Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
My philosophy is simple: Get through life's challenges while gaining insight and tools for the future, feel better about yourself and more confident not only in day to day choices, but in life's more difficult choices. See yourself and others through a clearer lens. Gain self acceptance, expand your comfort zone, feel more confident, learn more constructive ways to view situations, and increase...
When you are not understanding each other & when you think your relationships are stuck or damaged, an objective & experienced family coach could help. If going to a family therapy office is any barrier, discreet video telecounseling sessions or phone calls from your home might be the solution to start to understand each other & rebuild your relationships stronger than ever. Individuals who are...
* No current openings at this time* I am a clinical social worker with 14 years of experience in human services. I work with individuals, children, and families and treat a range of issues or concerns. My main focus is to help you reach your own self-directed goals. My style is eclectic, warm, and authentic. I believe the therapeutic relationship is the foundation to successful treatment. My go...
As a counselor who has worked in hospital and private practice settings for more than twenty years, I have deep experience helping people with a broad range of issues and concerns. We will focus on the skills and abilities you already have to reach treatment and recovery goals that you define. You don't have to hurt to heal. You can begin to feel better right now. Because I have survived childh...
I am a Clinical Licensed Marriage and Family Therapist who believes each person and each family is unique. The belief that all people deserve and can have a better outlook and hope in life is my driving force in therapy. I work with individual, couples, and families helping them through trauma, grief, relationship issues, anxiety, and depression. I am EMDR trained. Moreover, I have worked with...
The Mobile Assessment/Consulting solution structured to accommodate clients' busy schedules. With over 20 years experience in Chemical Health, Mental Health, Wellness, and Recovery Fields, I offer professional, confidential meetings at convenient locations. I'm willing to travel to work with individuals to complete an assessment, and if needed, I'll help make referrals to treatment or other...
As a therapist I am dedicated to helping and supporting children, adolescents and their families as a whole. I strive to help others recognize and strengthen their abilities to cope and problem solve for past, current and future situations, and in the process they grow and heal mentally, emotionally and physically. I am here to listen, hear and understand with an open mind. I have experience wi...
Live better. Transform yourself. Heal emotional pain. Find your purpose. Discover solutions. Implement changes. Explore underlying stuck points. Move from stuck to action. Gain insight. Increase your clarity. Elise is an individual, couples, and family therapist in Pensacola, Florida. She provides a safe, comfortable space to help you meet your mental and emotional goals. Her approach to therap...
I am a Marriage and Family Therapist specializing in individual, couples and family therapy, with over 25 years in a private practice in Pleasanton, CA. I earned an undergraduate degree in Rhetoric at University of California, Davis and a Masters degree in Counseling at Cal State East Bay. I use an eclectic approach to therapy including Family Systems, Cognitive Behavioral therapy and Mindfulne...
I chose this profession to help those who feel like there is no way out, to give them hope and show them there is a better life out there for them. I use my personal experiences and education to help people learn to help themselves. I provide psychotherapy services for adults and teens. I have a great deal of experience working with individuals struggling with anxiety, depression, overeating, a...
Now offering Telehealth sessions. Are you feeling restless, worried, or frustrated? Are you finding it difficult to navigate the ups and downs of life? Are you experiencing more conflict and less peace in your relationships? Does your life lack meaning? If you answered yes to any of these questions, I can help you. My specialties are anger management, depression, anxiety, relationship issues, a...
If you are struggling with making a decision, facing a difficulty, or feeling overwhelmed, my empathetic, warm and non-judgmental approach is the right fit for you. We would collaboratively work on setting a goal for yourself, and take the necessary steps to improve your life. I have a vast experience working with diverse clients, and I am highly culturally sensitive. I strongly believe that ev...
As a licensed therapist with over 23 years of experience, I have had much success in finding workable solutions for problems occurring with individuals, couples and families. I have also been able to help numerous individuals overcome various addictions, substance abuse problems and mood disorders..As a therapist, I believe my task is to provide a safe, supportive environment where people can...
**I am not taking new clients at this time** Are you experiencing feelings of anxiety or depression? Are you going through changes in your life? Do you find yourself turning to food in order to cope? I enjoy helping people find healthy ways to cope with painful or distressing emotions. I take a holistic and individualized approach to therapy to help you reach your goals, whatever they are. I...
Psychotherapy can be very helpful to many people who find life more difficult than they would like it to be. Starting psychotherapy is not easy and I will help you navigate appropriate treatment choices. When you come in, I will listen carefully to what you are going through. It is important for me that you feel safe and respected. Together we will try to understand your challenges and begin to...
