Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
****NOW ACCEPTING NEW CLIENTS***TEXT***774-319-3947*** I believe that therapy is for everyone. Having someone to assist you through whatever issue has come your way is undeniably the best gift you can give yourself. Therapy provides an opportunity for self-exploration in a safe encouraging environment in order to overcome personal struggles. It can also provide an opportunity for growth through...
For almost 20 years, I have been providing therapeutic services to children, adolescents, individuals, couples, parents, as well as, biological, adoptive, and kinship families. My experience comes from my work at Bancroft School with autistic and deaf children; Robins' Nest Inc. working with DYFS' foster and adopted children & families, at risk families, and mentally ill children; Mother/Child...
Now offering same week appointments! Our practice of 7 clinicians are trained in a variety of modalities to meet most counseling needs. Our providers specialize in individual child, teen, adult, and family counseling. Our clinicians have specialized training in providing telehealth to make the transition to virtual appointments easy for our clients. We are Registered Play Therapist and certifie...
I encourage and challenge clients to discover their inner strengths and positive attributes; In turn, they become more empowered and can better navigate life's difficulties with independence and confidence. When facing stressful events or difficult life changes, individuals often feel overwhelmed and "out of sorts". I provide the opportunity for clients to collaboratively explore the options an...
Being home with your kids in a pandemic is a LOT to handle. It feels impossible to keep on top of online schoolwork, get meals ready, and get your own work done. You're exhausted. And that means more fights with your partner, too. You just need a moment to yourself. To relax and regroup. You're so ready for the kids to go back to school. But you're dreading that moment too. You remember the pho...
I have 21 years of clinical experiences in the counseling field. I have truly appreciated the precious privilege of working with clients on the challenges they encounter in their life journeys. When working with my clients, I have endeavored to provide safe, supportive space for them to express and process their feelings and thoughts, and adopt a strength-based approach to explore their interna...
You have been struggling with a issue that you cant get off your mind. You feel that you should be "smart" enough to deal with the problem yourself, but it doesn't seem to get any better. You worry that you may never return to some state of "normalcy", and feel exhausted all the time. I have seen the lives of many individuals improve over the course of treatment, and I will work with you to...
As you journey through life, you may find yourself in difficult times that may cause confusion, anxiety, or depression. You may experience difficulty with your spouse or partner, a child or teen, phase of life changes, or the loss of a loved one. It is during these times that you may need someone to talk to and to walk with you, to listen non-judgmentally, compassionately and with understanding...
"My desire is to bring hope, joy and peace, through Christ, to a hurting and confused world." Steve Leavitt I counsel marriages, parenting, depression, anxiety, OCD and any other issue that you may be struggling with. I am a biblical counselor who seeks to give biblical truth and freedom through the word of God....
Having a good relationship with oneself is a process and a practice, and can be cultivated through the therapeutic process. Every relationship is dependent on how we talk to ourselves, and this inner conversation is what therapy can shift. If you have the willingness, huge transformation is possible. I am in this field to help people sort out a way through and beyond unnecessary suffering, and...
Starting therapy can feel overwhelming, especially when you suffer from depression and anxiety. My goal as a therapist is to make you feel at ease while encouraging you to explore the reasons your issues came about and to work together to fix them. My approach to therapy is integrative as each one of us is so unique and require different methods to grow into the person we dream to be. Much of m...
I look forward to exploring your concerns, fears and needs in a supportive therapeutic environment. I enjoy working with individuals, couples, and families addressing substance abuse, relationship, mood issues ( depression, anxiety, bipolar disorder, etc). I often work with family members who have trouble motivating a loved one to consider treatment, or who want to learn about their loved one's...
As a therapist, my goal is to help families, couples, and individuals improve their personal relationships. This is achieved through gaining an understanding of others' emotions and why they react the way they do to various situations. Then, being willing to make the changes needed to be able to connect and trust their partner or family member. When the storms arrive, each will then know how to...
Searching for a therapist can often feel like a daunting task. My goal is to ensure that my clients get the most out of their treatment by creating an environment which allows them to feel safe and comfortable. I strive to facilitate an increase in self-awareness, insight and self-care. Exploring life experiences, both past and present, is crucial to the process of identifying unhealthy pattern...
Dr. Richard is highly skilled in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and other evidence-based treatments. He has worked with adult and adolescent clients struggling with a wide range of emotional, behavioral, and adjustment problems. Dr. Richard is experienced in treating a wide array of issues, including depression/anxiety, grief/loss, eating disorders, PT...
