have successful relationships, too. I will fight for your marriage and give you tools to help your marriage thrive. I will help you learn successful parenting skills to raise young men and women who will honor you and make a...
I specialize in somatic psychotherapy, a body/mind approach that helps you change core beliefs and attitudes that are causing you suffering. My approach is relational and uses mindfulness to bring awareness to the parts of yourself you don't ordinarily notice. In our sessions, we slow down and pay attention the story your body is telling as well as the mind. The work is highly experiential,...
