Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
At times we all get sidetracked or overwhelmed and feel like life has become out of control. We begin to believe that we will never be the whole person we were created to become. This is why I became a therapist. I am committed to traveling with clients on their path toward freedom, healing, and wholeness. Although the choice to engage in counseling can be intimidating, the benefits can be...
I believe my success with clients lies in my efforts to create empathy, trust and the comfort levels needed for individual clients to engage fully. My acceptance of clients’ feelings and unique experience, along with my own personal transparency, creates an atmosphere where we explore and eliminate a sense of being stuck in problem saturated pasts while growing faith, resiliency, confidence and...
When you feel it's time for a change,you're coping with fear and uncertainty, I will get to the Heart of the matter. When your relationship feels In jeopardy and unspoken issues stand in the way, I can pave a way.We'll take down the wall of oppositional stance. When you are at the crisis point, we can meet the challenge. It's what I do. Warmth and humor help make my office a safe place to explo...
This is the first step to becoming a new you. Life can often be overwhelming and filled with obstacles. Making changes is not always easy, but it is possible to overcome the negative feelings in order to reach your full potential. Past and present issues can cause stress, anxiety and depression if not dealt with properly. Therapy is essential to recovery and can provide an opportunity for you t...
I am a licensed professional counselor (LPC), as well as a licensed certified alcohol and drug counselor (LCADC). For over a decade I have been working with adolescents, adults, and families utilizing an eclectic, holistic approach. I not only helps clients assess their strengths and build upon them, but also believe that there is a mind/body connection that must be nurtured in order to promote...
Feeling anxious, depressed or overwhelmed? Want to work on your personal growth during COVID? Challenging times can also be opportunities because they bring up the parts of us that need healing. They can also cause extreme feelings and thoughts to hijack us, making us feel overwhelmed or stuck. I truly believe we each have everything we need to live from a place of calm, courage, curiosity, and...
Change can be difficult and often we may feel stuck in a cycle, out of our comfort zone; but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstances, self-defeating behaviors or how you cope with life stressors and challenges; one could use supportive assistance. Having someone to assis...
My name is Suzi Wall and I am a Licensed Clinical Therapist and Social Worker practicing in Arizona since 1985. I trained and work with outstanding practitioners in the areas of Behavioral, Medical, Mental Health, Chronic Illness, Developmental Disabilities, Education, and Geriatric Care. Working with clients from early childhood to end of life. Working in hospitals, school systems,...
I am a psychotherapist with over ten years of experience working with adults, children, adolescents, and families. Some people come to therapy for help with depression, anxiety, or concerns about substance use. Some are facing obstacles in their careers or relationships. Others wish to help their children with behavioral, emotional or academic issues. Within a warm and supportive environment, I...
I am a License Professional Counselor with 8 years of experience in counseling all age ranges. I believe in compassionate, ethical, and evidence-based treatment. I work primarily with mood disorders covering issues such as but not limited to Depression, Anxiety, Bipolar I & II as well as Trauma-related issues, Borderline Personality Disorder, Relational issues, and Eating Disorders. My belief i...
Are you ready to make a change? Does the thought of continuing along the same path you are currently traveling seem exhausting? Are you struggling with relationships, frequent feelings of frustration and sadness? Have you often felt depressed but no idea why you are feeling this way? Life can be overwhelming at times and challenging to navigate. I am a professional counselor with a passion for...
I genuinely enjoy working with people of all ages. Whether I am working with an individual or a couple; a child, a teen or an adult, my approach to therapy is to understand each individual within the context of their current family and family of origin. My core training involves cognitive and behavioral approaches as well as a family orientation. I view therapy as an active process where I join...
I specialize in a wide range of issues that face children, adolescents and adults with mood disorders such as depression, anxiety, and behavioral disorders. In addition to my work with Associated Counseling I also work in community mental health . My clinical work has also included providing therapy to emotionally disturbed, physically and sexually abused children and adolescents, individual an...
Experiencing any form of mental or chronic illness can disrupt your life in many ways and is often overwhelming and even isolating. Seeking support does not indicate a weakness, rather a desire to establish new and different ways of viewing, coping with or managing your distress. My goal is to assist your healing process by providing individually tailored supports and strategies to improve your...
Hello! Thank you for your interest in my psychology practice for children, adolescents, and young adults. Prior to moving to the Brazos Valley, I served as a pediatric psychologist in the departments of psychiatry and pain management at Children's Medical Center Dallas (2010-2015). I specialize in working with individuals coping with chronic medical conditions and/or pain concerns, including:...
