Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I believe all of us encounter stages in our lives when we need and deserve support and understanding. I feel truly honored to be able to sit with people during these times. Being able to play an impactful role in the lives of those in need has always been my passion. I am a Licensed Mental Health Counselor who has worked both in the school system and privately for over 16 years. I work with...
**NOT CURRENTLY ACCEPTING NEW CLIENTS** I provide individual, couples and family counseling to adolescents and adults. My focus is on increasing the understanding between how thoughts, feelings and behaviors impact each other. I always want to meet people where they are at in their journey. My goal is to create a safe environment to help clients meet their goals. I enjoy working with individual...
Need help and want someone to talk to? I have the counseling, professional, and life experience that can help you through your personal, family, relationship and/or work issues. As your counselor, I will provide a safe and supportive space where you can express yourself and explore the past, present, and future you. I will guide you through the process using counseling techniques which will be...
***I will have openings for new clients starting the beginning of October.*** If finding healthy relationships is hard for you, if you feel like your marriage is falling apart or you feel distant from your spouse, I can help. If you’re a new mom and you feel alone, depressed, anxious, or unsure of yourself as a parent, I understand. If you or your spouse is pregnant and experiencing stress,...
Kristen Menke
Omaha
Nebraska
Kristen Menke
Omaha
Nebraska
We all have times in our lives when we need support. I believe therapy provides space to develop a professional relationship which provides the listening, understanding, validation, and empowerment everyone can benefit from to navigate life's obstacles. I have experience working with adults and couples from a variety of backgrounds. Many of my clients attend therapy to work through relationship...
I am a Licensed Clinical Psychologist specializing in working with individual therapy for children and adults as well as with parenting issues. I believe that an important part of the therapeutic process is the fit between the client, therapist, and method. The method has to work for you or your family. The key is to find the therapist you feel comfortable with who has the knowledge and experie...
Jennifer Hanson received her Master's Degree in Social Work from University of Maryland where she specialized in Clinical Social Work working with Children and Families. Jennifer is a licensed clinical social worker under the Pennsylvania State Board of Social Workers, Marriage and Family Therapists, and Professional Counselors with 10 years of experience in providing individual, family, and gr...
We all have strengths that can become difficult to notice when life becomes overwhelming. That's where I can help. Together, we will identify the problems, build on your internal strengths and enhance your well being. I believe integrating the family can be useful and I conduct family or couples sessions as needed. I use an eclectic approach and tailor my strategy to the individual clients need...
*NOT CURRENTLY ACCEPTING NEW CLIENTS" My name is Jamie DiPino, I am the owner/founder of Holistic Healing Therapy. I enjoy working with individuals of all ages, allowing me to implement my eclectic counseling approach to meet the needs of my clients. I have experience treating depression, anxiety, grief/loss, PTSD, domestic violence & more. I have over 13 years counseling experience that helped...
Lynn Grossman
Los Angeles
California
Lynn Grossman
Los Angeles
California
You are committed to your growth and to having a great life. You feel stuck in the past and find yourself circling back to the same situation, person, place, or issue. You want to break through the obstacles and patterns that have stopped you from reaching your goals and having a rich and expansive life. I will assist and support you to discover limiting experiences from your past. You will bri...
Everyone deserves to feel good about themselves, and everyone can. Psychotherapy helps you develop the insight, skills and courage to create more joy, harmony, power, and success in your life. These positive changes may manifest as an improved sense of well-being, better stress management, reduction of painful/unwanted symptoms, improved relationships, enhanced sense of self, career success, et...
I specialize in the area of anger, anxiety, and depression. I am accepting new clients and am offering phone and HIPPA compliant video sessions via Doxy.me. I want to help you with issues you are currently experiencing during this extremely stressful time. My objective is to create a therapeutic relationship, work with you and understand your goals and provide support to help you find peace and...
I work with frustrated parents, kids and teens with behavioral/mood issues, searching young adults, and individuals dissatisfied with their life. Life is a journey, at times through the journey we can lose our sense of direction, hope, and purpose. I would like to come along side of you on your journey, and help you find solutions so you can move forward! My goal is to work with you to discover...
Oftentimes, we experience barriers in achieving our desired future, and may or may not be able to identify or overcome them on our own. We will work together to unravel your questions, concerns, or frustrations so you are able to become a better version of yourself by obtaining clarity, closure, and/or modifying behavior. Life's challenges are real, and you don't have to face them on your own. ...