Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Therapy & Assessment Center (TAC) is a place for clients to find indiviudal purpose and family healing. We treat children (starting at 3 years-old). TAC offers a creative enviroment for children to address emotional and behavior issues through play therapy and behavior modification. TAC has an amazing sensory-based play therapy room that your children will love. TAC takes the time to teach pare...
**Please note: I currently do not have openings. I have over 15 years of experience helping children, adolescents, adults and families live happier, healthier, and more fulfilling lives. I have worked in a variety of therapeutic settings including community mental health, hospitals and schools specializing in treating depression, mood disorders, anxiety, ADHD, life transitions, stress managemen...
As you seek to change, develop understanding, find healing, or a greater ability to master challenge, we will work together to achieve it. We might begin with exploring an understanding of your interactions and relationships or focusing on particular current situations and how one might work with them. Having tools & strategies for change, knowing how to engage with yourself to tackle your goal...
Welcome! I have been a practicing therapist for 30+ years and believe that therapy is a partnership. My approach to psychotherapy is eclectic, direct, compassionate and informed by current research on how our brains are transformed by our relationships with ourselves and others. I work with people across a broad spectrum of difficulties. My number one goal is for you to safely explore who you a...
For those seeking support a therapist is a helper through difficult times, aiding you in healing past and current experiences, building ways to regulate emotions that may have become overwhelming. Building lifelong skills and strategies is a learning experience which compliments the work of therapy. My experience spans therapy and counseling in clinic, hospital, and school settings with Clients...
My goal is for my patients to find relief from their pain and gain a better understanding of who they are. Examining perceptions and patterns can help people to understand what is not working in their lives and can lead to sustainable change. Therapy offers the opportunity to resolve relationship issues, manage chronic anxiety and depression, work through trauma, sort out painful experiences li...
Everyone experiences challenges in their lives. I am here to help you process and navigate through life issues in a positive way! I provide insightful and creative guidance to assist you in achieving your personal goals! I am a Certified Anger Management Specialist(CAMS),Certified Marriage and Family Therapist(C-MFT), Master of Addiction Counselor (MAC), Certified Professional Counselor...
Over the last 11 years, I have had the privilege of working with great people in helping them achieve their potential. I focus especially on creating healthy relationships within the family environment, and teaching children positive self esteem and respect for themselves and others. I apply positive psychology and strength-based training to increase the abilities and desires of youth to succee...
I have a passion for holistic wellness of mind, body and Spirit in the lives of others. My therapeutic endeavors are focused on individuals, couples, children, adolescents, and families who are presently suffering from substance abuse, depression, anxiety disorders, trauma, grief, self esteem, sexual orientation issues and a wide array of life circumstances. As a seasoned psychotherapist, I ble...
My goal is to help you reach your goals. My approach is positive and encouraging. Together we will work to get to the root of the issues, and resolve what can be resolved. Sometimes this means simply gaining a different perspective on an old problem; other times it means healing and learning to move past the deep wounds life can cause. It is my joy to help you sort out the complications that ha...
Are you tired of being tired, constantly feeling miss-understood, disabling negative thinking, just existing rather than living? You are looking for a Counselor/Life Coach who will partner with you to challenge your thinking and change these behaviors. Then please give us a call. We are cross-cultural, client-centered, solution focus, community-based practitioners, with over twenty years of...
Thank you for your interest, however as of 10/1/2020 my practice is full and I am not accepting new patients. I am a licensed clinical psychologist with specialization in the treatment of psychological trauma. I understand the deep, core wounds that emotional neglect and/or verbal, physical and sexual abuse inflict. I am here to help you make sense out of what happened, as well as, what didn’t...
I believe in a counseling approach that is built upon trust and empathy. I have 15 years of experience working with children, adolescents and adults. Individuals continue to evolve throughout their lives and I enjoy working with clients whom encounter challenges and pressure in daily life. I have taught Counseling courses, Adolescent Psychology and Abnormal Psychology. I have experience with...
I am currently accepting new clients via Telehealth. Inherent in all of us is the desire for connection, intimacy, and pleasure. It is my passion to help folks explore their sexuality, orientations, and gender identity. My clinical areas of focus include helping you navigate desire discrepancy, intimacy, past traumas, and relationships concerns. As a member of the Queer community, I am...
Trouble communicating with your teen? Unable to break the cycle of arguments with your partner? Overwhelmed and not sure why? Our interactions with the world are shaped by our families and the broader cultures that surround us as we grow up. As an adult, you might find that those patterns no longer work for you, or get in the way of your having fulfilling relationships with your spouse or...
