Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello, thank you for taking the time to see if I am a good fit for you as a therapist. Helping people discover their own solutions to improve their lives is truly rewarding for me. I will help you find your path to these solutions. I offer a safe and accepting space in which we explore the issues that challenge you in the present and how that may relate to emotional burdens of the past. Togethe...
I am a clinical psychologist affiliated with Harvard Medical School, with a private practice in the South End and Cambridge for children, teens, and young adults. I specialize in providing personalized care to individuals who are experiencing emotional, behavioral, and/or interpersonal challenges. I offer a collaborative, compassionate approach, utilizing evidence-based treatments, including...
I am a licensed clinical professional counselor. I am also a certified clinical hypnotherapist. I am certified in reiki and a PSYCH-K® facilitator. Much of my work experience has been working with individuals, adolescents and those in crisis. I work often with depression and anxiety. I believe our relationship with ourselves is extremely important. When you punish yourself, you prevent the...
*** Update January 2020: At this time I am not accepting new couples therapy clients. I DO have openings for individual clients *** Hello! My practice is primarily focused on relationships. Many clients come in to talk about issues with their spouse or partner, growing or adult children, in-laws, friends and colleagues. I have focused on couples therapy for many years and have advanced training...
Negotiating change can be a daunting task for adolescents and adults alike causing significant stress. This emotional or behavioral reaction can take the form of anxiety, depressive symptoms, and/or behavioral changes. Triggers include work/school problems, moving, financial issues, relationship difficulties, family conflict, illness, or starting a new school/job. Since 2005, I have assisted...
Have you ever asked yourself any of these questions? Do I need therapy? Are my problems and experiences important enough for therapy? What is the therapist going to think about me? Initiating therapy can be a difficult process. Understanding this, I strive to make everyone feel safe and comfortable in my office setting. I have worked hard to ensure that individuals feel at ease when exploring...
My main focus is to provide my clients with a supportive atmosphere that allows them to focus on exploring and processing their thoughts, feelings, and experiences in an effort to improve their emotional and physical well-being. I integrate a client-centered treatment approach with mindfulness, attachment theory, and Interpersonal Neurobiology. I work with my clients as they heal from trauma,...
I have felt so honored to see my client's reach goals they once thought were impossible. My goal is to cultivate a warm and inviting atmosphere, judgement free, and focused completely on your needs. My clients include, but are not exclusive to, preteens, individuals with depression and anxiety, couples, and families. I am currently working on my doctorate at Sam Houston State University and wil...
Bianca Marcu is a Clinical Mental Health Counselor and has experience working with adolescents and adults in a wide variety of interpersonal issues. Bianca earned her master's degree in Clinical Mental Health Counseling from Argosy University and is a member of the Illinois Counseling Association. Bianca provides a safe and comfortable environment in order to assist and guide individuals on the...
I believe in providing a safe, compassionate and nonjudgemental environment that allows clients to use their own strengths and insights to create positive and meaningful growth in their lives. Everyone has the ability to change painful experiences into resilience. Sometimes, we just need a helping hand to grab onto for guidance and support along the way. I bring 20+ years of state, school and...
Throughout life, we frequently encounter obstacles between where we are at and what we want to achieve. These obstacles can manifest themselves in the form of depression, anxiety, interpersonal issues, self-esteem/self-confidence issues, or unresolved grief and trauma, to name a few. Gaining a better understanding of who we are as individuals is an important step in creating a sense of personal...
You do not need to go through life's challenges alone. Whether your challenges involve family conflict, relationship issues, parenting concerns or past trauma, I would be honored to offer you my training and experience to support you on your journey. Call for a free consultation and see what is possible. Kevin Rohrer a licensed therapist with extensive training and experience in providing...
Transformed Counseling, LLC was created with the intent to help people achieve healthy and satisfying relationships. If you have a weak relationship with a loved one, I want to help you strengthen it. If you are recovering from abuse or other painful experiences, I want to help you find peace and rebuild. If there is conflict in your family, I want to provide you with tools to communicate...
Vivian Sockol has over twenty-five years of experience providing support for individuals, couples and families. She is a Psychologist specializing in counseling psychology using a holistic approach for children, adolescents, and adults along with teaching empowerment strategies, life transitions and coaching. She also extremely enjoys working with college-age students and the various stages the...
Are you feeling overwhelmed, stressed, anxious, tired, irritable, have no interest in things you once enjoyed for what seems like no reason? Has life just got you feeling overwhelmed and anxious? Do you feel like you cannot manage stressors like you once could? Did you have a baby and started feeling overwhelmed, isolated, anxious or depressed? If you are someone who struggles with life...
