Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you not feeling like your usual self or are you feeling unsatisfied with things? Perhaps your mood is bothering you or relationships are stressful? If so, you are not alone and you are at the right place to address those concerns. I am an individual, marriage and family therapist with over 17 years of experience helping improve the lives of individuals, couples, families, and teens. Change ...
It takes a lot of courage to set the intention for change and self-improvement. I have 30 years of experience helping individuals, couples and families. Together we examine your thoughts, your behaviors and how you express and regulate your feelings and work to make positive change. My career has consisted not only in private practice but also as a school counselor serving children, adolescents...
I am a child and family therapist with 15 years experience who is passionate about helping parents and children connect and enjoy each other. I specialize in all areas of early parenting including prenatal, postpartum, young children and their families. I am endorsed as an infant mental health therapist and have extensive experience working with many different concerns including behavioral...
Marriage and relationships are challenging and it is even harder to ask for what you want. Often people believe they are broken or their desires are shameful and I work to create change and facilitate communication. As a licensed psychotherapist, specializing in sex therapy, I work to help individuals, partners, and couples to connect. It is my passion to heal shame, have the hard talks, and...
I am motivated and compassionate about helping you overcome personal obstacles. I will do so in a nonjudgmental, culturally sensitive, person centered setting with high ethical standards. I offer a confidential and safe environment to share your story. My specialties include crisis intervention/suicide risk assessment, self harming behaviors, parenting skills, LGBT populations, ptsd, anxiety,...
Hello my name is Tamara Siegel. I believe it is important to nurture your mental health. Empowerment through Self Psychological Counseling, LLC provides counseling to children, adolescents and adults. I am a Licensed Professional Counselor (LPC), fostering strategies for self-realization. In this way counseling becomes an assisting process, rather than dependency association. I strive for the...
I am a licensed clinical social worker with experience working with a great number of clients in a variety of settings. I work with adolescents and adults collaboratively to create a safe and comfortable space where clients can be their true selves. I help clients to explore their current circumstances as well as their past experiences to understand who they are and why they are this way. Throu...
If you feel lost, confused or hopeless about your life or your relationships, you can turn things around. You can get clear about these problems, and find solutions. You can have a life that more authentically fits who you really are. You can manage your relationships so they begin to feel warm and fun again. When you're suffering and feeling awful, it may be hard to believe that there are thin...
Hope all is well, Thank You for visiting my page and thank you for the opportunity of allowing me to possibly assist you, a referral, your child or your loved one with their mental health needs. I am a Mentor by Nature and a Therapist by profession. Through my work experiences and education, I realized there is a significant difference between mentoring & counseling. So I decided to create a...
Sometimes we need a caring person, skilled at listening, who will act as a mirror, reflecting back our deepest knowing and personal truth. The act of entrusting another in this manner helps us to realign with our wisest self. We begin feeling more at ease and clearer about our intentions. Choices begin to reflect who we really want to be in the world. Suddenly, we are noticing and appreciating...
It takes a great deal of courage to admit that something's askew in your life, so thank you for taking the first (and arguably) the most difficult step towards help. Hello, my name is Kendall Campbell and I specialize in helping couples communicate effectively, manage and resolve conflict, and move forward from two of the greatest challenges that can affect relationships: Infidelity and Addicti...
Welcome. The very act of searching out a therapist is often the hardest yet most meaningful one you will take in your path to feeling better. I take the trust you put into me very seriously. I attempt to live my life grounded in authenticity and acceptance and I will use those values as the guiding force in my partnering with you. Life is full of transitions and bumps and bruises. You are not...
Academic achievement, learning styles, and classroom behaviors are important factors in helping students work to their potential and become successful adults. I am an educational diagnostician, who evaluates students in elementary, middle, and high schools. I have worked in the Loudoun County Public Schools (LCPS) system for over 19 years. I am a National Board Certified Exceptional Needs...
Therapy is a space to develop strengths and resources, as well as examine problems and pain. Clients work on both their strengths and struggles in my practice. I am a Licensed Professional Counselor with nine years of experience working in a variety of settings within the mental health field to include residential/educational programs for at-risk adolescents and in private practice working with...
Anxiety is a universal and painful experience. Its causes are legion: abandonment, fear of failure (or success), transitions, traumas, aging and death. Supporting you in transforming your anxiety into positive growth will be our goal. Transpersonal hypnotherapy is invaluable in addressing grief, death and dying. In dealing with loss, we will create connections through hypnosis to address what...
