Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Is your child having anger outbursts or being disrespectful at home and school? Are you frustrated with your child being labeled the "bad kid?" Is your child's behavior making you feel like a parenting failure? Do you believe your child is capable of doing better? Is it important for you to have a good connection with your child? Are you at a loss as to how to help your child? There is hope! Yo...
If you are ready to take steps towards changing how you feel and interact with your world, then I am here to support you on your journey. You may feel that something is off, your life is not headed in the direction you want it to go in, or you are stuck. Together, we will explore ways to get you past these barriers so you can feel fulfilled and in control of your life. I will help you tap into...
I am a licensed clinical social worker and I have worked in the Western New York community since 1997. Over the years, I have treated many different people, from different backgrounds, with varying issues. Since my career experience in the field primarily comes from working with several different agencies over the course of my career, I have experience in providing therapy to people presenting...
I consider psychotherapy to be a positive tool that promotes the growth of ones energy, self awareness, connectedness and confidence to conquer life's most difficult moments. I provide you with the oportunity to feel deeply validated and understood by a caring clinician. I also view psychotherapy as client driven where you are the expert and know what you need to feel happy, empowered, and at...
Welcome! I am nationally certified (NCC) and state licensed (LPC) and I am excited to help you find greater joy, harmony and meaning in your life. I have an eclectic approach to therapy that combines developing insight with teaching practical skills in a compassionate and non-judgmental environment. I offer a respectful and supportive style and view my role as a gentle guide, who will listen...
***CURRENTLY ACCEPTING NEW CLIENTS***Whether your struggle is deeply rooted or a temporary challenge, my role as a therapist is to create a safe space for exploring solutions and finding peace. It is possible to create a life you love with the life you have; let me help you. I also have personal and professional experience with the NPE (non-parent expected, or non paternal event) experience and...
My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to...
A no insurance practice. Available now and easily accessible, super-experienced anxiety / depression, highly trained (Cornell, Johns Hopkins, U of Chicago), independent caring MD uniquely weaves expert psychotherapy with meticulous medication management. Thorough, initial review consultation and planning followed by collaboration at each step, based on your individual issues, preferences, and...
I am a Licensed Clinical Social Worker, with a Master's degree from the University of Central Florida. My priority is to assist my clients achieving their goals with empathy and compassion while maintaining a safe and supportive collaboration with them. I believe in using a holistic approach to therapy, integrating the mind, body and spirit of the individual. My counseling services are...
I have over 13 years' experience working with people who are going through life's transitions. Everyone struggles with transitions and decision making at some point and through reflection things can seem clearer. I work with women who are transitioning into motherhood, dealing with the demands of motherhood or struggle of addiction. I have been trained in working with women who are experiencing...
ACCEPTING NEW CLIENTS.......In A Time Of Uncertainty. Experiencing depression, anxiety, and stress is a normal response. Some symptoms may include sadness, fear, excessive worry, changes in sleep or eating patterns, and difficulty concentrating. Anew Vision Counseling Services provides a personal counseling experience where we educate, encouarage and empower in the journey towards healing. Anew...
I am a licensed clinical psychologist with 20+ years of experience. I specialize in the areas of eating disorders, self image, relationship issues and marital/pre-marital counseling. For eating disorders, I will work to provide you with relief and freedom from body hatred, dieting, bulimia and anorexia. I also treat depression, anxiety, fears, relationship issues, grief and/or loss. The tools o...
Parts of life are challenging, heartbreaking, and anxiety producing. Working together, we can find a way to enhance your ability to provide yourself empathy, discern life's most difficult choices, and begin to heal painful wounds. Recognizing and utilizing our greatest strengths can enhance our ability to face life's toughest challenges. I look forward to being a supportive and compassionate...
I am trained for work with individuals, couples, youth and families within a variety of mental health and recovery situations. I have worked within the mental health field for approximately 15 years with experience ranging from issues surrounding chronic mental illness in kids and adults, trauma and abuse, domestic violence, behavioral disturbances, parenting, depression and anxiety. I use a...
Answer the Miracle Question: Upon awakening tomorrow morning, you noticed everything in your life was the way you wanted it to be, what would you notice that's different? The answer to that question could likely serve as a guidepost for what you may like to achieve in counseling. I can help you manage stress, redirect disturbing emotions and set goals for continual growth. Well versed in...
