Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I specialize in helping adolescents and adults overcome the struggles of eating disorders, anxiety, depression, self-harm, and substance abuse. I help my clients learn concrete coping skills and effective ways to take control of their lives. The constant battle of obsessing over one's weight, the unrelenting state of panic and fear at times for no understood reason, and the feelings of shame an...
Mental health issues can interfere with relationships and disrupt life at home, work and school. I want to help you cope and move towards achievement of your goals. My approach is client centered using cognitive behavioral techniques. Since 2001, I have been working in mental health with clients in various settings and life stages....
Hello potential client! My name is DaRon Stephens and I am the owner & private therapist of Chat N Relax Counseling & Consultation, LLC. I have worked in the mental health field since 2006. I specialized in mood disorders, anxiety, crisis intervention, anger management, and relationship building. I also specialize in substance use disorder counseling. My substance use (chemical dependency) fiel...
I enjoy working with individuals who are seeking lasting healing or therapeutic change. You may be experiencing depression or anxiety that is signaling the need for a different way of living and approaching your life. You may have past trauma and need a safe space to work through and integrate this. I believe patterns and old wounds live in our body and show up in many ways including in our...
My office now offers therapy exclusively online. Services are available to residents of Ohio and Indiana! Experience therapy in the comfort of your home or anywhere you have private access to the internet and a smartphone, tablet or computer. With respect and honor for every client, I teach skills and promote insights to further personal growth. A variety of techniques including...
Wounded lives, grieving hearts and past emotional scars do not have to become a permanent part of your future. Individuals or couples may feel "stuck" in the midst of personal life struggles such as grief, self-esteem, relationships, job-related stress or the ongoing impact of past abuse. My collaborative empowerment approach, using Cognitive Behavior (CBT) with a mixture of Transactional Analy...
I have a specialty in trauma but work with a broad range of individuals including those struggling with anxiety, depression, relationship issues and existential concerns. I integrate psychodynamic and mindfulness approaches in the work I do with clients. I not only think it is important to understand how the past impacts the present and to make the unconscious, conscious but I believe that it i...
Being raised in a family with thirteen siblings, I learned early how to see things from multiple viewpoints. Also, I've learned that it was okay to have different viewpoints and not be wrong, because it was that person's opinion or belief. I became interested in couples and families, because I've learned that there's a difference between being in a relationship and "just" being together with a...
I am an experienced Clinical Social Worker who is able to work with individuals from varied cultural backgrounds. I assist children and their families to address a range of issues that are found in Early Childhood and School Age populations. This assistance enables the individual to make maximum use of their educational, cultural and spiritual environment. I have several years of experience...
I serve individual adults and couples in three areas; the beginning, middle and ending stage of marriage/relationships. I counsel client's suffering from an affair or betrayal as well as couples seeking a premarital course requirement. At every stage my client's health, well-being and overall quality of life is always affected by the relationship. Whether seeking relief from emotional pain or...
*PRACTICE IS CURRENTLY FULL* If you have been hurt by a narcissistic relationship, I can help! When you have a relationship with a narcissist, the repetitive self centeredness takes its toll. You end up questioning if you are good enough, creating distrust and ultimatley wondering if its even possible for you to have an intimate and healthy relationship. As a therapist who specializes in...
My goal for therapy is to help individuals and families live the best and most fulfilling lives possible. Sometimes life hands us experiences that we aren't prepared for and struggle to navigate on our own. Individuals face different levels of stress and problems which require varying treatment approaches. My training and experience with evidenced based therapeutic models allows me to provide t...
No human being is untouched by the influences of sorrow and joy. Telebehavioralhealth has become a venue for promising conversations with therapists during these difficult times. We will emerge from this crisis and taking action, now, to protect your mental well being, will free you to move into the next stages with greater ease. Therapy can help you recover your sense of self, your confidence ...
I AM CURRENTLY UNABLE TO TAKE NEW CLIENTS AT THIS TIME. I am a Licensed Independent Social Worker with over 35 years experience in treating mental health issues; depression, anxiety, and mood disorders. I am also experienced in treating substance abuse, addiction, psychosis, and trauma....
I am a bilingual (English/Spanish) licensed Marriage and Family Therapist. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution...
