Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I especially enjoy supporting individuals who seek counseling settings that are comfortable, approachable, practical and feel like the approach is customized to them. Possessing a broad base of experience, I enjoy working with individuals and couples ages 14 through adulthood on issues of anxiety and depression associated with trauma, chronic illness and disability. Additionally, I provide supp...
Do you feel like you've lost your partner to incessant working and don't know how to connect anymore? Maybe you've been cheated on and don't know if you can get through the heart break. The relationship dance that hijacks couples into feeling stuck, distressed and disconnected is pretty overwhelming and can leave both people feeling lost about how to make things better. Does that describe some ...
My goal as a therapist to create a safe space for you to develop insight into your emotions, relationships to others, and relationship with yourself, so that you may improve your ability to cope and thrive in your daily experiences. I will work with you to process through your experiences, gain self-awareness, develop coping skills, and learn new ways of relating. This takes hard work and...
Finding, developing, and living our best self is an essential piece of life. I believe everyone has the potential to succeed and prosper, no matter their life story or their life challenges. I work closely with my clients to develop trust that fosters growth and healing. I help you understand how past childhood and life experiences have an effect on your current functioning and work with you to...
Welcome to my practice! I am so glad you are here. I have 20 years of clinical experience to offer my clients. My focus & passions are working with individuals to reduce and stop both anxiety and depression. I see many people who struggle with PTSD, Obsessive Compulsive Disorder and with a history of childhood abuse (emotional/physical/sexual) and trauma. I offer evidence based help using Eye...
Hello, I am an experienced Licensed Professional Clinical Counselor specializing in treating Trauma, Chronic Pain, Anxiety, Depression, Eating Disorders, ADHD, Life Transition issues, and Stress. I am trained in IBSR, EMDR, DBT, EFT, and CBT and Yoga for Trauma. We can work together so you feel comfortable, using traditional talk therapy, Body/Mind approaches or a combination of the two. Most...
My training background combines clinical psychology with children, adolescents, and adults, with highly specialized training and research in neuropsychology. I specialize in neuropsychological assessment, which includes diagnosing neurological and psychiatric disorders, including ADHD, learning disabilities, Autism Spectrum Disorder, anxiety and depression. My assessments provide a detailed loo...
If you need help TODAY, imagine having an affordable counselor that you and your loved ones could talk to on the phone, have a video session, or HIPPA Compliant messaging as you need support and guidance! Ask about having a Galveston Island Intensive In-Person, tailored to your unique needs. Great for couples/families! Specializing as a Master’s Level Addiction Counselor and Certified Clinical...
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm...
Are you dissatisfied with your sex life? Ready to make a change? My sex and relationship coaching services offer the fastest and most personalized way to transform your sex life and relationship and boost your sexual pleasure. I guide my clients to discover their sexual potential and take charge of their sexuality and relationships. My approach is sex-positive, compassionate, and...
Hello! Thank you for taking this step and looking for a therapist. You're on the right track! I have known since middle school that helping others was the job for me. In one context or another I have been in the counseling field for 9 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one...
As a counselor serving the community for 20 years, I enjoy working with clients who desire to work as a team. As a team, the counselor/client relationship is most important. It is a mutual respect and motivation to achieve the goals and objectives designed early on in treatment. As your counselor, I am committed to working to my best ability to provide a safe, supportive and encouraging...
LCSW located in Williamsville, NY and accepting new clients. I find it truly rewarding to be able to offer compassion and counsel to those in need. If you are struggling with relationship issues, anxiety, depression, parenting, or any kind of life stress, I will provide the therapeutic framework for you to find your way to your best self. I specialize in children and adolescents, as well as...
As a client centered therapist I work from a strength based model and select therapeutic tools that are most appropriate for each person; some of these include EMDR, cognitive behavioral work, play therapy and mindfulness exercises. I also encourage a holistic approach to treatment by addressing mind, body and spirit work for integrated results. For those seeking to address treatment from a...
( English | español ) I have worked with individuals, couples and families for over 20 years in the same location. My approach is based upon your needs, but clinically speaking, I have a cognitive-behavioral orientation and family systems perspective. Most of my day I am helping people deal better with their anxiety and stress, sadness, grief, anger, work issues and relationships. I am teaching...
