Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
When you experience trauma or stressful life situation, it is not uncommon for your life to feel out of control. I have a passion to help others who have experienced a traumatic event or a stressful life situation. It is my goal to help others to find healthy perceptions of themselves, and to strengthen interpersonal relationships. If you're looking for extra support and guidance to help you kn...
I believe people were never meant to do life on their own. Having a safe place were you can be heard, garner support and have the guidance you need while processing your feelings and emotions is so very important. As you tackle these tough times, I hope to be a small part in helping you navigate and understand your journey. Helping others has been a passion of mine for many years and I would be...
Our program is for adult males, but our clients are defined by motivation and commitment rather than age. Tharros House is a high standards, structured sober living home for those who desire a safe, supportive, and comfortable environment. We utilize tenants of positive psychology to help clients create a constructive and optimistic life approach in sobriety. Clients have 24/7 peer support by...
No one seeks therapy because they feel their life is going well. However, seeking therapy is a sign that things are actually going right! Deeply, intimately, and passionately knowing yourself is the key to happiness and I want to help you achieve that. Knowledge is power and with that power you can make decisions to change. You can achieve acess to parts of yourself that can make you feel alive...
I believe in working with clients collaboratively, utilizing their own internal strengths to solve personal problems and achieve positive growth. I am dedicated to providing clients with a warmhearted, safe, and secure environment in an effort to accommodate the personal needs of each person. Prior to pursuing a profession in counseling, I had a very successful career as a forensic DNA analyst...
Your recovery begins here. I seek to help adolescents and adults in individual sessions to integrate new and healthy skills to gain self-empowerment and improve your life. Whether you struggle with substance abuse, mental health issues, or change of life issues the goal is to provide a supportive therapeutic environment to empower you to grow and make effective changes in your life. Creating a...
I help people 45 and over who are feeling a sense of panic or urgency to FINALLY live authentically and purposefully. Who feel disillusioned and discontent about where their life is now and where they'd like to be. Who feel stuck in the gap between doing what they're "used to" or think they "should" do, to taking the courageous leap into the life they've been craving. Who dare to live boldly, b...
I am currently offering Telehealth sessions through video conferencing. I work with individuals, couples and parents that are seeking a change. As your therapist, I will help you identify patterns that are causing you distress and teach you skills that will decrease unwanted behaviors. I have worked with many diverse populations over the past 10 years and have enjoyed working with them all. I...
Are you tired of making attempts to improve the quality of your personal, family, or your kids' lives without getting the results you want? Many of us feel stuck at some point in our lives. Sudden life changes, challenging relationships, children, stressful jobs often make us feel emotionally vulnerable and helpless. This affects our ability to problem-solve and make decisions. Children and...
I am a licensed clinical social worker since 2010. I received my masters degree from Newman University in Colorado Springs. My personal difficulties taught me to be compassionate to myself and others. Asking questions instead of telling someone who they are is a tangible tool that leads to listening to our own truth instead of feeling okay only if someone else says we are. It can be difficult...
I'm a gay man and most of my clients identify as LGBTQ, but I welcome anyone to my practice who wants to understand themselves more deeply or feel more alive. I recognize that while symptoms of depression, anxiety, or distraction signal something is wrong, most of the issues people bring to therapy are complex and rooted in the fabric of their lives, relationships, and communities, and require...
I specialize in counseling for the Deaf and hard of hearing individuals, ages 15 and up. I am fluent in American Sign Language. I also provide counseling to Children of Deaf Adults and ASL interpreters. Sometimes life presents challenges which may impact your emotional well being. As a therapist with more than 28 years of experience, I can help you work through those challenges, whether it may ...
The creation of a meaningful life can be undertaken at any time. People are resilient and capable of change; this capacity allows individuals to understand where they have come from, where they want to be, and to shift their lives in a positive direction. Psychotherapy facilitates this dynamic process. My practice focuses on a collaborative relationship that cultivates awareness, compassion, an...
Hello, my name is Dr. Ring. I understand that the decision to make changes in your life is a big step. Therefore, it is very important to find a therapist who is going to be the best match for you and your needs. I believe in providing a safe environment where you can learn more about yourself, identify personal strengths, and receive support and guidance to make meaningful changes in your life...
I am a licensed Clinical Psychologist who has been in practice for over 25 years. I have come to believe that so much of what makes therapy work is the relationship which is established between my clients and me. If you come and see me I will spend a good amount of time really getting to know you: trying to understand your therapeutic issues as well as your history, personal strengths, and...
