Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
No matter how strong we are, we all need help sometimes. We know it can be hard to ask for help. Maybe you’ve been thinking about it for months, even years. We’re so glad you’ve taken this courageous step and found us. We’re confident that together we can develop the tools to help you overcome whatever challenges you face. Whether you’re struggling with anxiety and/or depression interfering in...
ACCEPTING NEW Clients! AVAILABLE ON EVENINGS & SATURDAYS! I am a self-motivated and organized Licensed Professional Counselor and Certified Rehabilitation Counselor with over 12 years of experience assisting individuals. I have been in Private Practice for 5 yrs. I am a goal-oriented confident individual that has the capabilities to lead and motivate others. I possess the ability to assist and...
I have worked extensively with strong emotional states, anxiety, depression, self-esteem and relational issues. I can help clients to find the confidence to open to all states of mind through self-awareness. If you are interested in personal growth, in deepening your relationship with yourself, I can provide a way to help you to open to who you are more fully so you have the tools to navigate...
The decision to seek out therapy and to find a therapist is a courageous one, and can be a scary or daunting process. Congratulations on taking the first steps towards healing, particularly in these stressful and trying times. I believe we are created for deep and profound relationship. It is in and through these relationship where our deepest satisfaction, as well as our pain, resides. You and...
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you...
Are you in a place where life seems frustrating, lonely and difficult? Is there a situation just out of reach and seems hard to obtain your goals? Are you dealing with a past experience, trauma or difficulty which seems impossible to move forward without facing? Do you feel overwhelmed, hurt or defeated? These are all specialty areas I can help you with through my supportive and compassionate...
*ACCEPTING NEW CLIENTS* The most important thing to know about traumatic stress is that it is the response to the event and not the event itself, and the response we can change no matter how much time between “then” and now! Whether we felt “too much, too young”, “too much, too long”, or “too much, too fast”, it is possible to heal the physiological, psychological, spiritual, and relational...
Finding a counselor you can develop trust in and who can assist you in coping, healing and growing can be difficult. To aid you in the decision of who to work with, here is some information about me and my practice. I work with individuals, couples, and families who are looking for a safe place to address issues they are struggling with. My practice is a safe place and I have the experience nee...
For 21 years, as a Licensed Clinical Social Worker in Naples, FL, I am fortunate & blessed of having the opportunity and challenge to promote mental health well-being to adolescents, adults, parents, couples, & families. My passion, enthusiasm, & commitment strengthen as I gain new insights, goals, & modalities toward endorsing proactive & preventative methods that may enable persons not just t...
I have a passion for giving people a sense of hope and helping them realize their full potential. For the last 15 years I have worked with individuals, children, adolescents and families from a diverse range of backgrounds dealing with a variety of challenges including trauma, domestic violence, severe emotional disturbances and neglect. In my work, I utilize Motivational Interviewing and Solut...
I work with women, queer, and trans people of all genders to love themselves and their bodies. Whether we meet individually, or in the context of a couple or relationship, it's my hope that our work leaves you feeling more free, alive, whole, and capable of having authentic connections with yourself, your body and others. Through our body-based or somatic work together, you will identify what...
Let's start with honoring life... Due to my extensive background and years of professional experience, I am comfortable working with children, youth, adults, couples, and families. I started my training/experience with children and continued servicing all ages. I have worked in many venues of service: mental health, medical, educational, hospice, trauma, supervisory, administrative... providing...
One of the most rewarding experiences I get to have as a therapist is the privilege to walk alongside my clients as they work to improve, heal, and change their lives. I like to approach my clients by looking at the full picture of who they are, not only the challenges that they are facing, but the strengths that they possess and can draw from. I have had most of my experience working with clie...
There are many reasons to begin therapy. At times, we arrive here because life challenges us to heal and to grow. At other times, we challenge ourselves to a deeper understanding of who we are and where we belong. Psychotherapy is an inquiry into how to live, and how to be with difficulty. My approach is depth-oriented, transpersonal, relational, and existential-humanistic. My focus lies on the...
No matter a person’s position in life, your mental health will always take precedence and determine your quality of life and how well you perform. It's an honor to be a provider and an advocate for mental health. I am a licensed professional counselor with over a decade of experience providing services to various populations including, children, adolescents, adults, couples, and families. Above...
