Are You Struggling With Self Esteem?

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Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.

Available Treatment Options

The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.

Therapists Who Specialize in Helping Those Who Struggle With Self Esteem

Maybe you've decided to step out of your comfort zone and have begun to look for a professional therapist. I want to commend you for taking that leap into the unknown. You may feel that you want to talk to someone other than a family member or friend. Someone impartial and skilled that could help you sort out your feelings. When you come meet with me we will work together to achieve your goals....
Scott Anderson is the clinical director of Addiction Recovery care of Tampa, a licensed outpatient treatment facility specializing in substance abuse and mental health since 2000. Mr. Anderson has uniquely extensive experience providing substance abuse and mental health treatment to a diverse variety of populations including children, adults and geriatric clients, spanning over 23yrs. Mr. Ander...
It has been my pleasure to help young adolescents to older adults. My clients often include people dealing with family relationship issues, marital concerns, stress, anxiety and depression. I have worked with a wide array of clients, which has provided me with a deep insight and practical viewpoints of the problems people face in regards to their professional and personal life. My therapeutic...

Dr. Jeanne Dewey

Houston

Texas

( English | español ) Are you not feeling like yourself? Feeling down? Are lifes daily difficulties making you feel anxious,overwhelmed and afraid? Are you feeling disconnected from your partner, do you argue more than you used to? Have you been hurt by infidelity, are you undergoing a divorce or having trouble getting your life back on track due to divorce?Have you suffered from a traumatic ev...
I am an emotionally intelligent and faith-based professional that has experience in working with individuals (children, adolescents, and adults), families and groups. I am a highly skilled counselor who has had the opportunity to work with those struggling with substance abuse, behavioral disorders, grief, trauma, eating disorders, culture, and minority issues, anxiety, relational issues and...

Jennifer Bartosek

Columbus

Ohio

I am passionate about helping people gain insight and a sense of empowerment as they navigate the transitions and challenges inherent in life. I create a safe and open space for clients to deepen their awareness of themselves and others. With new found insights, a deeper understanding of one's thought process and patterns, I believe clients will be equipped with the knowledge required to make...

Brenda Lee Gauthier

Austin

Texas

If you feel like you have tried everything and nothing works, I get you! I strongly believe that we all have an inner wisdom deep within us, but through our life experiences and social influences, most of us lose access to our Real truth. In our work together I will guide and support you as we peel back the layers so that you can reconnect with your deeper sense of self. As you begin to make th...
CHRISTIAN COUNSELING. Whatever you're going through, I believe God would like to help you through it. Love is powerful and it can heal your heart, restore your relationships and light your path. I'm an experienced therapist who also believes in the wisdom of God, and the power of love and prayer. I specialize in healing emotional wounds, resolving conflict, self-discovery, spiritual enlightenme...
Do you feel hopeless and are you afraid that nothing is going to get better? Are you struggling with emotional pain, past hurts, depression, anxiety, addiction, grief, parenting issues, or other relationship concerns? If so, Counseling would be the next step for you and/or your loved ones. Through Counseling, issues within the family, couple, and the individual are addressed and people learn to...

Nick DeMayo

Portland

Oregon

Do you remember what it was like to be a teenager? Everything felt new and exciting, and at times, scary and overwhelming. As parents, you are the expert on your teenage son or daughter. You may have noticed that they seem more irritable or withdrawn lately. These could be signs that they are struggling with anxiety or depression. My goal is to join them on their journey through adolescence,...

John S. Lowe

Minneapolis

Minnesota

As a psychotherapist, my approach is to provide support, practical feedback, education and evidence-based therapeutic intervention to help my clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each of my clients. With compassion and understanding, I work with each individual to help the...
Unfortunately, I am not accepting new clients at this time. When stress, trauma, mental health disorders and life crises become overwhelming, we owe it to ourselves and to those we care about to get help. I provide hope and healing using the best practice models available with a faith-based approach. We work to empower you to achieve emotional, spiritual and physical well-being. Providing...
Belonging Is Our Essence......and yet many of us experience situations where we didn't feel valued, heard or seen for who we really are. Whether the message came from our family of origin, our intimate relationships or from cultural oppression, somewhere we got the message that being our authentic self wasn't okay, and sometimes not even safe. I focus on creating a healing space where you won't...

Cynthia B. Lovell

Dallas

Texas

I use a collaborative approach working with adult clients who are going through depression, anxiety, and adjusting to life transitions. With positive or negative changes in life circumstances some grief is stirred. I believe we all have a pull toward health and wholeness within. My goal is to use my training and experience of 25 years to provide a safe environment for clients to make the...
Michael Hiser is a marriage and family therapist associate and an advocate for the under-served. He loves working with individuals and families as well as youth who struggle with addictions. Michael is a Christian minister who has a master's degree in marriage and family therapy. His open, caring and respectful manner is very welcoming to hurting people. Women who suffer from compromising...

 

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