Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am dedicated to providing clients with the best, most effective counseling and psychotherapy services. I have the experience, training, dedication, and heart to help you or your loved one with the issues you are facing. Whether you struggle with chronic mental illness or need help navigating a transitional time in your life, I am here to help. I have experience working with a wide range of...
It takes courage to ask for help during a difficult time. Many of us are used to carrying our challenges alone, or we worry about burdening our loved ones. I want to encourage you that we all need connection and support when facing hard circumstances. Counseling can be an extremely helpful step in making change or finding healing in your life. For over 13 years I have had the honor of partnerin...
You are finally ready to make a change. Maybe a life adjustment has blindsided you, or you are ready to drop the burden of long held hurtful beliefs about yourself or habits that limit you. At Your Best Self Counseling I recognize the courage it takes to address the challenges you are facing and am excited to use my experience to help you live the life you have always wanted. Unhappy people fro...
I believe we can build strengths that can help us face the challenges of life. Addressing emotional turmoil and behavioral difficulties, learning skills, building connections and healing creates more meaningful and happier lives. I am particularly passionate about helping youth develop inner strength, a more positive sense of self and more meaningful and healthier relationships. I love working...
Madison West is a Licensed Marriage and Family Therapist specializing in individual, couples and adolescent therapy, and maintains a private practice in Kennesaw, Georgia near Brookstone 1. With over eight years experience as a marriage and family therapist, and as a graduate of Pepperdine University specializing in family systems theories, trauma focused cognitive behavioral therapy and EMDR, ...
Are you your best ally or your worst critic? Often we don't see how our own limiting thoughts and fears are holding us back. We become stuck in self-doubt as we judge ourselves and others. Our ability to cope becomes hindered as we struggle and resist what is around us. Therapy can provide a supportive environment to explore, identify and initiate positive change to help you move forward. As a...
Dr. Diana Morozov provides long and short-term individual psychotherapy to adults, adolescents, and couples from multicultural backgrounds, presenting with mood, anxiety, adjustment, relational, and personality concerns and disorders. She uses a blend of interventions that are directly tailored to patient needs and presentation including CBT, Psychodynamic Psychotherapy, Solution Focused...
No matter who and where we are in our lives, it seems we all "have our stuff." And that's exactly what has drawn me to my life work. To sit with a an individual, couple, or group and to offer the simple grace and permission to be human. Clients, colleagues and friends have often expressed that my calming and authentic yet professional communication style naturally provides the necessary tools t...
Are you sitting at home and wondering what you are doing with your life? When was the last time you wrote down five short term and long term goals? Are you someone that talks about change, but never seem to implement it? Have you tried to quit, but can never stayed quit from your addiction? I decided to enter this field to help people with addiction issues as I am a person in recovery for over ...
My goal is to assist you to realize your positive attributes as you strive for improved health, wellness and healing. Therapy allows you to acquire the specific skills needed to utilize when experiencing triggers for unwanted feelings and behavior. The fact that you are here means that you are searching for a resolution to a distressful area of your life. It may be caused by anxiety, relationsh...
***two remaining 2020 sessions available***Do you and your partner have the same fight over and over? Do you worry that your relationship will never change? When you are struggling in your most intimate relationship it can make many other areas of your life feel difficult or even unmanageable. With the right help, you and your partner can experience renewed connection and have the fulfilling...
The paths in life that we find ourselves on can be difficult and challenging, but can also be empowering and rewarding. Starting with the first meeting I focus on building a therapeutic relationship that fosters positive self-change in an attempt to regain a balance in life....
Do you want to experience greater freedom from anxiety, depression, or negative thoughts? Are you feeling frustrated, misunderstood, or unappreciated in your close relationships? Have you tried therapy before but did not get the results you were hoping for? With understanding and compassion for yourself, you can break free of negative thoughts, self-limiting beliefs, and harmful habits. You can...
You are the expert in you, and I am the expert in helping you reach your goals. Let's collaborate. As a psychologist in private practice, I'm focused on providing individualized, evidence-based treatments for individuals and couples with anxiety (including panic, chronic worries, and other fears), trauma, insomnia, and relationship distress. My approach to treatment is collaborative--working...
I am passionate about helping couples to enhance their relationship and to grow as individuals. I work using the Gottman Model for couples therapy. This model is evidence-based and it is effective for most troubled couples. Also it is great for pre-marital counseling. I guarantee you will see positive results in a few sessions, for most cases. If you are far from the Metro area, we can arrange...
