Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Not accepting clients at this time. Life can be overwhelming, but it can also be very rewarding depending on some of the choices you make. Negative thoughts lead you down the road to despair. Having a positive outlook gives you Vision and Hope. ARE YOU READY TO LIVE PAIN FREE ????? LJCS wants to take this journey with you. Here at Life's Journey Counseling Services everyone is welcome to...
NOW OFFERING TELEHEALTH (remote video sessions) **ACCEPTING NEW CLIENTS** I have been immersed in the field of marriage and family therapy for 18+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great...
If you're dealing with relationship problems or betrayal, sex and love addictions, I can help. I have experience helping people learn to manage addictive behaviors, rebuild trust and intimacy, and learn how to reconnect. I understand the toll betrayal trauma, intimacy disorders and the pain of past abuse can take on your life and relationships. I also understand how intimidating it can be to re...
“I don’t know who I am anymore”. “I used to be so happy”. “Why is being healthy so hard right now”. “When did it become so hard to get out of bed”. Some days you find yourself asking these questions. You don’t know when it happened, but you barely recognize the person in the mirror. You don’t feel like yourself. You feel lost, stuck and overwhelmed by the little things. You feel guilty because ...
Deciding to reach out to a therapist is not an easy task. It is normal to feel anxious about seeking help and trusting another person. As a licensed Clinical Social Worker, I provide an atmosphere in therapy that feels safe and accepting. I use a solution-focused approach to help you reach your goals. I offer practical solutions while also providing insight and support and incorporate various...
Licensed Clinical Social Worker with 25 years of experience working with various populations in a variety of settings including substance abuse, chronic and acute psychiatric, children and geriatric. I believe good therapy is built around a positive, trusting connection with the therapist. I am an eclectic therapist with a foundation in object relations therapy. I have a multifaceted approach t...
I conduct comprehensive assessments for ADHD/ADD, Dyslexia, Dysgraphia, Math Disorder, Nonverbal Learning Disorder, and other processing deficits that can affect learning and academic performance. I also have unique experience with medical conditions that affect learning, such as premature birth, in utero drug exposure, head injury, seizure disorders, and genetic syndromes. I focus on discoveri...
Do you struggle with a complex medical condition or medical diagnosis? It's not uncommon for clients to seek support when they are going through this adjustment period of a new condition or diagnosis. I am ready to walk this path with my clients, however long they would need. I specialize in working with clients who struggle with anxiety, depression, or feeling overwhelmed due to their medical...
EVENING APPOINTMENTS AVAILABLE Hello, glad that you are seeking support. I am here to support families with children and will address issues of early childhood through the teen years and the management of chronic illness. I use play therapy and am a StoryPlay practitioner which is a mind, body spirit approach that focuses on resiliency and inner strengths. I sincerely believe that this approach...
People with underlying issues of trauma like sexual or physical abuse and neglect often seek therapy due to some other crisis, all the while knowing, somehow, that past abuse is likely a contributor to their current problems. It can be very scary to even begin thinking about how much damage has been done to the heart, body, mind and soul by the abuse, and yet there comes a time when it is...
I am a licensed counselor who believes that we all have the ability to heal, change, and grow with the right support, guidance, motivation, and determination. I provide individual, group, and couples counseling and have experience working with a variety of issues such as: anger, trauma, depression, anxiety, bipolar, life transitions, and developmental disabilities. I primarily use a CBT approac...
I love to work with action takers!!! Would you like to transform your life? Do you want to overcome the challenges in your personal journey? I will be honored to help you create the life that you have been longing for. Providing you a safe and kind environment to experience yourself and to feel supported are my main strengths that are going to motivate you to take action. My experience and...
Connections are important, especially when it comes to your therapist. Whether this is your first time working with a therapist or you've been trying to find a therapist you connect with, you're already half way there! Sometimes talking to friends or family members just isn't enough, especially if the closest people in your life are the hardest to get along with/primary cause of your stress. Or...
To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or...
Nick Vetter Licensed Marriage and Family Therapist - LMFT #48867: I want to affirm, encourage and support you in your journey toward stability, integration, empowerment and success. Evening hours, Mon - Weds 5:30 pm - 8:30 pm. Free Parking in the rear of building or street. Call for further information! 818-835-0779, I'm looking forward to meeting with you soon! $90.00 / 50 minute sessions - Ca...
