Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Maybe you are stuck in patterns that do not serve you. Maybe experiences and relationships that should give you pleasure leave you wanting. Or find yourself ruminating about the past or worrying about the future rather than living expansively, now. While many people can identify "the problem": alcohol and drugs; the death of a loved one; the end of a marriage, etc. Sometimes our inability to li...
I work with individuals who are at the beginning stages of recognizing their own strength.If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that i...
My approach to counseling is holistic because of the interrelationships between our minds, emotions, physical bodies, and spirituality. Being able to manage stress and strong emotions, and form mutually supportive relationships with others is very important for many clients -- children, adolescents, or adults -- regardless of diagnosis. I have a special interest in doing attachment work with...
I take a wholistic approach to clients. I work with clients using an integrated approach focusing on symptom management and working towards goals to help clients reach their full potential. I provide neuropsychological assessment and provide neuropsychological services when needed. Please contact me by email for more information regarding my approach to clients and how I can help you. I special...
Sometimes life can seem overwhelming and you need someone to talk to. Someone who will listen. Someone who can understand. If you are feeling alone, depressed, angry, or anxious, or if you are struggling in a relationship, I can help you to find the tools you need to resolve your issues, to heal and to live the life you are meant to live.. I have over 25 years experience in private practice...
I am a licensed psychologist in practice for over 18 years. I offer a warm, direct and interactive style and appreciate the value of the therapeutic relationship in bringing about change. Using a variety of therapeutic approaches that are tailored to your needs, I will help you identify and accept your thoughts and feelings and change behavior patterns that may be holding you back from...
I am a founding partner of Cognitive Behavior Therapy Associates of Denver (CBT Denver), which is dedicated to providing cutting edge treatments for mood and anxiety disorders. I practice evidence-based treatments including cognitive-behavior therapy, mindfulness-based therapy, Dialectical Behavior Therapy, EMDR, and Acceptance and Commitment Therapy. I am passionate about helping people with...
Welcome! Finding a therapist can be overwhelming, especially when you need help - NOW. But it doesn't have to be. Healing for yourself that includes relief, hope & direction is your goal. Consider this: You are more than your mind. You are thoughts, emotions, feelings & memories all wrapped up in your beautiful being. Your body "remembers" and manifests memories and emotions. A therapy that...
Are you ready to change your life? As a Licensed Clinical Social Worker, I have been working with individual, couples and families for over twenty years. My goal is to help you enhance your life, improve your overall functioning and have a better understanding on how to care for yourself. My approach is gentle but direct, strength based and I focus on each person's individualized needs. My...
As experts in couples and family therapy, we can help you get unstuck. We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they are intense marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn th...
I am a Licensed Clinical Social Worker committed to helping you navigate through the challenges of life. My desire is to walk with you in life's most difficult times in order for you to receive healing, clarity, and peace. I aim to foster a caring, safe, and trusting environment to support positive growth. I have experience working with individuals, couples, children, adolescents, and adults...
Career or Job Change? Go or Stay? You may have needs to: Assess Your Strengths (aptitude and skills assessments), Identify Career Goals and Direction, Navigate Current Job and Organizational Dynamics, Consider Your Educational Fit to Goals and Additional Suitable Options, if any; Understand Your Personality Preferences and Career Fit, Interviewing Practice, Prepare for Interviews of Different...
I am a Licensed Clinical Social Worker with over 25 years of experience helping individuals and families cope with grief, loss and trauma; and chronic and terminal illnesses and their impact on families. I have helped my clients address a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. I have advanced training in Complicated...
I am passionate about working with couples who are struggling with conflict resolution and communication. I enjoy teaching couples new skills that can help them have the relationship they have always hoped to achieve. I also find it rewarding to work with adults who are struggling with anxiety, depression and trauma. I especially enjoy working with college students and currently teach at Seattl...
I'm here to help and support you in a safe and welcoming environment to achieve the goals that you're seeking and create change in your life. It is my goal to provide a safe, comfortable, and supportive atmosphere in which together we can gain a better understanding of your past and present day difficulties. We'll work together to help you find the best way to live the successful and happy life...
