Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you looking for a non-judgmental therapist with life experience? Do you worry too much, or do you see life these days through a negative lens? Are you suffering with problems in your relationships? You may struggle to achieve balance between your personal life and your work life. If so, I can help. I can assist you in learning new tools and skills to enhance your feelings of self-confidence...
I work with adults of all ages experiencing anxiety, depression, stress associated with trauma, grief/loss, relationship problems, and life transitions related to aging and older adulthood. My belief is that when people move towards approaching their painful experiences with compassion and curiosity it allows space for making meaningful changes in their lives. In our work together, you will be...
Very few things affect your enjoyment of life or sense of well being as much as the state of your marriage. The great news is that Improving the quality of your relationship is attainable. But it's vital to choose a counselor with training in methods that are proven and validated by research. Dave is the only male therapist approved for the Gottman Network between Atlanta and Orlando to have...
Are you in a sexless marriage? Has your body stop responding sexually to your partner or to anyone? Do you feel ashamed of your sexual behaviors or desires? These issues, and many others, are much more common than you might think, and I have helped countless individuals and couples of all genders and orientations to get to the root of their problems, and to get back in the driver's seat when it...
Most of us, from time to time, need help navigating life's challenges. Fear, grief, trauma, anxiety, depression and many other obstacles can keep people tied to old patterns and ineffective coping strategies. My approach to therapy is based on a collaborative therapeutic relationship designed to help people identify goals and overcome challenges at their own pace. Using evidence-based treatment...
Please check out my website:drloribaudino.com. I focus on therapeutic support for children & parents. Utilizing a body centered movement approach that is playful, engaging and beneficial. I specialize with children from behavioral, attachment, learning challenges and developmental needs to those with severe medical and physical illness. I support parents on this journey to best communicate,...
After several years of working as a Clinical Psychologist in Lima-Perú, I obtained my Masters degree in Marriage and Family Therapy in the United States. I have experience in assessing and treating families, couples and individuals within the context of their relationships, focusing on families struggling with a variety of challenges including trauma, parenting, anxiety, emotional and physical...
The struggle is real! Life can be challenging, overwhelming, and at times, just plain difficult. The good news is, it does not have to be and you don't have to go it alone. My approach is to offer compassionate support in a nonjudgmental and empowering environment in which you are the expert on your experiences. The goal of therapy, I hope, is to empower you to appropriately deal with life even...
Life is hard and sometimes we need others to help us find (or remember!) our own strengths and resources in order to deal with it. It's a privilege to walk alongside people as they gain healing, strength, and hope. I work with clients to identify their psychological, spiritual, physical, and social needs and work toward goals they set for themselves. COUNSELING specialties are listed in the sid...
**NOT CURRENTLY accepting new clients. Check back in February 2021.** Reaching out and asking for help can be one of the most challenging aspects of starting the therapy process. If you have made it this far, you are ready to start. The majority of the clients I work with are aware of the issues they would like to focus on for treatment. With that, my approach tends to be both relational in sty...
You’ve gotten to a point where you feel lost, stressed, in a funk , or in a rut in your relationship, and you’re overwhelmed. You are at the end of your rope with yourself or your relationship. You feel like you’re not good enough, not important, like something is wrong with you or you’re broken? At this point, you’re wondering will you ever feel normal or happy. You are having trouble thinking...
I believe in empowering individuals and couples to overcome personal obstacles in order to enrich their lives. Through the use of compassionate and strength building evidenced based treatment, I have witnessed the resolution of fears and trauma, improved anger management, personal relationships and life changing coping skills. It is also my belief you have resources to accomplish your goals of...
Trying to find the balance between over-parenting and under-parenting can sometimes feel impossible. Doing the right thing for your child, for yourself, and your family can be elusive. With over thirty years of experience at Stanford University coaching students and in private practice coaching parents, high school, and college students, I work with individuals and small groups to guide them...
NOW ACCEPTING NEW CLIENTS!! CARE SOURCE, AETNA, MAGELLAN, BLUE CROSS BLUE SHIELD, AND CASH PAYING. Navigating Life's Challenge's is what we will do together whether it be seeking a solution to an immediate problem or a life long struggle. I am experienced in working with Individuals, family, & couples as well as the military population addressing issues such as adjustment to deployment,...
Are you suffering or feeling stuck, overwhelmed, unhappy in one or more areas of your life? Do you wish you had a better relationship with those you love the most? Do you make the best decisions? Are you aware of your self-defeating behaviors? Have you ever experienced a traumatic event? Do you wish your life felt better? Is your physical health compromised? These are some of the concerns clien...
