Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
However isolated they appear, I hold a strong belief that young adult emotional and behavioral struggles are primarily a reaction to family influences. To fully support this population in reaching their potential, their challenges will need to be looked upon in the context of family, so to identify how such strife continues to be reinforced. This systemic approach to therapy paves the way for...
If anger, anxiety, depression, despair and fear stand between you and the life you want to live I am here to help. I have 23 yrs. extensive therapeutic experience in physical, emotional and sexual abuse/trauma, PTSD and suicide along with addiction alone or in conjunction with other issues. As a rabbi I am prepared to help with topics particular to those of the Jewish faith and am very familiar...
When we feel stuck in life everything can feel difficult and like a battle; I believe there is no need to face issues alone. With a collaborative approach, I can help people better understand the life events that have shaped their view of the world. Every individual experiences events that can discourage us. My goal is to help highlight the unique strengths that lie within all of us. I strive t...
Te puedo ayudar si sufres de: Estrés o Tensión, Problemas de la Vida y de Parejas: Peleas, Bajo Deseo Sexual, Falta de Comunicación o Intimidad, Infidelidad o Abuso, Problemas con los Niños, Suegra o Dinero. Baja Estima y Adicciones Depresión y Traumas (PTSD) Así como también trastornos de ansiedad o conflictos personales y familiares. Tenemos servicios clínicos y psicoterapéuticos para casos d...
As a holistically-oriented emotional wellness practitioner, I enjoy working with individuals who are highly motivated for total wellness: physically, emotionally and spiritually. My ideal client is one who is self-motivated, who is willing to go to any lengths to become empowered. My practice focuses on working with individuals who would like to learn strategies for effective coping with chroni...
I am a clinical psychologist with over 25 years of experience in clinical practice, with offices in Guilford and Essex, Ct. I use a combination of cognitive-behavioral therapy and insight-oriented psychodynamic approaches, in order to facilitate both understanding and resolution of challenges and difficulties. I strive to create a reflective, interactive, collaborative therapeutic relationship....
I am a curious, open-minded, and non-blaming holistic Gestalt who will meet you exactly where you are because I recognize that you are the expert of your own experience. As an empathic witness, advocate, and guide, I will help you increase your self-awareness, self-support, self-acceptance, and sense of agency through mindful observation, personal exploration, and collaborative experimentation....
I work with couples and individuals ages 5 and above. My counseling style is encouraging, non-judgmental, and based on the strengths of the client. Come and find inner healing so you can be free to reach your relationship goals. I offer Cognitive Behavioral therapy, Solution-focused Brief Therapy, and trauma treatment through EMDR. I specialize in treating depression, anxiety, families, grief a...
DS&M is a private practice dedicated to providing professional individual and and family therapy for adults, adolescents and children to help with life changes, problems in relationships and mental health issues. Our clinicians are licensed mental health professionals with experience treating a variety of issues. DS&M clinicians specialize in Eye Motion Desensitization Reprocessing (EMDR) Thera...
I love working with individuals who are experiencing rough patches in their life, but also working with those who are struggling with more than "every day" worries and stressors. I enjoy working with people and being able to be a part of success and positive progression with my clients. I would describe myself as a "talk therapist" that will focus on current struggles you are experiencing, whil...
Every person is an individual and every individual has unique strengths and weaknesses, supports and challenges. Depression, anxiety, and relationship issues can feel debilitating, and are more common than we think, yet they do not have to govern our lives. Specializing in children, adolescents, and families, I support people in using their strengths and support s to overcome adversity and impr...
I have a passion for helping couples, as well as individuals, in overcoming their struggles and becoming better functioning people. I have extensive experience helping a diverse population and range of issues, including refugees, juvenile delinquents, victims of war trauma, depression, anxiety, grief, relationships, anger management, stress related to work and financial issues, and parenting. I...
Maybe you don't want to be here. But still you take a leap of faith, hoping that therapy may offer relief for pain or confusion in your life. I get it. I offer psychotherapy and parent consultation in my Berkeley office. Allow me to support you in moving your life forward. How can I help? Although I have treated clients from babies to elders, I have a special affinity for young people between t...
Short-term, solution focused therapy and/or coaching in a warm and caring environment. I am a licensed marriage and family therapist, teacher and coach focused on solutions. If you are dealing with any unhealthy emotions, individual, couple or relationships problems with family, friends or at work, if you are having parenting difficulties, a school related problem, or if you are dealing with...
Have you hit an emotional roadblock? Maybe your life has taken a turn you never expected and you've noticed your ability to cope isn't what it use to be. And you don't know how to change it. I can help you understand the patterns and dynamics that are holding you back. Together we'll help you create new strategies to manage life challenges and deepen your connection to others. You don't have to...
