Discovering one’s racial identity is a process of introspection, an outward understanding of the social and political privileges in the world, and recognizing the implications that each has on one another as they relate to that individual.
Therapists and counselors make space for clients of color and white clients to understand how their racial identity impacts their lives, what privileges they do and do not have related to race, and how that impacts their mental health.
People exist at different stages in recognizing their racial identity, with some people unaware of how race affects their lives and others acutely aware due to the pervasiveness of discrimination.
Available Treatment Options
Counseling interventions include processing emotions related to racial identity, understanding the implications of the effects of race, and supporting growth and empowerment.
Therapists Who Specialize in Helping Those Who Struggle With Racial Identity
My practice is dedicated to helping clients deepen their capacity for self awareness and personal agency. As part of our work together I help clients explore and develop insight into unconscious processes, repetitive patterns of behavior, and relational difficulties to understand what gets in the way of living meaningfully and authentically while reaching desired goals. Drawing from...
I bring nearly 20 years of experience to my individual, couple, and family therapy practice. Utilizing a systemic, holistic approach, I treat a variety of life challenges: trauma/PTSD, abuse/neglect, divorce adjustment/co-parenting, depression, anxiety, health/weight management, and phase of life difficulties. I provide a safe, supportive environment, which allows clients to discover their own...
***NOT ACCEPTING NEW CLIENTS AT THIS TIME.*** Sometimes, one's natural tendency toward growth and self-healing can become overwhelmed. In these cases, one's resilience can falter, and it can be difficult to resolve emotional or psychological pain by yourself, or to figure out how to move in the direction you want to go. Collaborating with a trusted counselor eases the process of developing new...
Are you ready to make changes in your life? Do you feel misunderstood? Do you find life overwhelming, have anxiety or relationship issues, or struggle to achieve your goals? I help clients to piece together stories from their past and to write new chapters to a brighter future. I believe you are the expert in your life and will help you develop awareness, find coping tools, and build on your...
Are you feeling dysphoric? Disconnected? Alone? My counseling style is focused on providing a warm, queer-informed, and collaborative environment where my clients and I work together to generate change and healing. I operate from a strengths-based systemic perspective meaning I believe you are the expert in your own life and seek to support you in achieving your interpersonal goals. I am...
Who doesn't need therapy? Therapy is unique. It is a safe space where you can be completely who you are. Within the therapy relationship, you are able to say things that you have bottled up, you are given opportunity to identify your blind spots without judgment or shame, and you are able to attune to what you really want in life. I am a big believer in hearing your own voice, getting in touch...
The practice that I work for strives to provide our clients with education, guidance, and therapeutic interventions to treat all types of disorders. We work with individuals dealing with depression and anxiety. We provide therapy to help with addictions (drugs, alcohol, gambling) . We work with families and do parenting groups and help children and teens with ADHD and oppositional defiant...
It's exciting for me to work with individuals and couples who allow themselves to be aware of the power in this journey. I consider it a great privilege to assist in the rebuilding or expansion of love relationships. Whether it's a renaissance of self or a couple redefining and crafting deeper connections, answers to how successful relationships occur is no longer guesswork. Having a...
My name is Shaliss Padilla, LMFT, Licensed Psychotherapist. I combine the best of conventional, alternative, integrative and holistic approaches, taking "talk therapy" to the next level! Seeking personal transformation? Are anxiety and/or depression, and/or bad habits holding you back? Well, I can help! I work with the whole self - mind, body and spirit. Prefer conventional approaches? Lets try...
My goal in therapy is to help client feel empower enough to navigate life trials with needed emotional and mental stability. I approach with a multicultural, strength based and trauma informed lens to navigate issues from various levels. In addition, I provide special insights on issues with diversity such as acculturation, immigration, resettlement etc and its co-relation with mental health. I...
Therapy can help you effect change in your life and make it more meaningful, fuller, more joyful, or more vibrant. It is wonderful that you are taking this first step in gaining possibilities for yourself. Life can be full of tension and it is helpful to talk with someone who can empower you and help you find your calm, your center, and your action. I will approach your care without assumptions...
Sometimes making a change in our lives is more complicated than simply "trying our best." I work with clients to uncover their own strengths, and to regain power over the areas of life that feel overwhelming or out of control. My energy is warm and friendly, and past clients have appreciated the chance to explore difficult content in a non-judgmental environment. I treat individuals with PTSD a...
Gerald Bentley is a Licensed Professional Counselor (LPC) with experience working with children, adolescents, families and adults. He works to build a safe and caring relationship with clients and strives to facilitate growth, self-awareness, and healing. Gerald works with with a culturally diverse population and is an expert in counseling clients presenting with behavioral issues, mood disorde...
For some individuals, therapy can be a frightening step to take on the journey of self-improvement. For others, it can be the piece needed to help turn one's life in a more positive direction. If you are looking to begin on this journey, I believe I can be of help. I provide a safe and nonjudgmental environment, working with both adults and adolescents. Specializing in Gestalt Therapy, I help m...
***My practice is full and I am not taking new clients at this time***Are you feeling anxious? Are you feeling depressed? Are you feeling like you just can't get out of your own way? I have been working with adolescents and adults who would like to make changes in their lives for more than 15 years. I believe in working with clients to support them in figuring out what they would like to change...
