Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
It is essential to have a counselor that truly understands you, that you feel comfortable with and is your "best fit" counselor. I provide a warm, authentic and non-judgmental environment where you can face challenges and work through difficulties while receiving genuine support. My approach to counseling is collaborative, compassionate, identity-affirming, culturally informed, relational and...
Hello! Now pause a moment. Thank yourself for taking this step toward a deeper connection with self and others too, a step toward what you value most . . . Yes, you are exploring something important to you right now that you feel you want to experiment, play, and/or make change around. I am honored that you are considering partnering with me. In addition to being a Certified Health and Wellness...
I am a Licensed Professional Counselor specializing in individual, couples, and family therapy. With over 15 years experience as a psychotherapist, and as a graduate of Oakland University's Masters of Counseling program, I am currently serving as a private practitioner working with a broad spectrum of clients. Among my areas of expertise are cognitive approaches to anxiety, depression,...
I am a LCMSW, Certified Advanced Alcohol and Drug Counselor (CAADC), EMDR Certified and a Certified Clinical Trauma Professional (CCTP) offering therapy and therapy related services to individuals and families in the Lansing area. I am the founder and executive director of ICHANGE a non-profit public charity that has serviced Lansing's residents for1 0 years. With ICHANGE "fit" is really import...
Do depression, anxiety, stress, and difficulties with personal and professional relationships rob you of the pleasures of living? Is your child struggling in school? Counseling and/or neurotherapy can help. I have a strong belief that each person has the potential for growth, healing and increasing Joy in life. Therapy is first and foremost a relationship. This relationship is built on trust,...
Hi there! Thanks for taking the time to visit my practice profile. I enjoy working with high performing individuals and couples to advance potential and maximize performance. I'll do my best to understand your needs and facilitate progress toward your goals. If you're not yet sure how performance psychology might benefit you, I'm happy to chat with you briefly by phone to determine if we might ...
I am passionate about helping couples reconnect. Sometimes couples can become disconnected and that can be very painful. Emotionally Focused Couples Therapy is a scientifically proven method that brings couples together in new ways that lead to long-lasting secure attachment. In a safe space, partners can explore their feelings and behaviors in order to understand themselves and each other at a...
If you are having trouble adapting to this new COVID era, you are not alone. Things that were certain are now unpredictable, and many people are experiencing anxiety, depression, and dissatisfaction with life. I can support you in adapting to the rapid changes of life and help you cope with the chronic stresses we all face. I’m passionate about working with teen and adult clients looking to fin...
I am a clinical psychologist working with adults, adolescents and children, dedicated to helping people develop and maintain healthy, fulfilling lives and relationships. I have helped people struggling with depression, anxiety, creative blocks, relationship problems, LGBTQ issues, grief, and trauma of all kinds. I have also ushered people through challenges related to biculturalism, immigration...
Therapy helps relieve suffering and pain during times of loss or change, and can lead to significant growth and transformation, helping you to make significant changes in your life, live with more vitality, and enjoy richer relationships. Most of us benefit from more support during major life transitions, such as a relationship crisis, work problems, loss of a loved one, or the birth of a child...
Wendy Hixon is a Licensed Mental Health Counselor in the state of Florida (MH16038), a National Certified Counselor, and a National Board Certified Clinical Hypnotherapist. She has continuing education in Neurofeedback Therapy, Hypnotherapy, Rapid Resolution Therapy, Trauma, Memory Reconsolidation, Emotional Pain Intervention, and Diaphragmatic breath work. The treatment areas which Ms. Hixon...
I am a therapist that will listen to your emotions as well as offer a unique perspective on your challenges. My goal is to create a safe trusting environment where you can express and explore underlying emotions that may be the cause of daily struggles. I believe every person deserves their own individualized treatment. I value the therapeutic relationship as a healing mechanism as well as mean...
There are times in our lives that we experience difficulties, and not matter how hard we try to deal with them ourselves, we end up feeling like a hamster on a wheel. Sometimes, we need to reach out for help. You don't have to deal with things alone. You may be feeling anxious, depressed, or just need someone to talk to. I can teach you better ways to cope with difficult situations, recognize y...
I am a licensed clinical professional counselor providing individual, couple, and family therapy in the Northwest Suburbs. I have over 20 years of counseling experience with children, teens, and adults struggling with anxiety, depression, stress, attachment, ADHD, infertility, grief and loss, dating, relationships, women's issues, aging, and trauma. I provide a safe, nurturing environment to...
I am a firm believer in building an alliance with my clients that is authentic and real. Trust, respect, acceptance and humor are all valuable to me, and I strive to use and practice these tools daily. I work best with individuals who are looking to manage anxiety, health anxiety and related issues, and those who have thoughts, emotions and behaviors that interfere with their daily life. If thi...
