Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
After years of working in New York, I am now happily serving the Maryland, DC, and Virginia community. I am a clinical psychologist providing evidenced based treatment to adults, children and adolescents. I have extensive experience working with a broad range of issues including anxiety, relationship difficulties, life transitions, and low self-esteem. My specialty training in the treatment of...
At Skye Counseling, we treat clients with a variety of presenting issues - substance use disorders, mental health disorders, trauma, and adverse life situations. Our providers are culturally competent and sensitive to the needs of clients from diverse ethnic and social backgrounds. Skye Counseling is a Nevada parole/probation-approved site for assessment and treatment. Our counselors are...
I am dedicated to reducing the stigma associated with seeking mental health treatment. My focus is helping children, teens, and young adults become the healthiest versions of their unique selves. I specialize in crisis/trauma counseling. For those in crisis, I offer a counseling environment that is inviting, relaxed, and a place where clients can be still and gradually get back on track with wh...
I am a licensed psychotherapist with 20 years of experience. I believe our greatest healing emerges out of our deepest trauma, challenges and struggles. My belief is that we have a core that is unshakeable and I am committed to offering my clients a warm, respectful and non-judging space in which to explore and recognize their own resilience and restore balance in their daily lives. Often when ...
"We all experience challenges in life allow those to bring us down/overcome them. Ideally through those situations we can learn & draw strength & wisdom that's where I'd like to come in to help. Change isn't easy but together we can work to minimize your negative coping skills, thoughts &reactions. Learn to cope in healthy ways &improve your quality of life. I'd like to walk alongside you durin...
I've had the sincere pleasure of being a therapist for 35 years. Having worked in a variety of settings has prepared me to be able to provide compassionate guidance to people wrestling with mood disorders (anxiety, depression and bi-polar) as well as to those experiencing struggles in their relationships (marital and family). For the past ten years in private practice, I have continued to assis...
Feeling stressed out? Are you unable to relax? Wish you could stop the negative thoughts and the inner critic? Are you going to the past a lot with many what if questions? Are you having issues with you partner or your children? These are all issues that I have helped many of my clients with. My specialty is working with clients with depression, anxiety, panic attacks, relationship issues, life...
I work with a wide range of women's emotional and behavioral issues providing services that span from therapy for depression and grief counseling to life crisis and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I respect all belief systems....
I have been working with children and adolescents for more than 30 years. Addressing difficulties such as anxiety, depression, learning and attentional difficulties, divorce and eating issues. Working with families, couples as well as adults rounds out my practice. I specialize in addressing the emotional/behavioral struggles of children and adolescents from school age through young adulthood. ...
Working with children and youth is a priority for me. My passion is helping young people manage their emotions in a healthy and productive way. Many issues both children and adults deal with on a daily basis can be helped by learning new ways to cope, react, and think! My office is warm, inviting, and (most importantly) a safe environment for all ages to learn more about themselves and strive t...
PRACTICE SOMETIMES HAS A WAITLIST, PLEASE EMAIL YOUR INQUIRIES: My psychology practice is committed to delivering outstanding customer service and clinical care. I have been helping individuals, couples and families navigate challenges and improve their lives for over 10 years. I treat clients with an array of issues including relationship struggles, anxiety, trauma, panic attacks, PTSD,...
Live a more fulfilled life with balance, direction and hope! I am a Christian therapist with ten years of experience in the West Houston area. I am now serving Brenham and the surrounding areas. My goal is to help clients identify and more successfully manage challenges that interfere with their daily quality of life. Together we build new habits and thought processes that create balance,...
Lucy in the Peanuts cartoon once said, "to be happy you also have to be sad sometimes; then you're really happy." I agree! Life is about engagement with all of your feelings. How do you relate to your life? Are you finding challenges, aliveness, connection to self and others? Do you have a sense of meaning or is life just something to get through? Are you living or just existing? I strive to...
As a Florida Supreme Court Certified Mediator and Parenting Coordinator, I am trained to assist families who wish to work out the terms of their divorce or parenting schedules without the heartache and cost of litigation. I also provide forensic evaluations that help the court determine what is in the best interest of the children with regard to custody determinations. Parental Alienation is of...
During this time, being overwhelmed and living with so much uncertainty makes managing daily life (work, homeschooling, relationships, household) a huge challenge. Connecting with someone outside your family can help you manage overwhelming emotions, triggers, stress, and gain much-needed clarity. Carve out 20 mins for a free consultation. I have extensive experience working with a variety of...
