Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
You're here because you are suffering in some way, whether it is a life transition, relationship, sexual issue, grief, anxiety or depression. Welcome to my page! I can work with you. I am a seasoned psychotherapist who has worked with almost every issue imaginable. I doubt that you'll shock me. You'll find me warm, accepting, work oriented, and highly competent. I don't specialize in any specif...
While we are all trying to figure out this "new normal" with the added stressors of hand sanitizer and social distancing, you would still like to be able to find some way to feel like you can handle the day to day stuff. You work hard taking care of others either at work, at home or in the community but some days feel like they just shouldn't be this difficult. History of trauma or high stress ...
We at Complete Counseling Group strive to put you and your needs first; to help you make yourself "complete" again. We aim to make your experience with us one that is stress-free and judgement-free, since we know life can be challenging. Let us work together to alleviate your troubles. Each of us has a different specialty for a well-rounded group and are able to assist with a variety of issues....
Half of my patients are children, half are adults. I treat children for anxiety, phobias, separation anxiety, OCD, ADHD, oppositional behavior, acting out, school problems, and adjustment disorders. With a specialty in family therapy, I generally include parents in the therapy, as parent-child relationships are critical to establishing and maintaining new behaviors. I specialize in treating...
( English | español ) Nuestros servicios son ofrecidos en inglés y español. I strongly believe that anyone, despite language and/or cultural differences can reach their full potential and overcome any obstacle placed in their way when given the proper guidance and tools. Being a bi-lingual school psychologist (Spanish and English), I have dedicated myself to learning more about how the bi-lingu...
I treat adults with a variety of mental health problems. My treatment philosophy is rooted in the Mental Health Recovery movement. Mental health recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. There are several key concepts in mental health recovery that form the basis for my practi...
I have been a mental health treatment provider for over ten years working with clients affected by various issues including anxiety, depression and trauma. My style is individualized to meet the client's specific needs. I believe therapy is a collaborative process, where I work with you to achieve practical treatment goals. I believe in the inherent nature of people to change for the better and...
I am a licensed professional clinical counselor who has been working in this field for the past nine years. During that time I have worked in both private practice and community mental health where I have treated a wide variety of disorders, conditions, and life stressors. I aim to offer a compassionate, solution driven, and confidentially environment. During the course of my career I have lear...
I am an individual and family therapist with over 25 years of experience in the field. I work with adults experiencing problems with depression, anxiety, marital and relationship issues, eating disorders, sexual abuse and post-traumatic stress disorder. I utilize integrative therapies that emphasize cognitive behavioral methods and mindfulness strategies. I tailor these approaches to meet the...
Hello. My name is Raymond Green. I have been practicing as a psychotherapist/professional counselor for over 28 years. The clinical approach I use in treating patients is eclectic. Individual, family and couples therapy are services provided in my private practice setting. Adolescents and adults are developmental ages I currently treat. Shortterm and if needed longer therapy sessions are provid...
Since 2005, I have been privileged to work with adults and adolescents to help improve communication, heal past traumas and overcome difficult situations that have created emotional upheaval. Whether you are entering counseling with hopes of restoring a relationship, experiencing a new found sense of confidence, or simply knowing you will be heard, I would be honored to work with you. Through...
Transitions and upheavals in life due to changes in health, relationship or career can un-anchor us; grief, depression and anxiety that may arise from the aging process can cause us to lose sight of who we are at core. You may simply want to explore what inhibits your self-care, or holds you back from living to your fullest potential. Psychotherapy is an act of courage that can lead you to a mo...
( English | Français ) Do you wonder why the same problems show up over and over? Do you struggle to make the right decisions and then blame yourself for failing? Do you feel overwhelmed, unhappy, or stuck? If you respond positively to these questions, hope and help are at your fingertips. To support your needs, I provide a warm, compassionate, and non-judgmental environment that help you deal...
Do you feel like you have lost your way? Are you looking for assistance to help you navigate through life's challenges? Or are things going well and you just want to make sure you have the tools to maintain your lifestyle? Life has a unique way of getting our attention. No matter which category you find yourself in, it would be a privilege to help you become the best YOU. I am passionate about ...
Do you feel like you are losing control of your life and/or emotions? Are you tired of feeling frustrated at home, school or work? Are you feeling disrespected or confused in your relationships? Do you feel sad or anxious and don't know how to keep your head above water? Let me help you. I think that everyone can benefit from having someone with them on the path to progress. You will find that ...
