Are You Struggling With Self Esteem?

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Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.

Available Treatment Options

The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.

Therapists Who Specialize in Helping Those Who Struggle With Self Esteem

I have served for 27 years as a pastor and have significant experience counseling individuals on a wide range of issues. As a Marriage and Family Therapist I focus on both the individual and the relationships that form the individual. I respect my clients and am very open to including spirituality (in any form) within the sessions. I am dedicated to helping individuals, couples or families brin...
****Unfortunately, I am unable to accept new clients at this time. ****** I am excited to say that EMDR has had such a profound effect on my clients! EMDR is an effective therapy for many issues, especially post-traumatic stress disorder. For those individuals that are looking for "talk therapy", I also practice DBT/CBT with clients that are looking to improve their mood, self-esteem,...

Crystal Moore-Hallman

Charlotte

North Carolina

**Supervision Available. Evening and Weekend Appointments** Life can be challenging at times. Taking the step to participate in therapy to help navigate through those challenging parts of life can be very helpful and rewarding. Today you are one step closer to taking control and make needed changes to help manage those challenging aspects of life. I want to help you implement and increase the...

Colleen M Cook

Portsmouth

New Hampshire

NOTICE: MY PRACTICE HAS MOVED ENTIRELY TO TELE-THERAPY DUE TO COVID-19. Feeling depressed, anxious, or stressed? Struggling with eating, body image, or substance use? Or maybe just noticing that you are feeling unhappy with the direction your life or relationships are going? I am happy to partner with you in making positive changes to improve your quality of life. I have over 20 years of...
Frustrated? Having difficulty sleeping? Feeling overwhelmed, helpless or hopeless? With over 20 years of experience, I can help you understand the causes of such problems and set you on a path of healing. There are many sources of stress that can affect the brain and immune system and impair your capacity to cope. In my work with individuals and groups, I work with you to achieve overall wellbe...
Lauren Miceli Counseling is a group practice comprised of twelve therapists; Lauren, Alexandra, Nicole M, Eleni, Jill, Colleen, Nicole S, Courtney, Emma, Becca, Lisa, and Ayse. Therapy is an investment in yourself, your relationships, and your future. Talking about your thoughts and feelings with a supportive person has the ability to make you feel better. The therapy process can be healing by...

Shlomit Mona Yerushalmi

Jersey City

New Jersey

Therapy is an art of working together and it can be one of the most transformative and healing experiences. There is no need to continue being unhappy !! As a mature counselor with 30+ years of experience working with people at times of crisis, I'll work with you to explore what is happening, how you feel, and what you need. If you have experienced a loss, have gone through trauma, immigrated o...
I am a Licensed Professional Counselor in Tyler and work with individuals, couples, and families struggling with a variety of issues including addictions, depression, anxiety, relationships and marital conflict. As a therapist, I help clients develop the skills necessary for experiencing and maintaining a greater sense of freedom, intimacy, and meaning in their lives. I have extensive experienc...
Welcome to my practice. I am a psychologist with 17 years of experience providing psychotherapy to individuals and couples. The world of relationships is my main specialty and development of deep therapeutic connection with each person is at the heart of my work. My main goal in each session is to help you to untangle anything that might be standing in the way of your authentic relationship wit...
Do you have questions about your identity, relationships, work, or life in general? I believe each individual has answers within him- or herself, and I will collaborate with you to discover those answers. I have a client-centered approach to therapy, which means I will start where you're comfortable and allow you to set the pace of therapy. I'll also tailor my style to meet your needs, combinin...
I am a Licensed Master of Social Work specializing in individual and family therapy in the Marietta area - specifically adolescents, young adults, and their families. My main focus and specialty is helping those suffering with substance abuse and addiction. Having been down my own path of addiction and now recovery, I am able to truly know where you have been and have sat in your same seat. As ...

Eileen McCarthy

San Francisco

California

Giving yourself the gift of therapy can be a life changing experience. I believe we can all benefit from having a guide to help us navigate life's ups and downs. We are all faced with challenges in life and when we have the courage to meet those challenges head on there is a great opportunity for healing and growth. As a seasoned professional in the field of personal development, I support my...
Can't stay clean, client issues are resolved most times in the first session, no need to come to the office, this can be accomplished by video conferencing. Opening the door to the Fourth Dimension of living. The Fourth Dimension is a way of life that most people will never fine. However, the person in recovery can have it if he/she chooses to accept it. You can be free from alcohol and...

Nina Hellman

New York

New York

Each of us has a unique personal history defining who we are, and how we function in the world in positive and problematic ways. By understanding formative influences we can free ourselves from patterns of thinking and behavior holding us back. I work with individuals and couples to help identify past experiences, and feelings, emotions, and patterns of behavior in present life and relationship...
Are you feeling anxious, depressed, overwhelmed, or stressed? Have you or your child experienced a traumatic event and/or abuse? I am here to help you work through these difficulties and improve your quality of life! I approach therapy in a compassionate, non-judgmental manner, which allows a safe environment where healing and growth can take place. I have found that using a combination of...

 

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