Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you at your breaking point? Or if you're not there yet, do you fear you will be soon? The world as we knew it has completely changed. If you are struggling with anxiety, fear, trauma, grief or loss, this is totally normal. Please know that you don't have to navigate through this on your own. It's is my mission to provide a safe place where you won't feel shamed or judged so that you can sha...
I use a combination of cognitive-behavioral therapy with other treatment modalities to provide a solution-focused, supportive atmosphere for children, adolescents and adults. My goal is to tailor treatment to meet the specific, personal needs and goals of my clients by learning practical strategies and skills through humor and empathy. I enjoy seeing clients gain confidence in their abilities a...
Is your child struggling with emotional distress or behavioral challenges? As a parent, are you feeling stressed and at a loss to help? I want to partner with you and your child to restore hope, repair relationships and build coping skills to help your child feel happier, healthier and more successful. I believe it is important to partner with parents when working with children, arming parents...
Jeff Schneider, LCSW - Psychotherapy, Mental Health, Addictions Counseling, specializing in the treatment of adults experiencing Depression, Mood Regulation and Co-occuring issues. All people who seek therapy with Jeff will be treated with the highest level of respect, empathic listening and attentive understanding, guaranteed. Jeff uses a specific approach which relies on client feedback to tr...
Steve is a mature and seasoned professional with 26 years experience in both residential and outpatient therapy. He is both pragmatic and compassionate combining evidenced based practices, lifestyle changes,12 step recovery and experiential therapies to empower clients with Substance Use and Mental Health issues in their healing and wellness. Assessments, Consultation, Individual, Group and Fam...
I take a holistic view of clients, build upon inherent strengths, and create a partnership to guide and facilitate change, making progress toward goals. I work really well with movers + shakers, helpers + makers: goal-oriented, organized types, as well as caregivers and creatives. I am trauma-informed, apply intersectional, feminist, and body and sex positive lenses, and incorporate harm reduct...
I work with families, individuals, couples, groups around the following issues: Stage of Life Adjustments; Depression; Anxiety; Elder Care Management; Military Family Life; Active Duty Issues;PTSD;Traumatic Brain Issues;Employee Assistance;Child and Family Issues; Family Conflicts;Adolescent Adjustments as well as Veteran and Retirement Concerns. I call upon my over 30 years experience in areas...
In my private practice I am committed to helping women live their best lives. What does it mean to live your best life ? For some it could be learning to regulate stress and handle difficult emotions. For others it can be learning to tolerate and accept what is. For most, it means to deepen meaningful connections, and find more fulfillment in relationships. And for some, it can be learning to...
As a therapist, I help people come to terms with their emotions and situations that interfere with their being satisfied with who they are. I believe that most people have been traumatized by both their childhoods and the stresses of modern life. Many people are anxious, depressed, unable to be happy with their life partners, and certainly unable to cope with the illnesses that befall them. I a...
I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which se...
*Currently not taking new clients* Life is constantly changing and sometimes we need some assistance to get back on track. Whether you feel like no one can understand you or you are dealing with relationship issues, anxiety, or everyday stressors; I am confident that within a safe, non-judgemental environment I can help you develop the skills necessary to achieve your goals. I am a bilingual...
ACCEPTING NEW CLIENTS! As a licensed Psychologist in the State of New Jersey, my primary function is to serve as a consultant and ally in helping clients identify and reach their treatment goals. I specialize in working with children, adolescents, and families across a variety of systems. This range of experiences has allowed me opportunities to work with exceptional families, many of whom were...
The first step toward healing is reaching out and partnering with a counselor who cares about your life journey as much as you do. Are you wanting to learn more, heal from emotional pain, have someone listen to your deepest wants and needs? What would it take to be your most authentic, whole self? If you want to feel connected, learn ways to practice healthy living, and overcome feelings of...
I am a licensed Marriage and Family Therapist with many years of experience working with young children and their families. I am a bilingual native Spanish speaking and bicultural therapist. I offer my services to clients from Alameda, Oakland, San Leandro, and in general to the Hispanic community around the Bay Area. I do dyadic and family therapy, families dealing with divorce, co-parenting,...
Feeling Stuck? Unmotivated? Feeling Depressed? Anxious? I help clients re-focus quickly and find ways to gain awareness, improve outlook, and enhance healing so they can get on with their lives in the best, most constructive and positive way. I specialize in helping people solve problems and build new skills. I am interested in helping you get better and stay better, not just feel better...
