Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I have established my own private practice in order to provide people a place to discuss what is needed in order to feel better. Talking to a new person often adds a new stress to people's lives. My goal is to help you feel better before leaving the therapy session. My company values are that I provide a safe, confidential, caring and professional environment. I am open Monday -Thursday 10:00am...
Using Energy Psychology, a mind-body approach to problem solving and healing, empowers clients!! Energy Psychology methods such as EFT (Emotional Freedom Technique) and EMDR (Eye Movement Desensitization and Reprocessing) work quickly to treat emotional problems, facilitate well being and improve performance. I am a counselor and educator helping children, families and adults in a nurturing...
Genuineness, warmth, and empathy are three things synonymous with my therapy style. My job is to honor your story. I am here to help you make your life better. YOU identify the areas to address, and WE will work together to get you there. A favorite Japanese proverb of mine is, "Fall seven times, stand up eight." I hope to promote perseverance through difficult and challenging circumstance(s). ...
Are you feeling sad, lonely, confused, stressed or out-of-control? Is your marriage, your family or your school/work relationship falling apart? As a Licensed Clinical Mental Health Counselor with years of varied experience, I am uniquely qualified to help you. I specialize in emotion regulation, tolerating distress, interpersonal relationship skills, family relationship issues, pre-marital and...
The foundation of my practice is a safe, supportive, and non-judgmental experience for individuals and couples to feel understood while processing the core issues that stand in the way of moving forward. People can feel lost or disconnected as they come into therapy, but the experience of emotional risk taking, opening up about fears, anxieties, malaise, within the individual or couple, can...
*NOW ACCEPTING new clients and pre-licensed/LPC-mhsp licensure-track supervisees. Are you ready to take a step towards positive change in your life? If so, I am delighted to provide a safe and caring environment where you can begin to identify and explore barriers that may be preventing you from living your best life. I believe that everyone who walks through my door has the capacity to change,...
If you are having difficulty managing the physical, emotional, and psychological demands that life invariably brings, perhaps I can help. I have nineteen years' experience working with children, families, and adults. The core of my treatment revolves around identifying strengths and building on resiliency. I can help you manage daily stressors, form meaningful relationships, and rebuild a healt...
**Not currently accepting new clients** I specialize in working with adults facing relationship issues, addiction, anxiety and depression, along with general life stress. I employ a compassionate and supportive yet direct approach to treatment. I utilize interpersonal and cognitive behavior approaches and modify interventions to provide personalized treatment for each individual....
My belief is that each client has within them the ability for positive change and healthy functioning. I consider it a privilege to hear clients' stories and strive to create a safe and collaborative environment in which we can explore strengths and challenges. In my work, I draw from psychodynamic and relational perspectives; the goal to better understand how past experiences and relationships...
What I love about being a Christian Counselor is that it allows me to be the person I once needed. Have you lost hope or purpose and struggling to maintain a healthy quality of life? Do you need help making life work again? If you answered yes; you have come to the right place. Coming Up For Air Counseling Ministries will journey with you as you become your best-self. I will help you view life...
If you are going through a difficult time in your life, or struggling with intense feelings of sadness, worry, or shame, I can help you. I specialize in helping people overcome the challenges that they face and becoming a healthier version of themselves. Through therapy, people can overcome self-destructive behaviors and habits and improve their relationships with others. I have worked with a...
Right now you’re struggling to find purpose in your daily life — feeling overwhelmed by grief or other role demands. You need a warm, safe environment to explore patterns that are holding you back and find ways of moving forward. While it’s easier to hide from what is causing you pain, by taking action now you will begin to understand who you are and what you want out of life. Regardless if you...
Thriving in Your New Normal. I am passionate about seeing you thrive mentally, emotionally, spiritually and physically! With over 10 years of practice experience, I am here to support you and those you love, so you can thrive in your current situation and future endeavors. I am a licensed psychologist who enjoys working with families, couples and individual. I specialize in counseling, academic...
I work with Children, Adolescents, Adults, and Families. As we journey through life, we all face struggles and challenges. I believe the crucial element in therapy for anyone is the relationship between the client and therapist. In my practice I work with children ages 2 through adulthood. When working with young children I utilize Play Therapy to help them address issues at their developmental...
