Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
What I offer is genuine concern, empathy, kindness, and the kind of listening that lets you know you've really been heard and understood. I can help you identify what is causing your pain and will offer practical suggestions and specific tools you can try right away to try to improve your situation. Together we can look at your difficulty, find a way through, and make meaning out of your...
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC). My areas of clinical focus include but are not limited to anxiety, mood disorders, life adjustments / transitions, and substance use concerns. Each individual has a unique story and each conversation provides a chance to navigate through life's obstacles. I use a combination of insight, support, and...
I offer confidential therapy services in a comfortable, convenient setting where clients feel heard and understood. I use a solution focused therapy to quickly help people relax, rejuvenate, work through problems, and enjoy life more fully. Together we will create a plan for your life that sets you up for success rather than staying bogged down by struggles. If you're looking for extra support ...
Welcome to my practice. If you are considering psychotherapy for yourself, you and your partner, your family, or a loved one, you may not know what to expect and may be feeling apprehensive, fearful, or overwhelmed. Perhaps you are looking to resolve a particular conflict or trauma in your life, to make sense of a specific situation, and/or to gain a deeper understanding of yourself and any...
Hi. I've been working in the field of psychology since 1981. Clients with many different problems have asked for my help and we have had great successes. Like most people, I'd like to help everyone. It begins with you. My expertise is working with people who have been abused, neglected, or in any way traumatized and survivors of sexual abuse. I also work with Adult Children of Alcoholics and...
My greatest reward as a mental health therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future and stop looking in the rearview mirror. Its inevitable at some point everyone has something happen where we don't know how to address it more less fix it. I believe that it is vital to have someone who will actually listen and...
I am a certified hypnotherapist and mental health counselor who believes therapy is a process in which you will gain greater self-awareness, changing how you live in the world and relate to others. My work involves people of all ages and walks of life. Unresolved issues we have carried through life, prevent us from living a more meaningful one. Hypnosis is a proven and efficient way to identify...
I am a Licensed Professional Counselor (LPC) who works with adults, and teens. I offer treatment for individual, couple, throuple, poly, complex/open relationships, or family therapy. I specialize in anxiety, depression, relationships, sexuality (LGBT issues, coming out, HIV/AIDS, and more). I want you to know that I understand and am comfortable exploring the complexities of modern relationshi...
As a Licensed Professional Counselor, I have experience working with diverse populations, consisting of different economic, cultural, ethnic, spiritual, racial, sexual and gender identities, as well as individuals with chronic and severe mental illness. In my practice, I utilize an eclectic therapeutic approach deriving from several theoretical models. I integrate evidence based methods and...
I provide therapy that is collaborative. We are getting to know you together - your strengths and weaknesses, the problems you currently face, and how you may use the insights you develop in therapy to better address those problems. I help slow things down enough so we can look at the patterns that at other times happen automatically or too quickly for reflection. I listen to what may be causin...
As a strengths-based therapist, I am here as a warm and compassionate partner to walk alongside you through some of life's most difficult challenges. I offer a safe, non-judgmental space to explore, process, and cope with past pain, present fears, and future uncertainties. I provide empathy, insight, and a fresh perspective, as we sort through the muck of life together, and you discover your ow...
I am licensed clinical psychologist specializing in assessment services for children and adolescents. I am passionate about helping families get answers as to why their child may be struggling in school, at home, or with peers. My goal is to make the testing experience as fun and enjoyable as possible for your child or teenager, and to ensure that you, as a parent, feel heard and supported...
Hello, Im Keatin. Im a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC). For the past 11 years, I have been walking alongside people on their journey called life. I believe emotional healing begins with rediscovering your inner strength and finding ways to reintegrate that strength back into your every day. As a seasoned therapist, it is my passion to provide a...
I believe that we repeat what we don’t repair which is how we can end up in the same destructive cycle. I am a holistic-based CBT and EMDR therapist who helps support clients as they explore and understand where their roadblocks stem from in order to heal and find peace in their life.I incorporate variety of different approaches with therapy. Some days we might use cognitive or EMDR approaches,...
My intention is to create a safe, accepting, and respectful therapeutic environment in which you can express yourself freely and begin the process of moving towards the life you want. I believe that my role is to help you find a sense of peace and resolution by increasing insight, exploring new coping tools, and connecting or re-connecting with inner resources for resilience. Some of the issues...
