Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*Currently accepting new clients for individual counseling only* Hi there, I’m Taniquell. I specialize in working with couples and adult individuals to navigate struggles and stuck places in their lives and relationships in order to achieve meaningful life change, inner healing, and secure, fulfilling relationships. My focus is to help clients grow their innate confidence, compassion, clarity, ...
Balance in life is difficult to achieve and maintain. We all feel the need for support, guidance and connection with others. I have over 15 years of experience working with children, teens and adults, helping to guide you through a process of self-awareness, insight and perspective in achieving a state of balance. In a nurturing, compassionate and empathic setting, we will explore how stress...
I am a Licensed Psychologist in private practice and work with individuals, couples, groups and families. I work with people whose struggles range from mood disorders, anxiety, grief, sexual trauma, divorce, relationships, identity development, life transition and adjustment, faith struggles, and people looking to explore one's inner self. I find therapy to be most successful when a relationshi...
So many of us find ourselves trapped, caught in unhealthy cycles and relationship patterns, hopeless but wanting change. I want to come alongside you, helping you find insight into those patterns and discover the healing truths about yourself. This moment of insight opens up the possibility of change, allowing you to live your best self in all relationships. Psychotherapy is important to me...
Anxiety exhausts, paralyzes, and overwhelms us. Depression leaves us feeling hopeless, worthless, and alone. ADHD can stifle our productivity while crushing our self-esteem. Addiction keeps us in bondage to that which will never truly satisfy. And marital and family relationships that were supposed to serve as secure bases can quickly become sources of tremendous pain and distress. You've tried...
I am an experienced couples and individual therapist with specialties in Imago therapy (see ellenolerlcsw.com for description and details) as well as addictions and recovery. I have offices in Brooklyn & midtown Manhattan. My presence is warm, friendly, open & relational. I am comfortable discussing spiritual issues as well as depression, anxiety, family and work challenges. Please see my websi...
Hello! My name is Erin Beverly Foerster and I am a licensed clinical social worker. I specialize in treating adjustment disorders, depression, anxiety, PTSD and trauma. Some of the people with whom I have worked are looking to make a specific change and are looking for support, others are struggling with challenging symptoms and are looking for relief, others are having difficulties managing...
Do you feel that you are stuck and not moving forward? Wouldn't it be nice to get unstuck and move forward. Anger, hurt, resentment, low self esteem, past life experiences can keep us stuck. I find that not having a voice, not feeling heard causes us to feel small. These things can cause us to feel sad, angry, anxious, depressed and disconnected. My approach and hope for those I assist is to he...
I offer Down to Earth, Jargon Free Counseling. I will meet you with warmth and curiosity, humor and heart, right where you are. I'm here to help as you gather the courage to change what you can and find the grace to accept what you can't. I have spent my entire adult life exploring the different sub-cultures of the Bay Area, so I am quite good at working with men, women, and couples who don't...
As a Registered Play Therapist, my mission is to bring healing to children, teens, and adults through the power of play. I specialize in treating individuals, couples, and families struggling with issues related to divorce, foster/adoption, abuse, child misbehavior (acting out), bullying, depression, anxiety, ADHD, and relationship problems. Because I incorporate play-based techniques into my...
HOLIDAY OFFICE CLOSURE NOTICE - Dec 14 thru Jan 3, 2021 Are you experiencing difficulty in keeping and developing good, solid relationships with those you love? Has anyone in your family deployed to the Middle East only to return with some form of combat stress - and can't seem to shake it? Perhaps you or someone close is feeling anxious or depressed about life and can't seem to come out of it ...
Thank you for viewing my professional profile. I am a Licensed Marriage and Family Therapist with more than 15 years experience in the field. I have a broad range of experience and knowledge including depression, anxiety, trauma, abuse, special needs, self-harming behaviors, etc. I work with several highly skilled colleagues, and we will make sure that you get the best treatment for you....
The family is the foundation upon which we develop our understanding of how to interact and form relationships with people. The family is where we develop our first understanding of how to deal with various emotions such as anger, love, happiness, and sadness. It is also where we learn to manage conflict. I believe in taking the strengths and values that already exist within a family and using...
Many times, people walk into my office feeling lost, lonely, empty, or disconnected from the people closest to them. Others describe a desire to feel more authentic, present, and free. I take an active experiential approach in which I encourage clients to deepen their relationship with themselves. I specialize in helping clients develop the emotional awareness necessary to cultivate...
I work with children and teens and their families. I address issues including problematical attachment with parents and/or caregivers, negative self-image, trauma, depression, anxiety, anger, oppositionality, poor communication and social skills, acting out behaviors, sibling problems, and difficulties in school. As a therapist, I establish a safe "container" in which to work with children and...
