Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Welcome to my Soul-Centered Psychotherapy practice. With an unshakeable belief in your ability to heal and thrive, and 20 years of helping clients through their darkest nights of soul - a sanctuary of trust, nurturing wisdom and deep healing is here for you. We will explore your inner world and the power of holistic and spiritual psychotherapies - mindfulness and body-based therapies that...
I offer a compassionate and non-judging space for individuals to reflect on their experience and explore new ways of being in the world that bring deeper meaning and contentment. If you are feeling unfulfilled, anxious, depressed, or disconnected from the people in your life or your own inner self, therapy offers a meaningful path toward greater self-awareness, joy, and overall satisfaction wit...
My goal is to provide clients with a safe, non-judgmental, affirming environment where self-exploration, growth, and positive change can occur. I work with adolescents, adults, and those in the LGBTQ+ community. I have experience working with individuals who have experienced significant trauma, abuse, depression, and anxiety. My therapeutic approach is to provide support and practical feedback ...
My ideal client is frustrated, angry, in despair. Life hasn’t worked out the way it was supposed to. (S)he lost herself somewhere long ago, left herself behind. Relationships are hard; those recurring patterns and reactive behavior keep interfering with connection, and self-esteem, and contentment, and vitality, and... A malaise has settled, along with a darkness. This inevitably leads to anxie...
I am an experienced clinician that works with children, adolescents and adults. My areas of practice focus on children, adolescents and adults who have experienced domestic violence, developmental trauma, addiction within the family, anxiety and depression; children and adolescents who are having difficulty with intense emotions and challenging behaviors. I am skilled in working with...
Thank you for visiting my profile, my name is Marissa and I am passionate about helping and encouraging others. Therapy provides a safe, nonjudgmental, unconditionally supportive environment where people can unburden, increase self-understanding and collaboratively heal and grow in line with their personal goals. Whether it is a past hurt, present problem or decision(s) that must be made, I can...
**I am not accepting new clients at this time** Are you feeling overwhelmed or unmotivated? You are not alone. My name is Sally Neumann, and I am a mental health counselor based in Seattle, Washington. I work primarily with adults, and focus on mitigating anxiety and building self-esteem. I operate from a space of deep curiosity about your life, and a strong belief in the importance of your sto...
I work with individuals experiencing anxiety, depression, PTSD, trauma, stress, spiritual issues, among other challenges. Often, what clients need first is to know that they are not broken, damaged or abnormal. Thoughts and feelings are normal, your relationship to them makes all the difference. We all experience difficult and challenging times in life, and learning how to live with the painful...
My desire is to help those who have found themselves at the mercy of addictions, whether it be drugs, alcohol, or any other compulsivity. I want to help them be free of the restrictive bonds that are holding them back, and encourage them towards being all that God has created them to be. I specialize in helping those struggling with compulsive behaviors of all kinds, whether it be drugs, alcoho...
ACCEPTING CLIENTS IN NEW PRACTICE- I enjoy working with individuals from all walks of life who are seeking to meet short and long term goals through individual therapy. I feel very confident in working with individuals who have concerns with Extreme Emotionality, Anxiety,OCD,Depression,or Personality Disorders, etc.I take great pride in the work I do for each client using a non judgmental,...
Do you feel unsatisfied in relationships? Not seen, heard, or understood? Have difficulty navigating intimacy and communication? Is your sex life a source of distress? Are you hard on yourself about not being able to do things differently? I believe lasting change requires more than just talk therapy. Many of our wounds are stored in the body and we must speak the language of the nervous system...
I have been in the mental health field for over 20 years. I believe that no matter what challenges one has faced in life, healing and wholeness is always possible. I work with clients who have been raped, or had any type of physical or sexual abuse. I also work with clients who struggle with depression, anxiety, career or school stress, relationship issues, grief, loss, and trauma, with those i...
My therapeutic intervention is looking at the past as necessary in making changes for the future. I'm certain that any unwanted behavior can be unlocked by recognizing the purpose or wanted outcome for said behavior and my passion is helping you identify that unmet need and make healthy changes. I enjoy working with clients that are willing to do things outside of the therapeutic office setting...
When it comes to sex and relationship problems, many of us lead lives of quiet desperation. Sometimes you can be lying in bed next to someone and feel a million miles apart. I am a licensed psychotherapist, specializing in couple therapy and sex therapy. I am the New York Times best-selling author of "She Comes First," and I regularly contribute to major publications such as The Atlantic, The...
Welcome, and thank you for taking the first steps towards healing, it's a beautiful, eye opening journey. I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences...
