Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
SMILE Therapy Services LLC consist of Licensed professional Therapists whose goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're jus...
Effective therapy can change everything. Through effective cognitive behavior therapy (CBT) and EMDR we work together to change your mind to change your life. I also offer groups that provide education about weight gain, mental health, and solutions to finding your own unique fitness program. I believe in strong, effective therapy. No one should live with anxiety, depression, unhealthy coping...
Mindfulness-based Therapy for Adult Individuals and Couples. Accepting New Clients - June 2020. Accepting Insurance including Medicaid through Health First and Fidelis Care. If you're looking for extra support and guidance through a tough situation or just ready to move in a new direction in life, I look forward to working with you. Please visit my website to learn more. Based on 25 years of...
My qualifications are in the area of adolescents, and adults; individuals, couples and family counseling; population of HIV/AIDS, Substance Use, Mental Health, Veterans issues, College students, Employee Assistance, and Trauma clients. In supervision, I am qualified to supervise LPCs in North Carolina and South Carolina, as well as, SUD: CSACs, LCASs, and CCSs in North Carolina and CACs in Sout...
Oftentimes, the main purpose for seeking counseling is to relieve the stress and anxiety of current circumstance in order to lead a better productive lifestyle. The clients I serve present issues relating to behavioral health, alcohol and drug use, DWI and DOT violations. My goal is to assist clients in identifying how daily choices can lead to situations that require professional interventions...
Beginning counseling can be a difficult, sometimes scary step. I want to walk that journey with you. I believe in a therapeutic relationship that fosters trust and respect. I desire to help you find health and wholeness through finding balance in your mental, physical, and spiritual health. You will find a safe, nonjudgmental atmosphere when you enter my office. I believe in meeting you where y...
( English | Português ) Marriage need a tuneup? Feeling overwhelmed? Anxious? Depressed? .... I can help. If you are looking for someone who can guide you through a change process, and you are ready to do what it takes, let's talk. I serve the Piedmont Triad area, and can also meet with you via Tele-counseling from anywhere in NC. Why wait any longer? Just pick up the phone and call. Let's talk...
I work with adults who suffered trauma as children, teens, and young adults. I specialize in sexual assault trauma, childhood abuse/neglect, anxiety, panic attacks, and depression. Trauma can feel all consuming, but it is possible to heal. I work in a private office and also online through video chat because many of my clients have limited mobility due to panic, anxiety, or depression. Please c...
My adult clients are often struggling with sadness, excessive worry, and/or PARENTING struggles. My child clients are are also coming to me because they are sad, or too fearful, but also frequently because they are having difficulty meeting expectations at home or school. I help each client, adult or child, to identify and CHANGE the thought and behavior patterns that are causing these problems...
Look;ng forward to a brighter future is what it's all about. I believe that being open and honest can lead to positive changes in one's life. Together we can find a solution to everyday challenges one may encounter. One of the most important parts of therapy is the relationship between the therapist and client. If I am not a good fit I won't hesitate to make a referral in order for the client t...
"Tell me, what is it you plan to do with your one wild and precious life?" (Mary Oliver) -- This question lies at the heart of my work, with my goal being to help clients live more authentic and connected lives through self-awareness, resilience and positive change. My approach is flexible, interactive and solution-oriented. I bring a mindful perspective to psychotherapy and tend to see life...
DAVID FLAKS, PSYD IS NOT CURRENTLY ACCEPTING NEW PATIENTS. At this moment you're on a path to improving your life! You want your healthiest self to thrive; together we can make that happen. I help clients discover patterns of thinking or acting that hold them back and encourage them to modify beliefs or expectations that cause suffering. Whether it's sadness or grief that diminishes your energy...
Everyone has times in their life when they could really benefit from therapy. Taking the first step can be hard but it will help you feel so much better. I am passionate about helping my clients live a happy life and becoming their best self. Many people come to therapy because they feel stuck. I offer a warm and supportive environment to help my clients through their toughest times. I work wit...
On the inside, you are confused, hurting, and you don't like to feel this way. You feel free when you become intoxicated, binged, yell at those closest to you, sometimes, you find yourself alone staring and thinking. You feel something, you are just not able to say exactly what's bothering you. The more you try to pretend everything is okay, the more you see yourself losing your grip on things...
*I currently have a wait list. I have 20 years of experience in the social work field working with individuals of all ages, families, LGBTQ and students and come from a strengths-based and solution focused approach. I am a Licensed Independent Clinical Social Worker and Certified Sex Therapist committed to building a solid relationship and creating a safe space for anyone to share and explore...
