Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
In addition to psychology, I have an educational/work background in engineering, including disaster management, and bring a balance of empathy and evidence-based approaches to help you resolve issues. With hands on training in community mental health, I am comfortable working with with a diverse client base, including all genders, nationalities, races, disabilities, and ages, with a wide range ...
Hi! I am a licensed counselor with a cognitive- behavioral focus, who takes a strength-based approach to working with clients. I am an empathic and compassionate counselor and often utilize cognitive, behavioral, and mindfulness techniques to help clients make important changes in their lives. Of course, I adapt my interventions to best meet the needs of each individual client, as each individu...
Has your sex life left you feeling anxious or frustrated? Have you experienced trauma, infidelity or medical concerns that has impacted your sexual function? Do you and your partner continue to argue over the "small things"? Perhaps you are struggling with interpersonal issues, low self-esteem, balancing work/home life. It is time to stop ignoring these sensitive issues and talk to someone who ...
I am a licensed Marriage and Family Therapist at Anchor Counseling Center that has experience working with clients in need in home-based and office settings. I have experience working with children, adolescents, individuals, families, and couples. I have treated anxiety, depression, challenging behaviors in children, relational issues and trauma. I believe in working collaboratively and creativ...
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high...
I have over 16 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, and individuals from ages 16 and up. I work with people dealing with relationship issues, depression, anxiety, adjustment disorders, spiritual issues, crisis counseling, life transitions, abuse, boundary issues, trauma, gri...
My art as a therapist centers around creating a safe and nonjudgmental environment in which my clients feel fully accepted and free to explore new possibilities. If you suffer from anxiety, depression, relationship difficulties, or simply want to live a more fulfilling life, I am here to offer you a therapeutic approach that is tailored to your unique needs. Struggling alone can make you feel...
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives. I am a holistically oriented therapis...
Have you ever wondered why you are so anxious, sad, worried, angry, or how to stop these emotions from affecting your life and your relationships? If you answered "yes" then let's talk. I have worked for over 25 years with individuals who are suffering from depression and anxiety. Don't be afraid to embrace how great you are. Change starts with just one action and you have what it takes to chan...
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives. I am a holistically oriented therapis...
I am a New York State Licensed Clinical Social Worker with 39 years of experience. I use an eclectic approach in my work. I draw from traditional therapeutic techniques and advanced training in Bowen Family Systems Therapy, EMDR, DBT, Mindfulness and Energy Work. I strive to create a safe, confidential settling for each individual. I help to develop good interpersonal skills, self care and...
I am a licensed Clinical Social Worker with almost 15 years of experience working with adults and adolescents from diverse backgrounds. In each therapeutic relationship, I create a warm, non-judgmental space for you to share. I want to get to know you and learn what life experiences have shaped you. With a supportive and strengths-based approach, I will collaborate with you to help you access y...
I enjoy helping individuals gain peace and control over stressful situations. My purpose is to assist my clients with finding a better understanding of the issues that lay before them and the best ways to combat daily struggles in their lives. I began my career working as a first responder in my home town and it helped spark the flame to the passion I have for my clients. Through out my journey...
Sometimes life throws us challenges that we struggle to handle. Sometimes friends and family are able to help. However, there are times when we need additional help. In therapy, we will work together to help you find your strengths to work through the challenges you are facing, that might seem too overwhelming to handle. I use a variety of therapeutic methods to help find the one that best fits...
I have been practicing as a psychologist since 1991, and have been in independent practice full time since 2007. I have extensive experience working with older adolescents (16 and up) and adults in individual, couples and group therapy. I provide therapy for people struggling with depression, anxiety, relationship problems, life transitions, body image issues, eating disorders, post-traumatic...
