Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe that everyone comes to a place in their life and experiences the feeling of being”stuck” and not knowing what to do next. Anger, anxiety and depression can leave a person feeling overwhelmed and unsure. While people often have a strong desire for change find it difficult to reach out for help. As a Marriage and Family Therapist I have helped many singles couples and families heal and...
The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from depression, anxiety, grief, relationship problems, pregnancy issues, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm sp...
Relationships are very important to me. I value my clients, and above all, I provide an emotionally safe and therapeutic atmosphere. I believe that the ability to heal lies within each of us. The treatment I provide will be tailored with your specific needs. I strive to build an authentic connection with each person and focus on solutions and opportunities rather than problems. My goal is to he...
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based...
Covid-19 has significantly impacted our lifestyles. Are you feeling overwhelmed at home or work? If you are at a loss of ways to help yourself or your family overcome such barriers, then speaking with a counselor can provide you with the answers and support that you are seeking. I know it can be scary to ask for help but, my primary goal is to meet you where you are without posing any judgment....
I see teens and adults from Lafourche and Terrebonne parish in my practice and host various self-awareness and improvement workshops throughout the year. In session, we deal with issues as serious as anxiety, depression, mental illness, addiction, and PTSD and as common as every day stress and relationship issues. I was born and raised in this area and feel that I understand our unique cultural...
What are you seeking? Whether or not the answer to this question is clear to you, my guess is you are aware of a deep sense of wanting to feel or live differently. I'd like to help you connect more fully with your own best qualities, your passions, and the vision you have for yourself and your life. Let's build these visions, while also facing the challenges that offer resistance, so that you c...
I have dedicated my career to helping individual adults, families, children and teens to better manage through anxiety, depression and life difficulties. I am dedicated and committed to working effectively and efficiently with you or your child to create the long-lasting changes you desire. I am Eye Movement Desensitization and Reprocessing (EMDR) Certified and incorporate this into my practice...
I am passionate about helping you to reflect on your situation, connect with your innate resiliency, and experience healing and renewal through the counseling process. Please look around my website to learn more about who I am, how counseling may help your or a loved one, and don't hesitate to give me a call to ask questions about my practice or to set up your first appointment. The heart of my...
I have over 20 years experiencing treating adults with a wide range of emotional and behavioral concerns providing services that span from depression and anxiety, health and wellness, individual, couples and family counseling and beyond. In a comfortable and supportive atmosphere I offer a highly personalized approach tailored to each of my clients individual needs. My goal is to help you uncov...
I have a passion for working with clients of all walks of life at different life stages. My primary goal with clients is to establish a safe and nurturing therapeutic relationship. I believe a strong therapeutic relationship is essential. I look to uncover client's strengths and empower them to develop new patterns of coping. My treatment style is a collaborative process where I can tailor the...
I provide counseling services for children, youth, young adults, adults and families. I utilize a variety of orientations, methods and techniques, based on what is most appropriate for my clients at any given time. Together with clients I explore their unique selves, including their thoughts, feelings and experiences. My goal is to accompany them on their healing journey towards empowerment,...
Are you or your child feeling anxious, depressed, or just not like yourself? Or have you or your child experienced a traumatic event or loss that still affects you today? Nisrine Hamade is a mental health therapist at Inner Harmony Health & Wellness in Gahanna, Ohio. Nisrine (otherwise known as Nissa) specializes in treatment for depression, anxiety, mood disorders, PTSD, past traumatic events,...
My name is Dr. LaToya K. Williams and I have been working as a mental health professional for the past 18 years. As a Forensic Psychologist, I have been hired by judges who want to gain an understanding of my client's clinical concerns before making a decision about a civil or criminal sanction. I work with the perpetrators of sex offenses (among other types of violent crimes). I also work with...
I am a Licensed Clinical Social Worker with extensive experience working with the elderly, adults with severe and persistent mental illness, and with children and families. My areas of expertise are in working with divorcing families, parenting, depression, anxiety, mood disorders and working with couples. I am particularly interested in working with adolescents, young adults and adults. My...
