Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Sometimes things happen in our lives that we can't seem to get over, no matter how much we try. This really affects the quality of life, and is called trauma. I specialize in permanently resolving trauma, PTSD, and grief and loss issues. I have specific training and 15 years experience helping people just like you. I can help you get out of your head and back into your life. My clients are...
“The hardest part about the gym, is getting there.” And you have done that! I am excited that you have taken the first step to overcome your emotional challenges and life stressors. Making the choice to begin therapy is not always an easy one. My goal is to help you feel more comfortable about that decision. Sometimes you just need someone to assist you with life changes, challenges, and handli...
Life happens! Unexpected loss, phase-of-life transitions, the stress of parenting, managing your career, and maintaining relationships often lead to feeling frustrated, overwhelmed, and out of sync. As a therapist, it is my role to empathize, educate and empower. Working from a collaborative, strength-based approach, I will guide you through therapy and help you take control of your life to...
Family life is both rewarding and challenging. Raising children is an important job and it can feel overwhelming at times. No two people parent the same way and how to blend two different life patterns and meet the needs of an individual child, while rewarding, can also feel frustrating. Having tools to navigate these challenges can help you feel confident and deepen your self-awareness. Workin...
Psychological trauma and suffering can be overwhelming, often leaving us feeling drained, hopeless, lost, and alone. If you are feeling stuck in your life, have experienced trauma, or find it difficult to bring your best self forward, reach out to me. I will help support and guide you through the pain. I am a licensed clinical social worker with over 13 years of experience in various settings...
With over 20 years in behavioral health and dual diagnosis treatment, I designed and founded the Utah Addiction Centers. Specializing in holistic and person centered treatment for mental health and addictions. As a clinical therapist, I specialize in the treatment of substance abuse, sexual/pornography addiction, compulsive behaviors, Post Traumatic Stress Disorder (PTSD), Mood Disorders, and...
Congratulations! You have taken the first step on the journey to a new beginning. Change is hard but it is not impossible and we are passionate about helping individuals change the landscape of their lives. Balance equals Happiness, and our clinicians will help you navigate the path that leads to self-discovery and self-acceptance. The balance that you desire is within reach. LCCG provides a sa...
I welcome all unique challenges. I enjoy seeking a collaborative partnership with each client to discover a path to navigate everyday life events and challenges. I have proven and demonstrated successful results working with clients that need guidance and support through the stressors of life. I have worked successfully with children, adolescents and families with Autism since 2001 and I am a...
I have been working with children, adolescents, and families for several years. I have worked in all types of outpatient settings including children's hospitals. I specialize in treating anxiety and mood related disorders as well as OCD and ADHD. I also work with parents to help them learn how to navigate the journey with their individual child's emotional and developmental needs. Parents of...
I specialize in individual counseling with those who are struggling with a variety of issues ranging from anxiety, depression, divorce, marriage, parenting and blended families. I help assist my clients to develop boundaries in relationships, to develop a healthy personal identity, and to establish balance in the many areas of their life. Most recently I have been trained in Accelerated Resolut...
You're overwhelmed, your minds racing, you're sad, you're stuck. You're tired of just surviving each day. Finding a way forward isn't always easy, but you can do it. Start moving forward today! You can manage the chaos, quiet those defeating thoughts in your head and focus on the positive. You can gain freedom from the struggle and find calm in the chaos. You've got this! Start Thriving today! ...
Hello, my name is Jeff Lloyd and I am very confident that I can help you! I have been licensed since 1998 and have experience as a therapist in foster care, schools, inpatient (over 10 years) and outpatient. I have taught Master's level therapists in college and currently supervise therapists for their license. My true focus of counseling is to join with my clients and begin the experience of J...
FALL GROUPS NOW ENROLLING! TEEN DBT / TEEN TALKS /TEEN GIRLS GROUP --------------------------------------------------------------Hi! I'm Alisha. Do you have a teen or young adult struggling with anxiety, depression, self harm, trauma, life transitions, low self esteem, or poor interpersonal relationships. You're not alone. I am here to help! I'm a Licensed Psychotherapist working with young peo...
I have been in the field for 17 years and would love to hear your story and work with you to find a solution to your life challenges. I work with clients that have experienced childhood trauma to include sexual abuse and witnessing domestic violence, difficult life changes, cutting, suicidal tendencies, marital issues, relationship issues and more. I also work with children that have ADHD, and...
Feeling overwhelmed or stressed and don’t know where to begin? Life changes are hard and you’re not alone. If you are stuck or there’s a pattern you can’t break, I’m only a phone call away. Whether you’re faced with a big life decision, struggling with anxiety or depression, or just need someone in your corner - I’m here to help. Or, maybe you are deciding if you want to add to your family and...
