Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Struggling and thinking about a change? No one is immune from stress or difficult times in life and our physical wellbeing is tied together with our thoughts, behaviors and feelings. Improving your life is hard but I am here to help you along the way and welcome meeting you in your journey. My patient-centered approach works to find your existing strengths and build on them with specific skills...
Psychotherapy isn't just about relieving suffering; it's also about growth. Sometimes it takes the assistance of an empathic listener to rediscover your own inner resources and to understand yourself and others more deeply. Tell me about yourself and I'll share my observations. Together we can discover what it is that holds you back from the life that you want. Whatever the impediment, I will...
It takes a lot of courage for you decide to seek out a therapist, especially when you are having a hard time with life. You may be struggling with your child's behavior, trying to beat an addiction, or feeling depressed and anxious. When life feels this way, it is difficult to find the desire to move one step further. One Love Counseling, LLC can help by providing you with mental health/ substa...
I am a Licensed Clinical Social Worker (LCSW-C) and co-founder of Anchored Hope Therapy, LLC. I work with individuals of all ages who are experiencing ongoing stress, have experienced a tragedy or trauma in their life and are looking to make changes they identify as important to them. I believe that a strong therapeutic alliance can be supportive and helpful in the healing process. I work with...
Society Today is faced with multiple Life stressors ranging from Financial, Marital, Relational, issues with employment and or Life In General. Through Therapy, an Individualized Improvement Plan can be devised and implemented to assist individuals with coping and possibly overcoming the issues they are facing. Adolescents and Teens are complicated, and I am eager to assist. Teen groups are...
There are many things in life that cause emotional distress and it is natural to try to minimize their impact on you, but if you are struggling to move on I would like to help. Whether it is a major life change or an everyday struggle there is no need to suffer emotional pain or distress. I will join you as a partner in healing to process life's changes and challenges on a path to healing. I wi...
IS COUNSELING FOR YOU?... Are you feeling depressed, grief, lonely or hopeless? Do you spend much of your day thinking over and over about your worries? Maybe most of your interactions with your significant other are arguments. Are you a parent who is constantly worried about your teen's isolation? You are not alone. These are common situations for most people to have at some point in their lif...
I am a psychologist who provides psychodynamic psychotherapy for adults. By focusing on today's issues, we will learn about the ways in which past experiences interfere with creating the life that you want. Establishing a strong collaborative relationship and being pragmatic sets the foundation for a workable and positive treatment alliance. I also provide comprehensive psychological and...
I bring a person centered approach while providing a safe non-judgmental space for helping my clients to develop the tools and skills that will allow them to embrace their individuality as well as work towards realizing their full potential. My philosophy is shared among all of the professionals in my practice. We strive to offer no wait appointments in person and online via Tele Health. I am...
I have had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe that the best therapeutic relationship is o...
I am currently unable to take new clients. I will update this page when I am once again accepting clients. Thank you! I am a fully licensed Clinical Social Worker specializing in working with people who are struggling with life transitions, anxiety, depression, or relationship issues. You may feel anxiety from school or work, relationships, or planning for your future. You may be going through ...
**Apologies, I am not accepting new clients at this time** taken the first courageous step of seeking help to better manage a distressing life issue. You may be feeling pain and needing emotional support, or simply having a desire to gain clarity and a sense of direction in your life. A caring and knowledgeable therapist can help facilitate these processes. I draw on a variety of styles and...
Are you feeling disconnected from yourself or your partner? Are you lacking physical and emotional intimacy, and are unable to talk about these issues effectively? I can help. With my specialized training in the intersection of sex, love, relationships, and identity, I can help you enhance communication, ignite sexual intimacy, and bring balance and satisfaction to your life and relationships. ...
When struggling on life's path, talking with a professional offers support, helping to make changes when we feel stuck. I work with those experiencing depression,anxiety or unable to reach life goals. also, with those mandated for treatment due to DUI, or family members struggling with addiction. I provide a safe, non-judgemental, compassionate environment to explore; family relationships, mari...
