Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
*Now Accepting New Clients* Are you suffering from anxiety, depression, addiction or experiencing problems in your relationships? Are you looking for a safe and comfortable place where you can talk freely and openly? I focus on providing you with an empathetic connection that will allow you to feel accepted, valued, understood and respected. You can look forward to each day, once again knowing...
Sometimes life is just hard. Therapy can help navigate challenges experienced in life by providing a safe, nonjudgmental environment in which feelings can be heard and validated and behavior patterns can be challenged to provide a more fulfilling and meaningful life. I am a compassionate individual who values the opportunity to be a part of your journey by working with you to bring awareness,...
Are you struggling to cope with a traumatic experience or painful past? Is stress or anxiety making you miserable? Are you overwhelmed by life and worrying all the time? Feeling like you're on an emotional roller-coaster? Or, feeling numb and disconnected from your body? Are you repeating the same unhealthy relationship patterns? Or, you might have realized that you've been taking care of every...
As a strengths based therapist, I will work together with you in order to create meaningful change, and to support you as you navigate through life's challenges. I view each person as the expert on their own life, and view my role as a therapist to partner with you in order to explore challenges during difficult times, build skills, and move forward with the life you want to live. I have divers...
Greetings, currently are here to offer teleheath counseling. Day, or evening, your sessions will be done virtually telephonically. We understand that people are dealing with traumatic emotions. We are passiosionate about your mental health needs. We seek to provide competent and experience care to all in need. Whether it's addiction, relationship or marital problems, depression or anxiety,...
I am a License Marriage Family Therapist bilingual (Spanish) who specializes in cognitive behavioral and solution-focused psychotherapy with children, and adults. I work with anxiety and panic disorders, stress management, depression and victims of trauma. I also address women's issues, relationship problems, grief and loss, and personal growth and development I do Life Coaching. Soy un terapeu...
I feel that change is an inevitable part of life regardless of whether we choose to accept or resist it. Life will present us with challenges and triumphs alike, and it is our job to figure out how to navigate the waters. Processing through the emotional effects of change can be uncomfortable. As individuals we are constantly evolving, and it is important to be mindful of the ways in which we...
I provide services to a vast and diverse population. I have the education, training and experiential knowledge to treat trauma, psychological, emotional and behavioral symptoms that interfere with day to day living. I work with children, adults, and families. I believe therapy is a dynamic and collaborative process. Therefore, I will meet you were you are and provide a non-judgmental safe...
Life is full of unexpected twists and turns. Some we can navigate on our own - others require a guide to light the way until we are able to regain our footing. It's been my honor to guide many through the twists and turns life throws our way. There is a positive way forward. I am pleased to provide assessment, diagnosis, psychotherapy, family support, developmental behavior planning, and...
The decision to start counseling can be a tough one to make and it takes courage to be able to reach out for help. I have experience working with clients who struggle with ADHD, OCD, anxiety, depression, and trauma (TBI, PTSD, complex). My style of counseling is strengths-based, humanistic, non-judgmental, and client-centered meaning that trust and respect are at the forefront of the therapeuti...
Right now you may feel sad, numb, lost in darkness, and unable to enjoy things you used to. You can live a happier, more meaningful life. The counseling process is an invitation to grow, to remember who we are, and to gain ways to express our true self and our potential. Searching for a therapist is a brave first step on the path to healing. If you find yourself not getting what you want out of...
I am a very attentive and compassionate person. I work in a collaborative way. My goal is to be a partner to your journey, to the change you wish to make in your life, and to help you move forward, happier, more aware, and more complete with yourself, your family or your better half. My therapeutic approach concentrates on short-term treatment and emphasizes on a more open, mutual relationship....
I am a Licensed Professional Counselor (LPC) in the State of Michigan with over 15 years of experience. Spring Arbor University is where I earned both my Bachelor's degree in Family Life Education and Master's degree in Counseling. I enjoy working with older teenagers and all adults in an individual counseling setting. I specialize in working with such disorders as depression, anxiety, low...
Reaching out for support for you or your loved one takes courage. With one of the hardest steps behind you, I am pleased you have found my private practice. My goal is to engage with clients of all ages in an interactive and collaborative effort to find sustainable change through growth and learning experiences in the context of an encouraging and nonjudgemental environment. My clients are my...
We all have the need to feel supported and understood when in crisis, or when life feels overwhelming. I don't think we are meant to navigate life's difficult paths alone. I encourage you to call and see how therapy could be of benefit to you with your current life circumstances. I believe we each have the innate capacity to heal, and I value and encourage the integration of mind, body, and...
