Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English). Trauma effective treatment. Healing professional for wounded hearts. Committed to respect for all cultures...
You don't have to bear it alone. Often the most troublesome parts of life convince us to not to tell anyone, that no one can understand or no one can help. It may be you've tried and felt disappointed; you may feel loved but the problem remains; maybe you can't stand the idea of what'll happen if people find out. I won't promise a cure, but if we do our work well you may find opportunity, relie...
I am comfortable treating clients from ages 8 to 88. I primarily treat clients with eating issues, body image issues, anxiety issues, self-esteem and depression issues, and identity issues. I have extensive experience working with clients with eating disorders at all levels of care including inpatient, partial hospitalization, intensive outpatient, and outpatient. I am certified in Maudsley Fam...
My role as a psychotherapist is to help clients acknowledge and harness their innate strengths, to attain and sustain the well-being they are searching for. I am passionate about gently questioning unspoken norms and expectations, whether learned from family or society, that can limit our ability to connect with our most authentic selves. I empower clients to take supported risks, guiding the...
Immediate openings and online booking available, visit my website to learn more! Email is fastest way to reach me. Beginning therapy is a big step, and I'm here to help on your journey. I provide a supportive, nonjudgmental environment for clients of all ages and backgrounds to express themselves. I have worked with people to address issues such as depression, anxiety, ADHD, PTSD, relationships...
I'm a licensed clinical psychologist trained in integrating spiritual and Christian beliefs in short term and long term therapies for children, adults, couples and families. I have over 25 years experience working in the public sector conducting thorough assessments and evaluations, as well as in private practice, seeing clients of diverse age range and cultural backgrounds. My areas of experti...
I believe in creating a safe environment for clients to talk and process their thoughts. I have worked in the field for over 20 years and feel comfortable working with many client populations. I have a passion for working with professionals experiencing burnout or needing consultation for handling difficult situations. My specialty is working with families in the child bearing years and with wo...
There are times when we feel stuck and needing some sort of change. We do not always know what that change is. Fears, anxieties, or other obstacles get in the way. We grow frustrated with our inability to create change. Perhaps you are uncertain as to whether you want to continue in your career path. Maybe you are frustrated with your relationship and need to change it, or are considering movin...
Do you feel overwhelmed and frustrated with your highly sensitive, smart, very intense child? Feeling worn out with your child's ongoing worries, difficulty managing emotions? Does your child suffer from perfectionism, self-doubt, and social issues? Do you also suffer from challenges? You don't have to manage this alone. I specialize in helping children, teens, and adults to understand themselv...
Oh, the places and ways we get stuck! Trauma can make life feel unbearable. Doubt and fear can trip us up in our most-desired plans. Confusion about who we are and why we are here can plague us as we seek direction. Through deep listening, I help you find ways to acknowledge your hurt and difficulties, and identify resources for your forward movement. I work with individuals, couples and famili...
Sunrise Counseling is a private practice in Snellville, Georgia. We often experience challenges in our lives and this encourages growth, however there are a few time, where the challenges are overwhelming or seem unending. I really enjoy working with children, families and adults who are stuck and need help finding a way to forward and manage depression, anxiety or behaviors that are interferin...
In my practice I utilize various transformational modalities from multiple schools of hypnosis. The main framework of my sessions is based upon the approaches developed and perfected by the forefathers of contemporary hypnosis - Dave Elman, Milton Erickson and Gil Boyne. In my work as a certified clinical hypnotherapist I utilize the following methods & techniques: various hypnotic inductions a...
I work with individuals and couples who are experiencing stress, recovering from trauma, and dealing with transition. I have a warm, collaborative approach wherein you and I work together to assess how you are affected by certain core beliefs, and then begin to think about what's in your best interest. Working from a Control Mastery perspective, I believe that you have a plan to overcome what's...
Dr. Glen Bowman is a Licensed Clinical Psychologist with over 30 years of experience. He has provided services in a variety of settings, including college and university counseling centers, outpatient mental health centers, and psychiatric treatment hospitals. His work with adults, children, couples and families has focused on issues related to stress and coping, identity development, grief and...
CURRENTLY ACCEPTING NEW CLIENTS WITH HIPAA-SAFE VIDEO VISITS-SIMPLE TO USE. We are all under extreme stress w COVID19! Please know - you are not alone! I have great empathy for my clients and feel privileged to work with them, especially people dealing with anxiety, relationship issues, perfectionism, and mood symptoms that can affect how we see ourselves/our world. I also appreciate the chance...
