Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Miami Clinical Psychotherapy (MCP) specializes in Growth Groups for children, teens, and women where we nurture and facilitate individual personal growth. Our groups enhance self-awareness where you learn ways to minimize daily stress levels and develop new coping skills. We promote a positive lifestyle by improving interactions between self and others around you. We provide a welcoming and...
Do you want to experience more love, abundance, and joy and less busy-ness, overwhelm, and loneliness? Do you find yourself saying, "I will (relax, exercise, sleep, read, meditate) more and (stress, work, argue, eat) less once (my kids grow up, work slows down, my parent isn't sick, I have more time.)" Or maybe you have said, "I want to be a better (parent, friend, spouse, partner, child,...
I believe people have the ability and strength to heal and change, sometimes we just need a little help in getting there. Through an integrative approach, I help clients recognize their strengths, and explore their patterns to help them realize their full potential. I believe that the core of therapy is a strong therapeutic relationship - my practice style is warm and empathic - I truly enjoy...
Certified Clinical and Transpersonal Hypnotherapist Les Zablaskai has been trained at The Florida Institute of Hypnotherapy. After going through more than 500 hours of training, lecture, and clinical practicals, Les is now a Certified Clinical Hypnotherapist (CHHt) certified by the American Council of Hypnotist Examiners (ACHE), Les has also received his Certified Transpersonal Hypnotherapist...
Most people seek psychotherapy because they have a persistent feeling that something isn't right or isn't the way they want it to be. They are looking for someone to listen, understand their concerns and then provide input on how to make things right. As a therapist, I will start where you are at, wherever that may be. Then we will figure out what your needs are and how best to meet them. We wi...
I am a licensed, clinical psychologist with over 25 years of experience in psychology and psychotherapy with individuals, family and couples. I've been involved in private practice as well as numerous pro-bono projects including organizing a counseling program for Soviet immigrants, providing lectures and seminars for parents on issues of teenage substance abuse and behavior problems. I special...
Life can be overwhelming. Relationships, work and just living can be really hard. Are you having trouble coping? Are you feeling stress is weighing you down? My therapy offers a warm and caring setting to talk about what is not working in your world. Let's find out what does works for you. I provide psychotherapy focusing on improving people's quality of life. With over 16 years in the mental...
Are you or someone you love struggling with anxiety, depression, relationship conflict, career pressures, or emotional blocks? Navigating the roller coaster ride of life can be a challenge. Having the right tools can be transformative, and therapy is a wonderful way to practice self care, and learn those tools. As a California licensed Marriage and Family Therapist, I'm committed to helping...
I am a collaborative psychologist who see value in a therapeutic relationship which balances support and challenge. Together we will create a truly individualized treatment plan based on you or your family's unique needs and struggles. My work with clients is grounded in Cognitive Behavioral Therapy with integration of family system approaches, acceptance and commitment therapy, and relational...
I am always excited to work with children and their families in assisting them with overcoming school and behavioral concerns, anxiety, depression, and many other issues that negatively impact their daily Iives. I have a passion to assist parents in understanding, managing, and resolving these childhood concerns and behaviors. I enjoy working with adults and couples who are experiencing conflic...
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable or out of control? All people struggle at some point in their life, either individually or in their families. If you are looking for extra support and guidance during a difficult situation, or if you are trying to interrupt patterns for yourself or a family member before they escalate to a more...
We are all on a journey... As individuals and families, we seek personal success, a sense of wellbeing and fulfillment. Whether striving toward personal goals, taking the next exciting step in your career path, or leading our families to thrive, we can at times all use assistance. For decades, Corporate & Family Counseling has provided the same highly-personalized, executive-level services to a...
We all have the potential to create the lives and relationships we want, even in the most challenging of situations. Grappling with the normal questions and challenges of being human can, at times become overwhelming. I work with clients to tap into the inner and outer resources that may have been unrecognized or perhaps forgotten, and to utilize these resources and skills to transform difficul...
Max Mancini received his Masters Degree from Pacifica Graduate Institute in Counseling Psychology with an emphasis in Depth Psychology. Max has 5 years of experience working with children, adults and families in the field of psychotherapy and 9 years experience working with children with medical challenges to gain empowerment through outdoor experiences. Additionally, Max has over a decade of...
My vision is to help you overcome the daily obstacles and challenges you are facing. We all go through storms in life and sometimes we need someone to help us get beyond those storms. The first step can be the most difficult, allow me to help you. I would like to empower you to reach your personal goals . My goal in treatment is to help you tap into your own strengths to reach those goals!...
