Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I provide individual and family counseling for teens, young adults, adults and seniors. My practice welcomes families seeking support through a difficult transition or navigating new circumstances. For individuals coping with anxiety, depression, relationship struggles, loneliness or low self-esteem, I am here to offer hope and intervention. As we build our therapeutic relationship we will work...
Is your child struggling with behavior problems, ADHD, depression or anxiety? Are you looking for a therapist with experience working with Autism (and Aspergers) Spectrum Disorders? I specialize in working with children and teens and have over 17 years of experience working with these populations. I have worked as a Behavior Therapist for children on the Autistic spectrum, have taught my own Da...
As we live in a world where it is rapidly growing, our expectation to be perfect grows, as our expectation grows so do our anxiety, frustration, depression, the sense of being overwhelmed can consumers us. My practice offers a solution and guide to help you see who you are and also to help you better understand your place in the world. My goal for my clients is to empower them with the confiden...
Hello! I am a kind, compassionate therapist with a strong desire to help those struggling with all life's emotional challenges. Asking for help is the first step in overcoming obstacles in life. The overwhelming fears and doubts that you can actually win the battle against anxiety, depression, or other emotional struggles can seem impossible. Trust me when I say, that it is possible! By increas...
The Healing I offer varies based on each case. It is a process that includes depth psych-spiritual discovery into your Being and unearths your inner guiding wisdom for you to move forward on your soul life path with heartfelt passion, clarity, purpose, peace, and love. It includes deep pranic healing which will clear your energy body of all that’s not serving you life. This is done to support t...
When life feels overwhelming for you, or your child is having a difficult time navigating school and relationships, together we can work on ways to bring back a sense of peace and make life more manageable. I specialize in treating children and adolescents. Transitioning into the college years is an area that can be challenging which I offer support in as well. I have worked primarily with...
Having difficulties in life is something that we will all face and asking for help can be incredibly difficult. As a counselor I work to provide a judgement free comfortable environment to my clients in hopes that we can work together to address and overcome their difficulties and concerns. Due to my background working within the specialities of both mental health and substance use with childre...
Many people seeking therapy are simply sensitive souls in need of new or different ways of protecting themselves in a world which does not always honor the intuitive, sensitive, and creative self. I am passionate about helping individuals struggling with anxiety, depression, and obsessional thinking that I believe often results from highly sensitive creative individuals lacking an outlet for...
Amy (she/her) practices an active and interpersonal approach to therapy, incorporating mindfulness, popular culture, art, music, role playing games and technological aspects to modify her treatment on an individualized basis to best meet the needs of her clients. Amy identifies as a queer therapist and strives to create a genuinely warm and inclusive therapeutic environment based upon empathy,...
You have decided to take the first steps in making changes in your life, whether you are feeling anxious or depressed, I can help with that. I take on a person-centered approach when working with clients. Every person and their story is different, when you are ready, give me a call and let's work together to inner wellness. I have a passion for helping people & a genuine desire to understand ea...
The desire to seek change by an individual or family is why most people seek treatment. Working with a view of being empathetic and understanding in the therapeutic relationship allows clients to uncover strengths and motivation that they didn't feel were there. No matter if it is a child who has difficulty going to school consistently, an adult who is seeking stability and understanding of the...
Almond Tree Counseling is a private home-based counseling service established to respond to the mental health needs of homebound adults and seniors. We have found that there are many people who are not able to make it to an office due to illness or other limitations and would welcome having a counselor meet them in their home. Our Goal at Almond Tree Counseling is to partner with you to address...
Pride Counseling NW provides therapy for couples, individuals, and families of ALL kinds. If you're feeling powerless in the face of your problems, unhappy in your relationships, and "stuck" in your life, I'd like to help. Let's talk about what you're good at. Let's talk about what you want. Let's talk about how to get there. Areas of Focus: Depression and Anxiety, Trauma, Low Self Esteem,...
The client is the authority about his/her needs and hopes. If we can work together I believe we can achieve the goals we agree upon as we come to know each other. I've worked with couples, families, organizations, and friends in resolving relationship issues for 15 years. I believe attachment issues, trauma and disturbing memories influence our sense of self and can effect how we interact and...
My mission is to help you to identify the symptoms or areas of life you'd like to change and to aid you in making the changes necessary. My approach is supportive and cognitive-behavioral. I like to work on the powerful mind-body connection (see paragraph on Cognitive-Behavioral therapy and Dr. Herbert Benson, Harvard MD, on tube). Everything is confidential to provide a safe place to work on y...
