Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Counseling Associates of the Flint Hills, LLC provides mental health/ behavioral health counseling. Counseling Associates was started in 2011 by two therapists. There are now three locations, 221 W Main, Council Grove, KS, 1420 C of E Drive in Emporia, KS and 526 W. 6th, Junction City, KS with eight therapists participating. The therapists provide treatment for various issues, such as depressio...
I am a child and adolescent therapist who specializes in play therapy. My primary focus is in the treatment of children ages 2-18. I also enjoy working with parents on parenting concerns. My goal is to provide the highest quality care. I attend national level training and strive to attain high levels of achievement in my field. I have been working with children and teens since graduation in 200...
I enjoy working with all client types, but take a particular interest in working together with women to help in the process of building and furthering their individual level of internal strength, confidence and empowerment. Working with family systems, parenting coaching, and partners dealing with divorce or separation is also a passion of mine. I enjoy implementing traditional psychotherapy...
Suffering from anxiety feels like being trapped in a cycle of hopelessness and worry. Many have had it for so long they don't know what it feels like to be "normal". I have helped hundreds of people learn how to successfully manage their anxiety and I can help you as well. My active, collaborative approach will help you develop effective coping strategies and improve your quality of life so tha...
**Currently Welcoming And Accepting New Clients!**Hello and Welcome. I am a Licensed Marriage and Family Therapy State Intern with my Masters of Science degree in Counseling. I enjoy working with individuals, families, couples, and adolescents from various backgrounds. In addition, I also enjoy working with members of the LGBTQIA population, sex/gender diverse persons, ethical non-monogamy, and...
Is your child struggling? Are they feeling out of control? Is your child struggling in school or in social situations? As parents, we want what is best for our children. We protect and love them, yet still we may feel like it is not enough. Sometimes we feel like we have lost control and are powerless with our children. We want to help them and maybe we just don't know what to say or where to...
Symptoms arise in the context of trying to adapt to something difficult in one's life. This may be an adaptation to a painful relationship, a work situation, or a physical limitation. Symptom relief comes with an initial understanding of the meaning of the problem, and then working with specific strategies to manage the problem differently. Our work will focus on who you are as a person and how...
"The only way out is through." - Helen Keller. I care about people and I hope you can see your potential for strength and determination. You are already changing by searching for a therapist that is right for you. I view therapy as a collaborative process in which we work together in a safe and supportive environment. We will partner to process through your thoughts and feelings, identify your...
We welcome you to Evergreen! We are a private practice group of compassionate and skilled Clinical Psychologists, Clinical Social Workers, in Chestnut Hill, Philadelphia, and Conshohocken, PA. We understand it's not easy to open up to someone you don't know, but we strive to make your experience as easy and comfortable as possible. We are here to support you, to help develop workable solutions,...
"I need help!" are such simple words, yet the most difficult thing for us to ask for. Why do we succumb to the "I'm a terrible person, parent, partner," and other self-loathing tapes that play repeatedly in our minds? Through our work together, I'm hopeful that peace and balance can be readily experienced. For over 15 years, I've partnered with many individuals and families to resolve the chaos...
I provide quality, inspiring mental health and substance use disorder counseling that produces quality lifestyle changes in the way clients think, feel, believe, and behave. I also provide US DOT Substance Abuse Professionals (SAP) services.I assist clients to comply with the US DOT rules and return to duty process as soon as possible. I have been providing substance use disorder treatment and...
Do you find yourself unable to get a thought or feeling out of your head? Even when you do everything to gain peace and calm, it never lasts and you find yourself needing to seek reassurance or check again that everything is all right. Anxiety comes in many forms, and sometimes it feels like you spend so much time in your head, that your life and relationships suffer. The uncertainty of the fut...
I am an EMDR and Internal Family Systems focused therapist. I am passionate about assisting clients in identifying their traumatic triggers and freeing them from the burden of their past. I strongly believe in empowering, educating, challenging, and supporting clients in their recovery and healing. I work with clients to develop a positive belief system through teaching curiosity and compassion...
To be happy and free of suffering ... this is the experience of effective therapy. When we're witnessed, deeply understood and guided to our true self, the challenges of being human can become magical. Blending multiple clinical orientations I work with the client's whole being - mind, body & spirit - to discover his/her own unique truths and capacities. Because so much of who we are is a funct...
I specialize in in the treatment of psychological trauma, and its subsequent issues including anxiety, depression, and substance abuse. I have extensive experience working with attachment issues, family system concerns, developmental disabilities, and autism spectrum disorders. My therapeutic lens is person centered. I believe every individual is the master of their own experience. I also see...
