Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Korbi Ghosh Biggins is a licensed clinical psychotherapist who specializes in helping people dealing with depression, anxiety, pregnancy/postpartum/early parenting, substance abuse, self esteem and relationship issues. She provides clients with hope, and a safe environment to discuss the areas of their life which they are ready to work on and change. Korbi recognizes the significant influence t...
I have vast experience working with children, adolescents, adults and elders in a variety of settings who struggle with anxiety, phobias, depression, ADHD, learning disabilities, and life changes. I am non-judgmental, down-to-earth and compassionate. I find great fulfillment in making a genuine connection with my clients and supporting my clients as they make positive changes to attain a greate...
Currently my practice caters to adults with a variety of problems. At some point in their lives, most people struggle with a mental or emotional issue, perhaps resulting from unwanted changes, loss, abuse, or something else. I am skilled in dealing with substance abuse, mood disorders and personality disorders. Further, I have extensive experience in the area of domestic violence. I provide...
Cynthia R Finnegan
Detroit
Michigan
Cynthia R Finnegan
Detroit
Michigan
I am not your typical therapist. I'm not the one you'll see in movies or TV. I'm the one who will maintain a professional and peaceful environment, yet also occasionally show up in jeans and flip flops with tattoos exposed. I am dedicated to treating each individual served as a unique being and I strive to rebuild hope, yet I am also going to push you. If you cannot handle the occasional swear...
Everyone has the strength to overcome their struggles and create deeper meaning in their lives. I firmly believe that change is possible, and meet every new client with an open and non-judgemental approach. I use a variety of techniques and therapeutic interventions in my therapy practice to facilitate the change you desire. It's my goal to understand where you are, and to guide the journey...
Sarah Evans
New York
New York
Sarah Evans
New York
New York
Paying attention to your emotions and inner life hold the potential to transform your daily experience. I value creating an empathic and accepting space. It is important for you to feel understood as we discover problematic patterns that you want to change. Delving into your current experiences and influences from the past, we can address the root of your pain and guide you to a more fulfilling...
Are you struggling to manage your emotions and anxiety? Do you find that you feel others' feelings and have trouble shaking them off? Do you notice yourself overreacting to small problems or conflicts? Are you feeling different and separate from others? You may be a highly sensitive person suffering from unresolved traumatic experiences that are bubbling up to the surface for healing. Are you...
I have found that the most important factor in any successful therapy is the chemistry between therapist and the people he/she works with. I use the therapeutic relationship to understand what problems an individual faces outside the office, what blocks them from accomplishing what they want for themselves. A therapeutic relationship is often one of the most intimate and private relationships o...
I am a Licensed Clinical Social Worker in the states of Virginia and Georgia. Finding a good "fit" between client and therapist is essential to making changes and progress in life. I graduated with my Master's degree in Social Work in 2011 from the University of Georgia. I have enjoyed working with children, teens, adults, and families since then. I use talk therapy, play therapy techniques, an...
New Horizons/Nuevos Horizontes
Denver
Colorado
New Horizons/Nuevos Horizontes
Denver
Colorado
I provide testing services for Autism, ADHD and Dyslexia and individual and group therapy in English and Spanish. My Mission is: To provide quality mental health services for children, adolescents, and adults that will lead each individual to reach their fullest potential. I Believe that opening our mind and heart to explore new horizons will lead to a healthy mind and body. I Strive: To provid...
I strive to provide a supportive environment where you feel comfortable working on the challenges in your life. By developing uniquely tailored goals to meet your therapeutic needs, we will work together to optimize your confidence, connections with others, and life balance. Through the use of research based clinical interventions, you can learn specific strategies to better cope with personal...
In a world of constant motion, I understand the importance of stillness. I operate based on the knowledge that every human being has his/her/their own unique strengths and struggles. As such, I proudly utilize an eclectic approach to therapy in order to access the individualized needs of each client. I truly understand that the decision to pursue therapy can be a difficult process. It is my goa...
I am a Licensed Professional Counselor and Play Therapist. I also have experience in Sand Tray Therapy and Child Parent Relation Therapy. I specialize in helping children and families build positive connections. I strive to create a safe and nurturing therapeutic environment for children so that they can express their struggles through play. Through this process we can address such issues as...
Hi! I am a therapist in private practice who is experienced in providing therapy for clients who struggle with multiple issues including Mood disorders (depression, anxiety), Bipolar disorders, trauma, relationships, addictions, and substance abuse. I enjoy working with individuals, couples, and families. My style of therapy is client centered with a focus on education. In therapy, I use a...