Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My name is Sarah R. Hamblen. I am a Licensed Clinical Social Worker and have been providing clinical services for over 17 years. I have worked with a variety of individuals of all ages, couples, and families on many different issues and concerns. The heart of my practice is finding the strengths within each individual and family. I strive to empower them to reach their goals both independently ...
From the outside, your life looks wonderful. But somehow, it doesn’t feel wonderful at all. Everything in your life seems fine except for you. You are walled off from your feelings. It’s hard to connect to yourself and even harder to connect to other people. When asked what you want or what you feel, you have no idea. At times, you feel a deep emptiness, as if you’re hollow inside. When in a...
Are your relationships broken, and you are wondering, "How did it ever get to this point?" Or have you ever thought: "If people knew this about me, they would shun me?" What if you are anxious and/or depressed? If we are brutally honest, most of what hurts us comes down to this question: "Am I worthy enough to be loved; to be known?" I want you to know you are not alone! There is hope! Because...
Accessible Care: Allied Behavioral Health Services, Incorporated offers day, evening, and weekend appointments. Our experienced staff is comprised of clinicians who have broad and varied expertise in treating a full range of mental health and substance abuse problems, and working with diverse populations of clients. Established Facility: Allied Behavioral Health Services, Incorporated has been ...
I bring varied experiences and perspectives to my work as a therapist. I specialize in relationship counseling and in helping people reach their goals. We will work together to help you build individual strengths and to learn skills in the sessions that you can take with you and apply throughout your life. I offer short, intensive sessions. My goal is to help you have the most satisfying and...
My clients tell me that I really listen to them, am a down-to-earth person, and am able to help them through very difficult times of their lives. I am an energetic and positive person, yet can calmly help clients find creative solutions to tough problems and areas where they feel stuck somewhere in their lives. I have worked in the mental health profession for over thirty years with kids, teens...
I am a Hypnotist trained and certified through the National Guild of Hypnotists. Some of our present life issues are seated in the past. Through hypnosis you can become aware of the origination of deep seated issues and work to understand, manage and in many cases resolve the issue. Hypnosis can also be an avenue for moving past emotional walls. Most of my clients will come to me to work on iss...
My goal is to help you obtain your goals and to address the issues that are getting in your way. I create a safe and supportive environment that encourages growth and change. We may utilize traditional verbal therapy or tap into the healing power of Art Therapy. Art Therapy requires no special skills as the focus is on the process of art making and the verbal communication included in that...
Hi! Thank you for viewing my profile! I specialize in treating children, teens, and families. I also provide treatment for individuals and couples. I specialize in helping children and their families with a variety of issues to assist them in functioning more effectively as a family unit. I am willing to do in-home therapy in Fremont and the surrounding areas. I also accept sliding scale paymen...
** TAKING NEW CLIENTS** Sometimes all we need is to have someone to help guide and support us through tough times. I have clinical experience working with teens and adults helping them through whatever challenge life brings them. I also enjoy working with kids and families. I have experience counseling youth in a homeless shelter where I was able to learn the importance of trust, compassion, an...
Life is a beautiful journey. It is also a difficult journey, and just about everything in between. Whether you are struggling to find balance, coping with high anxiety, reliving past traumas, or struggling with navigating relationships, there is a way to heal. I offer Somatic Psychotherapy to individuals who are looking to cultivate wholeness by transforming their suffering and emotional woundi...
My goal is to help clients gain a deeper understanding of themselves and their world so that they can make changes and experience greater satisfaction with all aspects of their lives. I work with clients on a wide range of issues including managing stress, anxiety, depression, interpersonal relationships and informal life coaching. I use an eclectic approach incorporating strategies from...
Are you feeling disconnected, arguing, or having difficulty compromising in your marriage? Are you overwhelmed by the direction and behavior of one or more of your children? If emotional distance and distress are weighing down your family, I might be a good fit to provide support during this difficult time. I am diligent and compassionate and help clients heal hurts, process conflict, set...
I am an LCSW specializing in individual, couple's and family therapy. My approach is eclectic, incorporating a variety of techniques to meet the needs of each client. Therapy is a collaborative effort and I enjoy guiding clients to identify their own strengths and inner resources. I believe in giving clients the tools and support they need to move ahead on their own, knowing support is availabl...
Seeking counseling can be an anxious time for many people, yet I believe it can be the start to a positive and productive experience. I believe joining with my clients to create a therapy experience tailored to their individual needs is important. The therapy sessions will be a safe place to gain new skills to help increase your relationship effectiveness. I enjoy working with couples at all...
