Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe all people can be happy and healthy if they are willing to work on themselves and their relationships. I can meet all of your court-ordered needs. I specialize in family violence, anger management, parenting skills, values clarification, shoplifting groups, individual guidance, and non-DUI Substance Abuse Evaluations and Treatment. Please give me a call to join one of our male or fema...
I am a New York State Licensed Clinical Social Worker (License # 036633) with over 15 years of private practice psychotherapy experience. I was born and raised in New York. I work with individuals and couples, especially actors, artists, singers and other creative people.I offer treatment for: Depression, Anxiety, Mood Disorders, Obsessions & Phobias, Performance Anxiety, Writer's Block, Gettin...
Do you have a toxic relationship in your life that is causing you stress? It could be a parent, spouse, child, sibling, boss, co-worker, friend, or significant other. Does this person trigger you to over-eat, use alcohol/drugs, or feel anxious or depressed? I can help you learn to build internal resources to manage stress and create a healthier, happier you. I am a holistic therapist specializi...
As an experienced therapist, my goal is to balance supportive connection with skilled intervention, helping clients create lives that are meaningful and worth living. I am curious, collaborative and compassionate , respecting your unique personality, cultural background and family context. We will create an individualized treatment plan that utilizes your strengths and clarifies your therapy...
If you're looking to heal from combat trauma, intimate partner violence, sexual assault or the suicide/murder of a loved one, I can help you. If you have a need for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Kiva Harper has been licensed for over ten years. She...
I help people wanting to heal trauma, including adoptees and others with early trauma, move towards the life and relationships they want. I use the wisdom of the body as well as the mind to work with people on issues of identity, connection, anxiety, depression and how trauma is held in the body, the way the body keeps the score. My goal is to help you find both symptom relief and, if you want ...
Have you ever felt like your life is unraveling, the rug is being pulled from beneath you and you are coming undone? What felt safe, now feels dangerous, what was clear is now confusing. Are you struggling in relationship? Finding it difficult to grow up and own your independence? You may be feeling overwhelming anxiety, sadness, shame, fear and/or anger. I am a relational psychotherapist/analy...
You are loved by a great God who desires to bring healing and wholeness to your life. Together, we will navigate complex emotional, relational and spiritual issues guided by the wisdom of Scripture. I have a master's degree in biblical counseling and have been involved in full-time ministry since 1998 and counseling with women, couples and families for over fifteen years. I love to listen and...
Jill Ahrens Tucker, LPC-S is a Licensed Professional Counselor-Supervisor. Jill provides individual, group and family therapy primarily for parents of adolescents, young adults transitioning to college or from college to the working world, and young people trying to find their why and their way. Jill is trained in DBT and RO-DBT, which means she's able to deal with issues of undercontrol and...
I enjoy working collaboratively with clients to help work on improving many areas of life. My experience has included work with children, adolescents, young adults, and families. I generally use a Cognitive Behavioral approach, but use other treatment modalities as appropriate for each person. I am also trained in Trauma-Focused Cognitive-Behavioral Therapy that is designed to help ages 6-18 wh...
It is time to free yourself of anxiety depression or other struggles. You can learn the skills to live more freely in the moment and achieve your goals. I am certified in EMDR Eye Movement Desensitization Reprocessing) and am well versed in CBT( Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), MBSR (Mindfulness Based Stress reduction. I have had success working with individu...
When working with clients, I see people as unique individuals who are trying to find their own meaning for their lives and a purpose in life. Through therapy we can learn so much about ourselves and our goals which we might not even be aware of up to this point. Part of my belief in therapy is centered in the idea that each person is capable of reaching their desired self or achieving self...
You make sense. I know it doesn't always feel that way; it often feels like no one understands why you do what you do, sometimes even including you. It's a lonely and disheartening feeling. I create a safe and judgment-free space for individuals and couples to discover, make sense of, and shift out of what is driving the stuckness. Together we will break patterns and heal parts of yourself you...
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special foc...
