Relationships bring challenges and concerns. Being a partner to someone means sharing life with them, and life isn’t always easy. Relationship counseling is an excellent option for people who want to deepen their relationship, work on problems, or maintain a good balance of emotional intimacy.
Available Treatment Options
Therapist and counselor interventions for relationships include creating a safe space for partners to speak their truths, processing emotions related to the relationship, working on communication skills and boundaries, and encouraging growth.
Therapists Who Specialize in Helping Those Who Struggle With Relationship Issues
**Currently not accepting patients due to transitioning presently to teaching ***Grappling with emotional struggles during one's lifetime is a common experience but can often feel isolating and overwhelming. My goal is that we work together to help you move forward, flourish and live in a way that is aligned with your values. Our work in therapy will be centered on your goals and on working...
Ask yourself the following questions: When was the last time you felt like yourself? Are you experiencing frightening pictures or memories that keep popping into your mind? Are you having trouble sleeping? Are you having stomach problems? Is your heart racing all the time? Do you feel like something bad is always going to happen? Do you feel numb and depressed? Are you feeling disconnected from...
Please Note: I unfortunately am not able to accept additional clients at this time. I specialize in working with teens, college students, and adults who are struggling with anxiety, relationships, LGBTQ+ issues, trauma, and concerns related to eating disorders and body image. My style of therapy is engaging, interactive, and authentic. I invite humor and creativity into the therapy space. With...
I specialize in working with young children, adolescents , young adults and families. I work with an array of issues including anxiety, depression, stress, social skills development, behavioral intervention, confidence, family issues and parent education and support. I have 8 years of experience in public-schools, as a School Social Worker. I have worked in an elementary setting primarily with...
“So, why therapy?” is a question I get asked often. I myself have experienced struggles and pitfalls throughout my life and I can say without a doubt, I wouldn’t have made it through those difficult times without the support of my family and friends. However, not everyone is as fortunate to have a solid support system cheering them on during their darkest hours. Therefore, I believe it is...
I specialize in supporting clients who struggle with feeling connected to themselves and their loved ones, who feel lost, overwhelmed, or stuck. Low self-worth/esteem, unresolved pain or relationship issues, guilt, shame, and beliefs that keep you small, can be hard to change on your own. They often lead to symptoms of anxiety, depression, anger, over-functioning/perfectionism, or shutting down...
My ideal client is struggling with emotion dysregulation and compulsive behaviors in reaction to difficult emotions. They are looking for assistance in managing these emotions, and open to developing a new relationship with their feelings and thoughts in order to pursue what is important to them. I approach counseling from a cognitive-behavioral framework, understanding that our thoughts,...
I am a licensed clinical psychologist with training and expertise in both Cognitive Behavior Therapy as well as psychodynamic treatment. I work with young adults and adults and have expertise treating patients with depression, anxiety, PTSD, compulsive and addictive behaviors. I have specialized training in various evidence based treatments for trauma such as Prolonged Exposure (PE), Cognitive...
Bernice Lynch was born and raised in Queens, NY. She earned her B.A. in Psychology from St. John’s University and went on to obtain an M.S. in Addiction Counseling from Capella University. Bernice has been practicing therapy with adults with co-occurring disorders for four years and is a Certified Addiction Counselor with over seven years experience. Bernice has worked with a broad range of...
Please note I am NOT a therapist. I'm a Clinical Hypnotherapist as well as a spiritual guide. Most of my clients come to me when they feel stuck in their lives. Some come to me when they are searching for more meaning. And a few come to me when they feel like something is being activated for them, some great change, and they need help navigating that. My business is called Axis Mundi for that...
I am devoted to working with individuals who are curious about when and how their suffering and emotional distress began. In my work, I notice that such suffering is often the result of long established patterns of thinking and acting. Such patterns were at one time essential for the individual to cope with distress but with repetition and the accumulation of life experiences, they can become...
You're a badass go-getter, motivated by working towards your life's goals, but something feels stuck or slows your progress. Your life is mostly together, but you're dealing with anxiety, low-self esteem, or negative self-talk pretty regularly. Maybe you feel like it's hard to form relationships with others around you. There's a chance social media makes you feel you're not good enough. Maybe y...
Do you feel constantly overwhelmed by the stress and heartbreak of everyday life (especially during COVID)? Does the pain you see at work, at school, or in your personal relationships threaten to steal your capacity for joy and peace? Have you experienced profound loss or trauma that makes it difficult to believe in any good in the world? Mark Epstein writes, "When we stop distancing ourselves...
Difficult roads can often lead to beautiful destinations. Let me help guide you to a place of inner peace and create an opportunity for growth and healing. I strive to provide a calming and supportive environment so you can feel comfortable and safe. I utilizes a strengths-based approach, helping to enhance self-esteem and empower you to reach your full potential. With over 15 years of experien...
As we move through the stages of life, there may be changes that cause us to be faced with unexpected challenges. These are times it may help to process our experiences with another to decrease emotional distress or to explore different options. It may also help to gain an awareness of how learned behaviors, negative beliefs of self and unresolved issues from the past can affect our mental heal...
