Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Welcome! I am a Licensed Marriage and Family Therapist, and a Certified Parent Coach. I work with adults, teenagers and children in collaboration, in order to assist them overcome challenges, and reconnect with their inner strengths. Together we can work through mood disorders, post traumas, parenting dilemmas, children's behavioral, emotional and social concerns, and more. I use a holistic...
My purpose is to help you become your best self, and to live the kind of life you want to live. Our work together will focus on helping you feel better, and improving your connection with others in the contexts of your personal life, career and intimate relationship. I work with adults and young adults who are interested in increasing self-awareness, developing mindfulness skills and reducing...
Do you feel like you've lost your sense of you? Anxiety can often keep us from enjoying or even participating in our lives. Do you feel like you are existing but not living? Is avoidance your best friend? Maybe intrusive thoughts are increasing the anxiety. Maybe, a disturbing thought crosses your mind and you think, "Why would I have a thought like that? This is not who I am." Maybe you can't...
ACCEPTING NEW CLIENTS: Phone and Video sessions authorized by most Insurances due to COVID 19. Are you looking to feel happier in your life? I believe that seeing a therapist can make positive change happen. We can work together to explore difficult situations and identify solutions. I have over 25 years of experience helping people improve the quality of their lives. Frequently, mental health,...
Are you looking for a safe, judgment free place to work through current or past life issues? Together, we can create that atmosphere and begin to make sense of how you are thinking, feeling, and behaving. We can develop strategies for helping you find stability and reaching the goals you have for yourself! También ofrezco servicios en español en un ambiente seguro y libre de prejuicios! Estoy p...
As a young adult, navigating life can be challenging as your life may be filled with opportunities, choices, heartache and transitions. You may wonder if you have the skills, strength, or courage to manage. I can help you develop the skills and build your strength and courage to survive and thrive during this time in your life. I use an integrative therapeutic approach addressing the mind, body...
As a Licensed Clinical Professional Counselor, I use a non-judgmental and empathetic approach to help clients attain personal growth. I have experience working with issues such as depression, anxiety, grief/loss, women's issues, divorce, life transitions and relationship problems. I work from a relational and psychodynamic foundation and strive to develop a trusting therapeutic relationship wit...
I work with couples struggling through issues such as affair recovery, pre-marital counseling and general relationship problems. Along with that I work with men struggling with sexual addiction or intimacy issues and I have a certification in sexual addiction treatment. I am also privileged to work with people recovering from childhood abuse and trauma by helping them process and heal from the...
( English | español ) At SabaterLAB, enVISION a city, a state, a nation and a world where Journeys of Hope for change begin when one restored, healed, and empowered person from the group takes the lead to rebuild the past, to impact the present, and to influence the future of generations in communities for all. Our VALUES bind us to treat children, adolescents, families, and adults from all...
Dr. Lisa Konick has expertise evaluating and treating a range of psychological and behavioral problems in children, adolescents and adults, including depression, mood disorders, anxiety, inattention and hyperactivity (ADHD), and autistic spectrum disorders. She specializes in diagnostic assessments, individual and family therapy, parent coaching, behavior management, school consultation, and...
I am a collaborative, creative, and empathetic therapist. I believe that in order to effectively meet your goals; sessions should be personalized based on your individual needs. I believe that the key to personal growth and success is to find balance and inner happiness within ourselves. As a therapist, my role is to provide a nurturing environment allowing the opportunity for self-exploration ...
Do you feel stressed and overwhelmed by feelings and events that you feel are out of your control? These feelings of powerlessness and vulnerability can lead to anxiety and depression and can influence your life and relationships . I believe that people are looking for a therapist who is knowledgeable, compassionate and helpful in solving their problems. In my 25 years as a licensed...
I enjoy supporting people to overcome barriers to happiness and personal success in life. Life can be frustrating and circumstances can feel overwhelming, making it difficult to know where to begin a process of changing things for the better. I support people to assess their readiness to make a change and/ or if you are motivated, begin the process....
Hello! My name is Brittany Wolfish. I am a Licensed Clinical Professional Counselor and an associate of McClintock Therapies. I work with a wide variety of ages including preteens as young as twelve, adolescents, and adults. I also see premarital couples and facilitate the Prepare and Enrich program. Most of the clients I see are working through depression, anxiety, stress, adjusting to the...
As an Emotional Freedom Technique (EFT Tapping) Practitioner and Pathwork® coach, I work with individuals and groups using a mind/body/emotion/spirit approach. I will compassionately guide you toward discovering, understanding and releasing the inner blocks that prevent you from actualizing your goals. We'll work together as you learn ways to transform negative beliefs, emotions and behavior...
