Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you feeling stuck or unhappy in terms of a relationship, job, or in life in general? My integrative, solution-based focus is tailored to your specific situation, goals, personality, and comfort level. Together, we can identify and change the obstacles that are preventing you from better pursuing your goals, getting along better with the important people in your life, and feeling more confid...
I help people who are stressed, anxious, depressed and traumatized find more joy and peace in life. Are you feeling stressed, anxious, depressed, frustrated, or stuck? Do you avoid stress by compulsively checking your phone, consuming hours of media, or staying in bed for extended periods of time? Do you have trouble sleeping even when you’re tired? Are you stressed over competing demands from...
I am Licensed Professional Counselor in Missouri. My areas of specialty include: working with adult clients experiencing stress, anxiety, and depression. I describe myself as empathetic, warm, and calm and I enjoy developing a connection and a collaborative relationship with clients to help them understand the impact of anxiety, stress, and depression while also helping them learn skills to man...
Is your child overwhelmed with stress or anxiety? Do you have a "threenager" on your hands? A troubled tween or teen? I offer therapy that is empowering, collaborative, and client-centered. My specialty is play therapy, and I also enjoy working with adolescents and teenagers. I am passionate about helping parents build deep connections with their kids that will empower children to be kind, brav...
Are you overwhelmed with life, depressed, feeling "not good enough" or facing a difficult life transition? I help individuals work through thoughts and feelings that keep them stuck in unhealthy, non-productive patterns. I believe in focusing on emotional information to assist intellectual understanding. My clients are willing to work at releasing core emotions, to let go and move forward with...
I am a licensed mental health counselor in Indiana with over 10 years of experience working with a variety of ages and issues at The Aberdeen Group. Over the course of my career I've worked with families, individuals, couples, and groups to assist them in achieving their goals and assisting with roadblocks that may be hindering them in their lives. I have training and experience working with a...
People seek counseling for a variety of different reasons. I work with people who are facing a specific stressor which has caused feelings of stress or overwhelm, as well as those who are experiencing more acute or chronic conditions. These might include dealing with family/relationship issues, ongoing anxiety or depression or concern about use of alcohol or other substances. Having been a...
My diverse education and training in Mental Health Counseling & Marriage and Family Therapy allows me to treat a wide variety of mental health issues and life crisis. I specialize in treating clients suffering from emotional abuse, domestic violence, trauma, and PTSD as well as depression, anxiety, low self-esteem, and co-dependency. I believe that each one of us is capable to achieve our great...
My goal is to help you learn how to develop ways to change your thinking patterns, find solutions and begin to feel happier. Life has a way of throwing us curveballs, even when we think we have it all together. We all need the help of a therapist at times and I am glad you are here. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitio...
My approach to therapy reflects my belief that individuals can recover from traumatic and/or stressful life experiences. I am a licensed psychologist with advanced training in neuropsychology. I provide therapy and assessment services at Glanville Psychological Associates, LLP. My training and service in the United States Air Force and employment at a Veteran Affairs Medical Center has provided...
I believe strongly in meeting clients where they are at and taking a collaborative approach to meeting the treatment goals of therapy. I know for some, it can be anxiety provoking to seek therapy, and I strive to create an environment that is warm and focused on the issues that matter to the client. I graduated from UC Berkeley with a BA in Sociology, and then went to Oxford University and got ...
As a licensed psychotherapist my goal is to help people who are struggling with personal and interpersonal challenges. Whether you're struggling with a long-term problem or just going through a rough patch, my goal is to help you move forward, feel more empowered and in control of understanding your life. The therapeutic relationship offers a thoughtful, sensitive and safe space where you will...
I enjoy working with people during difficult stages of their lives. I work specifically with trauma, transitions and various mental health issues. I provide EMDR treatment for those struggling with trauma and anxiety related issues. I have been trained in Gottman Couple Therapy. In addition, I am especially interested in working with people who are experiencing a spiritual transitions. EMDR is ...
Starting psychotherapy can be an exciting and anxiety-provoking process as you take active steps to make changes in your life and relationships. I approach psychotherapy as a collaboration and work in an integrative way, tailoring interventions to individual needs. I believe that therapy's aim is not only to make improvements but also to manage disappointments. To this end, we can simultaneousl...
