Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Bilingual psychotherapist Spanish speaking. Over 13 years experience working with bariatric weight loss, trauma, sexual abuse, anxiety, depression, grief, and much more. Individual, and family counseling. Hola hablamos su idioma por favor comunicarse con nosotros al número indicado para sus necesidades psicólogicas gracias. Friendly and warm approach for those seeking support when no one else c...
Are you feeling trapped or overwhelmed by life's challenges? Does something feel "off," but you don't yet have words for it? A strong therapeutic relationship can empower us to live the lives we want by challenging the stories we tell about ourselves and the world. Asking for help can be daunting, so I work to create a safe environment that supports my clients in being fully themselves. Since e...
My passion is to see individuals and families win! I love to educate, empower and equip those whom I come into contact with to reach new possibilities. We all can get stuck along the way, but I truly believe that together we can achieve great things.To know more about me, visit my website and blog at www.chrisoneth.com....
Are you experiencing overwhelming anxiety, depression, relationship problems, or a habit/addiction? I am available to listen to you and provide you with support and acceptance. When you are ready to do the work necessary to recover from your pain, I have tools that are proven to be effective for helping people find relief from these problems. I have advanced training in high-speed treatment of...
A note to my clients who identify as Black, Brown, Indigenous, Asian, LBGTQ+. I am Anti Racist and an ally. Working together I hear and respect your story, I know you are Personally impacted by systemic racism and discrimination. The minute you pick up that phone or send an email requesting an appointment there is courage realized. Sometimes our world shrinks when we are feeling sad or hurt and...
Feeling like you are alone? You are not; I am here to help. Do problems seem too large to tackle on your own? Have you felt not like yourself? Are relationships confusing and/or difficult to maintain -- I'm a licensed MFT with over 17 years experience in mental health. I hope to inspire a new direction for your future. My therapeutic style is to approach you with warmth, openness, compassion, a...
I'm a Licensed Professional Counselor with 22 years experience working with ages 3 to adult. My work includes but is not limited to mood disorders, anxiety, co-occurring disorders, couples counseling, LGBTQ, HIV+ clients. I firmly believe if a client can't be relaxed and feel free from judgment during therapy then they have yet to find the right therapist. I'm client centered in my approach. I...
It can be exhausting trying to keep it together when you feel as though your life is falling apart. You're likely feeling overwhelmed, questioning everything, and maybe don't recognize the person you've become. Together, we will work to figure out the root of what's going on, discover your innate strengths, find your authentic voice and develop coping skills so you can reconnect with those you...
I believe my role as a therapist is to collaborate, support, and provide feedback to help you make positive changes to reach your goals. I enjoy working with children, teenagers, families, and couples. I have experience working with mood disorders; addictions of all types; co-occurring disorders; anxiety disorders; personality disorders; and LGBTQ issues....
Are you feeling lost, sad, or overwhelmed? Have you been trying to figure things out on your own, but you don't know how to cope anymore? Do your relationships feel empty and unsatisfying? Life can leave us feeling vulnerable for a variety of reasons. It is my goal to provide you with a safe, confidential, supportive space to talk and share. Are you struggling with anxiety, depression or a majo...
Where there is breath, there is hope' no matter the struggle. Specializing in alcohol or substance use concerns, especially with those seeking to enhance their sobriety. I also work with family members struggling with issues brought on by addiction, Adult Children of Alcoholics/Dysfunctional Families, anxiety, depression, co-dependency, unresolved grief/loss, lack of coping skills, relationship...
You may be feeling overwhelmed by a recent turn of events--the death of a loved one, a bad break-up, becoming a parent, changing careers. Or perhaps you're struggling with more longstanding issues--low self-esteem, for instance--that you've tried to resolve on your own but just can't get a handle on. I enjoy helping people weather challenging transitions as well as see their longer term issues...
We are a compassionate results driven mental health practice utilizing a precision-based model of care with a top-notch administrative staff providing the highest level of personalized concierge service from the time of initial inquiry throughout the entirety of the therapeutic process.
Our team of exceptionally skilled licensed therapists provide individual, family, and couples counseling bri...
Navigating life in a fallen world can be very challenging. From relationship failures to losing a loved one, these unavoidable life events can produce emotional struggles that include anxiety, depression, prolonged stress, loneliness, and unhealthy coping skills. As a licensed therapist with more than twenty years experience, I have walked with thousands of clients through these struggles. As a...
You want to make positive changes that will last. I’ll work with you, or you and your child, to address whatever is getting in the way of living the life you’d like. There may be feelings that run the show, behaviors that seem unchangeable, or relationships and jobs/school that don’t meet your needs and dreams. Whatever your history and current challenges, there are ways to move forward. Even i...
