Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
Aaron is completing his dissertation for his PhD in Counselor Education and Supervision, from the University of Northern Colorado. Aaron holds a Bachelor of Arts degree in Psychology from the University of Northern Colorado and a Master of Arts degree in Clinical Counseling from the University of Northern Colorado. In addition to counseling, Aaron is a teacher, coach, public speaker, and...
Sonoma Family Therapy is a group of licensed and pre licensed counselors passionate about helping your family thrive. We offer therapy for children, adolescents, and adults. We are specifically trained in play therapy, cognitive behavioral therapy, expressive arts and brief/strategic models. We offer a sliding scale and a complimentary consultation to see if we are the right fit for you. We lov...
**Are you seeking a safe, supportive connection to help you address what is interfering with achievement of your full potential, healing and growth? My focus is to build positive therapeutic relationships with my clients, support and guide you to identify your strengths, with intention of creating constructive solutions that promote balance and hope. There are times in our lives where getting...
I work with a wide range of emotional and behavioral issues, I can help individuals working through issues of depression, trauma, anxiety as well as family issues and more. I help support individuals through their own process of growth by creating a comfortable, supportive and safe environment. I can meet each client where they are as an individual by creating a treatment approach that works be...
I am a clinical psychologist with 10+ years experience, specializing in individual therapy with adults. In the therapy process, I am consistently reminded of the resilience inherent in our human experience and narrative. It is with great respect that I work with clients to recognize and nurture resiliency in a manner which promotes self-awareness and meaningful change. My theoretical orientatio...
An internal-external therapist I focus on increasing awareness of internal parts and how they interfere with or fascilutate life, family, work, faith (external systems). With 20 years of therapy experience, I have spent the last 4 years in recovering from two traumas: one emotional and the other physical (2014-18), These events have changed my life, my relationships & how I develop intervention...
As a Psychoanalyst and Psychotherapist, my expertise is working with adults experiencing depression and anxiety stemming from feelings of anger and sadness often related to loss. Issues of self esteem can result in one feeling left out and isolated from others. Hard work in Individual Psychotherapy or Psychoanalysis can bring an acute awareness of how unconscious life is causing one to repeat...
With over twenty years experience in LGBTQ counseling, research, and teaching, I have a unique understanding of our community. Among LGBTQ individuals anxiety and depression may involve feelings of emptiness, relationship problems, interpersonal sensitivity, or addictions. The roots of these struggles can vary, but it helps to have a therapist who grasps the alienating impact of growing up in a...
I help women who are over-thinkers, over-planners and high achievers who are on the rise professionally and know that they are struggling personally. It's hard to say no or to slow down out of fear of failure or that you will let someone down. You may ask yourself "How do I succeed without burning out?" I help women understand and resolve the core issue of why they put themselves last so that t...
Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are...
I approach my work with clients with openness, respect, and curiosity. I work collaboratively with you in a reflective process to help you achieve your goals. My style incorporates awareness of the past with a focus on improving satisfaction in the present. I will actively listen and reflect as well as challenge and empower you to direct your own life. Together we will identify your strengths,...
I am a bible believing Christian. I have been in private practice since 1992, & have broad experiences. I work with all ethnics, genders and populations (pediatrics to geriatrics). I have worked on military installations (MFLC & New Parent Support) and continue to serve active duty and veterans today as a provider. I provide EAP for Magellan, Lifeworks / Ceridian, ComPsych & Anthem Blue Cross /...
Making a decision to begin counseling can be an intimidating undertaking, so I am passionate about providing a safe and supportive environment for all who come to see me. I am a Licensed Marriage and Family Therapist, Licensed Clinical Mental Health Counselor and National Certified Counselor. I have experience working with individuals who are struggling with diverse challenges, ranging from...
Unfortunately we live in a hectic and fast paced world. At times things can be overwhelming, often feeling negative and hopeless that change will ever occur. I have worked with clients struggling with depression, social anxiety, mood disorders and self-esteem issues sort out their own darkest and deepest moments. We all have bridges to cross and at times reaching out to a health care profession...
I am passionate about helping people find the answers within themselves to overcome any hurdles they may be facing in their lives. I believe all people carry within themselves an invincible summer, as well as the solutions to the problems in their lives, and my goal is to assist you in shining the light on areas you would like to work on. I specialize in working with trauma (PTSD), relationship...
